02/17/2026
Not all supplements are created equal. 🩺
These are some of the only options we consistently recommend to our patients, because they’re backed by clinical use and real-world outcomes.
For active patients, peptides like BPC-157 and TB-500 are used to support tendon, ligament, muscle, and tissue repair. GHL-Cu plays a powerful role in inflammation control and regeneration, while GLP-1 receptor agonists are increasingly used for metabolic support and insulin regulation.
Foundational vitamins matter just as much. Vitamin D supports immunity, bone health, and inflammation balance. Vitamin K helps ensure calcium goes where it belongs, into arteries. And B12 remains essential for energy, mood, and nervous system function.
What supplements are part of your daily routine? Leave a comment below.