Healing for emotional, mental, physical & spiritual healing, to bring back balance to the energy force that forms our very existence.
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki can only be used for good, and can not harm. It is an excellent supplement to enhance, rather than interfere with medical interventions such as medications, surgery & psychotherapy.
12/09/2025
WELP FOLKS! We have dodged many a bullet here in Southern ON, but it doesn’t look like we’re going to miss this one!
We are expected to have a decent snowfall today & possibly tomorrow - so when shovelling, please make sure to push the snow, not lift. If you have to lift, do so with your legs, not your back - keep your legs neutral in a slightly bent position and take breaks often. If you have the ability to help your elderly neighbours, please do so - some of them do not have anyone to help them. If you don’t have to be on the roads, please stay at home & enjoy the time in your warm, relaxing environment, and if you must be out driving, please do so with caution. Stay Safe & Stay Blessed!
11/26/2025
All spots for the rest of 2025 are gone - next availability is January 7th 2026. Any availability will be on a cancellation availability list. Please be sure to check www.atouchofenergy.ca for any updates on availability.
Thank you all, for supporting me as your small business and person to take care of your wellness. I am truly, truly honoured.
11/26/2025
Elbows Up
1M Followers, 192 Following, 9,051 Posts
11/25/2025
He doesnt’ care about Canada or her citizens! Can it be ANY clearer??
11/25/2025
Only two spots are left for your 2025 bookings - the only date left is December 9th as early as 7am and then they’re gone. Visit www.atouchofenergy.ca to reserve your spot!
11/24/2025
11/24/2025
11/24/2025
After a 3 day process - we have finally finished making our Beef Tallow moisturizer! All natural ingredients and infused with gentle french lavender from our very own garden! This time around, we also tried making another scent for those who prefer the soft spicy vibe to masculine energy! SUPER hydrating and all natural items used to benefit the skin. While tallow itself does not contain collagen, it is rich in nutrients like vitamins A, D, E, and K, and in those beneficial fatty acids which can support the body’s natural collagen production.
We love being as natural as we can in what we put in & on our body!
11/15/2025
The end of year rush is upon us and spots for the rest of 2025 are already limited! To reserve your spot, log into www.atouchofenergy.ca If you are interested in relaxation or therapeutic, A Touch of Energy offers:
Registered Massage Therapy
Certified Lymphatic Drainage
Reiki
Foot Reflexology
Indie Head Massage and more…
10/31/2025
Ready to greet my patients this dreary, wet Halloween & ‘feline’ great! HAPPY HALLOWEEN EVERYONE! 👻 🎃 🍬. And remember, if yoU MUST be out driving tonight, please do not drink & drive - watch out for the ‘kitties’ who may be out trick or treating!
10/31/2025
Ready to start the day and FELINE fine! 🙂. HAPPY HALLOWEEN EVERYONE 🎃 👻 🧛♀️ If you must be out driving tonight, please be sure to watch out for the kitties!
10/30/2025
It’s not about the destination, it’s about the journey to get there. Every person we meet, every struggle we endure, every heart break, every celebration…. each and every moment brings us to our end in this world. How much money you made, how much power you achieved, none of that matters…. At the end of our days, what truly matters is the footprints you leave behind. THOSE are the moments that truly define who you are in this life. Choose to leave behind such beautiful footprints, that others want to follow….
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As A Registered Massage Therapist, it is my goal to help you with your journey to returning to optimal health.
Working with people from all walks of life, and different ailments, I use an integrated approach to treatments to help me, help you, in the highest good.
Touch is the fundamental medium of massage therapy. While massage can be described in terms of the type of techniques performed, touch is not used solely in a mechanistic way in massage therapy. Because massage usually involves applying touch with some degree of pressure and movement, the massage therapist must use touch with sensitivity in order to determine the optimal amount of pressure to use for each person. For example, using too much pressure may cause the body to tense up, while using too little may not have enough effect. Touch used with sensitivity also allows the massage therapist to receive useful information via his or her hands about the individual's body, such as locating areas of muscle tension and other soft tissue problems. Because touch is also a form of communication, sensitive touch can convey a sense of caring to the person receiving massage, enhancing the individual's sense of self and well being.
Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer, but not limited to.
The massage is applied gently in the direction of lymph flow in order to unblock any obstructed lymph vessels, and allow lymph flow to transport waste from the body freely.
MLD massage is performed by a certified MLD massage therapist, who applies a light form of circular massage to their clients skin. MLD massages must be applied to bare skin, and no massage oils or lotions can be used in order for the treatment to be effective. MLD massage is applied in gentle strokes towards the heart. This technique will lightly stretch the walls of the lymph vessels and encourage lymph drainage.
Reflexology is when the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session seems to break up deposits (felt as a sandy or gritty area under the skin) which may interfere with this natural flow of the body's energy.
Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the disharmonies to be released by a physiological change in the body. With stress removed and circulation improved, the body is allowed to return to a state of homeostasis.
Homeostasis is the "automatic" process that the body incorporates to bring it back to the "normal" state.
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki can only be used for good, and can not harm. It is an excellent supplement to enhance, rather than interfere with medical interventions such as medications, surgery & psychotherapy.
