03/24/2020
Join me tomorrow on The WOMB - World of my Baby page.
How To Navigate Stress- Learn an on the go technique to help shift your inner state to that of ease while harmonizing your heart and brain. It is a scientifically validated tool, researched and developed by The Institute of HeartMath.
Facilitated By Ummul Patrawala, Certified HeartMath Resilience Mentor and Yoga and Meditation Teacher
This 20 minute live stream on Facebook will include the science of this technique and leave room for any questions you may have. Check out our page on Wednesday for this live event.