ABM Dental

08/29/2025

Happy Long Weekend to Everyone😀🍁❤️

08/22/2025

How Long Do Teeth Whitening Results Last?

If you’re considering teeth whitening, it’s natural to wonder how long your brighter smile will last. The answer depends on the type of whitening treatment you choose and how well you care for your teeth afterward.

Different Whitening Methods Have Different Longevity
Not all whitening options deliver the same results. Some brighten teeth quickly but fade faster, while others last much longer.

Over-the-counter products like whitening toothpaste or strips can lighten your teeth slightly, but the effects typically last only a few weeks to a couple of months.

Professional whitening at your dentist’s office produces more dramatic, longer-lasting results—often up to a year or more with proper care.

Take-home kits from your dentist provide custom trays and professional-strength gel, with results lasting roughly six months to a year.

What Can Shorten Your Whitening Results?
Your daily habits significantly affect how long your teeth stay bright. Certain foods, drinks, and behaviors can cause stains to return more quickly, including:

Diet: Coffee, tea, red wine, and dark berries can leave pigments on enamel.

To***co use: Smoking or chewing to***co quickly yellows teeth.

Oral hygiene: Skipping regular brushing, flossing, or professional cleanings allows stains to build up.

Aging: Thinner enamel over time makes teeth more prone to discoloration.

Tips to Maintain Your Whitened Smile
You don’t need to give up all your favorite foods and drinks. A few small habits can help your results last longer:

Use a straw for dark beverages to limit contact with teeth.

Rinse with water after consuming stain-causing foods or drinks.

Schedule touch-ups as recommended by your dentist to maintain your brightness.

When to Consider a Touch-Up
Over time, your teeth will naturally start to dull again. Most people benefit from a touch-up every 6–12 months, depending on lifestyle and whitening method. If you’ve practiced good oral care, the process is often easier and faster the second time around.

A Long-Lasting, Confident Smile
Teeth whitening can boost your confidence for everyday life or special occasions. While it isn’t permanent, consistent oral care and occasional maintenance can keep your smile radiant for the long haul. Talk to your dentist to find the best whitening option for you—and enjoy a brighter, longer-lasting smile.

✨ How Long Does Teeth Whitening Last?
Professional whitening can brighten your smile for 6–12 months!

08/22/2025

Daily Habits to Keep Your Gums Healthy

When it comes to oral health, your gums deserve just as much attention as your teeth. Healthy gums are key to maintaining a strong, pain-free smile. However, nearly half of all adults experience some form of gum disease—often without realizing it.

Gum disease starts when bacteria and plaque accumulate beneath and along the gum line. Left untreated, it can lead to receding gums, bone loss, tooth loss, and even increase your risk of heart disease. Because it often develops without pain, many people don’t catch it until it becomes more serious.

The good news? A few simple daily habits can go a long way in keeping your gums healthy and disease-free.

1. Don’t Skip the Floss
While brushing and rinsing are crucial, flossing directly targets the gum line. Flossing once a day helps remove food particles and plaque that brushing alone might miss—especially between teeth and along the edges of your gums.

2. Brush Gently and Thoroughly
Brush your teeth twice a day using a soft-bristled toothbrush and fluoride toothpaste. Hold your brush at a 45-degree angle to the gums and use short, gentle strokes. Be sure to brush your tongue too—it's another spot where bacteria love to hide.
For an even better clean, consider switching to an electric toothbrush, and don’t forget to replace the brush head every 3 to 4 months or when the bristles become worn.

3. Rinse with Mouthwash
A therapeutic mouthwash can help reduce plaque, prevent gum inflammation, and slow tartar buildup. The American Dental Association recommends using it once daily to support overall gum health and clean areas that brushing and flossing might miss.

4. Quit Smoking
To***co use significantly raises the risk of gum disease by weakening your immune system. It makes it harder for your body to fight infection and slows healing in the gums. Quitting smoking not only supports better gum health but also improves your overall well-being.

5. See Your Dentist Regularly
Routine dental checkups—ideally twice a year—are vital for catching early signs of gum disease. Your dentist can professionally clean hard-to-reach areas and help prevent problems before they become serious. Early treatment is often simple and far more effective.

Healthy Gums = A Healthier You
Gum disease can lead to symptoms like persistent bad breath, gum sensitivity, recession, or even tooth loss. But with consistent oral care, these issues can be prevented—or even reversed in their early stages. By taking care of your gums, you’re not just protecting your smile, you’re supporting your overall health too.

If you notice any changes in your gum health, don’t wait—reach out to your dentist and schedule a visit. Call 905 272 9966

08/17/2025

A sticky film called plaque forms on your teeth each night. If you don’t brush it off in the morning, it can start to harden into stuff called tartar that you can only get rid of at your dentist’s office. If plaque and tartar are around too long, they can lead to swollen or bleeding gums, cavities, bad breath, gum disease, and other health problems. Preferably, the best option is to brush after each meal, but if it cannot be done, at least brushing twice a day will prevent the quick formation of tartar. If you have periodontal problems, such as bleeding when brushing, puffy or reddish gums, or if you have noticed some teeth are mobile, it's time to schedule a dental hygiene appointment. On average, adult patients should have dental cleaning every 4-6 months. During exacerbation of symptoms, more frequent visits may be necessary to stop the inflammation. To schedule your hygiene appointment, please call 905 272 9966

08/04/2025

Check out our filters-we have Jade Filters in every operatory and the waiting area. https://www.youtube.com/watch?v=vCa6NZPLaSQ

08/02/2025

08/02/2025

Happy and healthy Civic Holiday weekend!

07/01/2025

The ABM Dental Office will be closed for the entire month of July. We will reopen on August 5, 2025. Please leave your name and phone number to schedule your August appointments. I'll address the phone messages accordingly.
Please call 905 272 9966.
We wish all the Team members safe, happy, and well-deserved vacations!

07/01/2025

Wishing you a fantastic Canada Day!

06/23/2025

Toothbrushing Tips for Toddlers and Young Kids

Convincing young children to brush their teeth can feel like a daily challenge, but with the right approach, it can become an enjoyable, fun, and rewarding habit. Teaching good oral hygiene early helps set the stage for a lifetime of healthy smiles. With your support, toothbrushing can be transformed from a daily chore into a fun and engaging part of your child’s routine.

Why Early Brushing Habits Matter

Baby teeth may be temporary, but they play a crucial role in helping children chew, speak clearly, and create space for their adult teeth. If baby teeth develop cavities, it can cause pain, infections, and even issues with the permanent teeth that follow. That’s why starting dental care early—even before the first tooth breaks through—is so important.

Brushing twice a day with proper technique, along with parental assistance, is one of the most effective ways to prevent tooth decay and encourage healthy oral hygiene from the start.

Start with Simple Steps

When it comes to brushing, simplicity and consistency are key. You don’t need special gadgets—just a few essentials that match your child’s needs.

Choose a soft-bristled toothbrush with a small head that fits comfortably in their mouth. For kids under three, use a smear of fluoride toothpaste about the size of a grain of rice. Children over three can use a pea-sized amount. Always supervise brushing to ensure they don't swallow toothpaste and that every part of their mouth is being cleaned.

For infants and young toddlers, start by gently wiping their gums or brushing new teeth with a soft cloth or silicone finger brush. At this stage, it’s more about creating a routine than perfecting the method.

Make Brushing Enjoyable and Routine

Brushing doesn’t have to be a battle. Turning it into a fun part of the day can help children feel more positive about the experience.

Try setting a timer, singing a song, or using a fun brushing video. Some children enjoy sticker charts or brushing together with a sibling or parent. Allowing them to choose a toothbrush in their favorite color or featuring a beloved character can also make brushing more enjoyable.

Stick to a consistent schedule—morning and night—so brushing becomes a normal and expected part of the day.

Teaching Proper Brushing Skills

Because younger kids haven’t yet developed the fine motor skills needed to brush effectively, they’ll need your help until they’re around 6 or 7 years old. You can guide their hand or do the brushing for them. Keep these techniques in mind:

Use soft, circular motions to clean all sides of each tooth.

Brush gently along the gumline and include the tongue.

Make sure to reach the back teeth and encourage rinsing when done.

As your child grows, show them how to brush correctly and explain what you’re doing. Once their teeth start touching, it’s time to add flossing into the daily routine.

Avoid Common Brushing Mistakes

Even with a solid routine, some habits may need tweaking. Be mindful of these common brushing slip-ups:

Using too much toothpaste, especially with toddlers who may swallow it.

Skipping nighttime brushing due to tiredness.

Allowing children to brush unsupervised before they’re ready.

Help your child improve their brushing without scolding—keep it positive and supportive. The goal is to make oral care a natural and pleasant part of their day.

Good Habits Begin at Home

Helping your child learn to care for their teeth is one of the best investments you can make in their long-term health. You're not only preventing cavities—you're teaching them that their health is important and that taking care of themselves is worth the effort.

With encouragement, consistency, and a playful attitude, brushing can become a daily routine your child enjoys and participates in proudly. A healthy, confident smile starts at home—one brush at a time.
Reminder for the Parents: manual dexterity develops after age of 12, so close supervision and help in brushing is recommended, simply let the child brush, then inspect and brush again areas which were under brushed.

06/23/2025

Having problems with dry mouth? Try Biotene products. Dry mouth can be caused by certain medications, which can cause discomfort, cracked lips, mouth sores, and bad breath. Daily use of Biotene can help alleviate symptoms. To schedule New Patient Exam Visit, please call 905 272 9966- we will help you with product selection

05/16/2025

We wish you a joyful and healthy long weekend!