ABM Dental

04/05/2026

03/27/2026

Do you know that the tradition of egg hunting comes from German folklore and started in 1682, when Georg Frank von Franckenau
published a book titled "About Easter Eggs". The Easter Bunny/ the Osterhase/was supposed to judge which children were good and which were not, quite similar to the "naughty or nice" list made by Santa Claus. Originating among German Lutherans, the Easter Bunny legend holds that it carries coloured eggs in its basket, along with candy and sometimes toys, to the homes of children.
Georg Franck von Franckenau was born in 1643 in the small town of Naumburg. He was trained in botany and medicine, and, besides teaching anatomy, botany, and chemistry, he was also famous for his writings on cultural traditions. He became Professor of Medicine at the University of Heidelberg in 1679. He was Personal Physician to the Margrave of Baden, the Duke of Württemberg and the Archbishop of Trier. He mentions Easter Hare traditions in his book titled "De ovis paschalibus."Also in England during the medieval Christian era, it was customary for children to go door-to-door begging for eggs on the Saturday before Lent began. People handed out eggs as special treats for children to enjoy before the Lenten fast; they then abstained from eggs throughout Lent and could enjoy them once again at the conclusion of Lent with the arrival of Easter Sunday.
Some of these traditions are continued to this day: hunting for the chocolate eggs hidden in the garden, chocolate bunny figures decorating baskets with "swieconka"-blessed food, or painting and adorning hard-boiled eggs to create pisanki...
With all these Easter traditions, we create long-lasting memories, stronger family and community bonds and deeper Faith. Because behind all these traditions, one is the most important-unwavering faith in Salvation and Christ the Redeemer.
On behalf of the whole ABM Dental Team, we wish you a very healthy, joyful Easter 🐣🐇🌞

01/26/2026

Due to a snowstorm, we are closed on Monday, January 26, 2026. Make sure that you do not park on the street or block the sidewalk-there are people who have already gotten tickets. Keep warm and safe!

12/31/2025

The New Year is approaching, and it always brings new resolutions we make and then fail to follow through on. We wish you a very healthy and prosperous New Year 2026. May most of your plans be fulfilled, at least those concerning your dental health: perhaps a new smile, healthier gums, which will improve your overall health...
Hope this year will bring you more smiles than tears, more happiness, more big and small victories, more stability, more peace, and more dreams coming true. HAPPY NEW YEAR-2026✨✨✨

12/22/2025

Christmas, the celebration of the birth of our Saviour, Jesus Christ, gives everyone hope and brings joy to our hearts. We wish you a Holiday full of hope, happiness, health, and many warm, joyous moments. From our ABM Dental Family to Yours: Merry Christmas and a very healthy and prosperous New Year.

12/18/2025

There is a beautiful tradition of Polish singers singing Christmas Carols, dressed in colourful folkloric dresses and costumes depicting angels, the devil, death, the Holy Mary, etc. They are called Kolednicy, and the visit itself is called Koleda. We had the pleasure of having this group at our office yesterday, and it was a lot of fun! If you are interested in listening and seeing performances, Please review "Radosc -Joy".

10/22/2025

Happy Diwali to our Patients and friends, who celebrate the Festival of Lights!

08/29/2025

Happy Long Weekend to Everyone😀🍁❤️

08/22/2025

How Long Do Teeth Whitening Results Last?

If you’re considering teeth whitening, it’s natural to wonder how long your brighter smile will last. The answer depends on the type of whitening treatment you choose and how well you care for your teeth afterward.

Different Whitening Methods Have Different Longevity
Not all whitening options deliver the same results. Some brighten teeth quickly but fade faster, while others last much longer.

Over-the-counter products like whitening toothpaste or strips can lighten your teeth slightly, but the effects typically last only a few weeks to a couple of months.

Professional whitening at your dentist’s office produces more dramatic, longer-lasting results—often up to a year or more with proper care.

Take-home kits from your dentist provide custom trays and professional-strength gel, with results lasting roughly six months to a year.

What Can Shorten Your Whitening Results?
Your daily habits significantly affect how long your teeth stay bright. Certain foods, drinks, and behaviors can cause stains to return more quickly, including:

Diet: Coffee, tea, red wine, and dark berries can leave pigments on enamel.

To***co use: Smoking or chewing to***co quickly yellows teeth.

Oral hygiene: Skipping regular brushing, flossing, or professional cleanings allows stains to build up.

Aging: Thinner enamel over time makes teeth more prone to discoloration.

Tips to Maintain Your Whitened Smile
You don’t need to give up all your favorite foods and drinks. A few small habits can help your results last longer:

Use a straw for dark beverages to limit contact with teeth.

Rinse with water after consuming stain-causing foods or drinks.

Schedule touch-ups as recommended by your dentist to maintain your brightness.

When to Consider a Touch-Up
Over time, your teeth will naturally start to dull again. Most people benefit from a touch-up every 6–12 months, depending on lifestyle and whitening method. If you’ve practiced good oral care, the process is often easier and faster the second time around.

A Long-Lasting, Confident Smile
Teeth whitening can boost your confidence for everyday life or special occasions. While it isn’t permanent, consistent oral care and occasional maintenance can keep your smile radiant for the long haul. Talk to your dentist to find the best whitening option for you—and enjoy a brighter, longer-lasting smile.

✨ How Long Does Teeth Whitening Last?
Professional whitening can brighten your smile for 6–12 months!

08/22/2025

Daily Habits to Keep Your Gums Healthy

When it comes to oral health, your gums deserve just as much attention as your teeth. Healthy gums are key to maintaining a strong, pain-free smile. However, nearly half of all adults experience some form of gum disease—often without realizing it.

Gum disease starts when bacteria and plaque accumulate beneath and along the gum line. Left untreated, it can lead to receding gums, bone loss, tooth loss, and even increase your risk of heart disease. Because it often develops without pain, many people don’t catch it until it becomes more serious.

The good news? A few simple daily habits can go a long way in keeping your gums healthy and disease-free.

1. Don’t Skip the Floss
While brushing and rinsing are crucial, flossing directly targets the gum line. Flossing once a day helps remove food particles and plaque that brushing alone might miss—especially between teeth and along the edges of your gums.

2. Brush Gently and Thoroughly
Brush your teeth twice a day using a soft-bristled toothbrush and fluoride toothpaste. Hold your brush at a 45-degree angle to the gums and use short, gentle strokes. Be sure to brush your tongue too—it's another spot where bacteria love to hide.
For an even better clean, consider switching to an electric toothbrush, and don’t forget to replace the brush head every 3 to 4 months or when the bristles become worn.

3. Rinse with Mouthwash
A therapeutic mouthwash can help reduce plaque, prevent gum inflammation, and slow tartar buildup. The American Dental Association recommends using it once daily to support overall gum health and clean areas that brushing and flossing might miss.

4. Quit Smoking
To***co use significantly raises the risk of gum disease by weakening your immune system. It makes it harder for your body to fight infection and slows healing in the gums. Quitting smoking not only supports better gum health but also improves your overall well-being.

5. See Your Dentist Regularly
Routine dental checkups—ideally twice a year—are vital for catching early signs of gum disease. Your dentist can professionally clean hard-to-reach areas and help prevent problems before they become serious. Early treatment is often simple and far more effective.

Healthy Gums = A Healthier You
Gum disease can lead to symptoms like persistent bad breath, gum sensitivity, recession, or even tooth loss. But with consistent oral care, these issues can be prevented—or even reversed in their early stages. By taking care of your gums, you’re not just protecting your smile, you’re supporting your overall health too.

If you notice any changes in your gum health, don’t wait—reach out to your dentist and schedule a visit. Call 905 272 9966

08/17/2025

A sticky film called plaque forms on your teeth each night. If you don’t brush it off in the morning, it can start to harden into stuff called tartar that you can only get rid of at your dentist’s office. If plaque and tartar are around too long, they can lead to swollen or bleeding gums, cavities, bad breath, gum disease, and other health problems. Preferably, the best option is to brush after each meal, but if it cannot be done, at least brushing twice a day will prevent the quick formation of tartar. If you have periodontal problems, such as bleeding when brushing, puffy or reddish gums, or if you have noticed some teeth are mobile, it's time to schedule a dental hygiene appointment. On average, adult patients should have dental cleaning every 4-6 months. During exacerbation of symptoms, more frequent visits may be necessary to stop the inflammation. To schedule your hygiene appointment, please call 905 272 9966