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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Holistic Kenko

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Canada
Mississauga, ON
Holistic Kenko

KENKO or Kenkou is the Japanese word for health. What I offer you is to feel healthly, happy and absolutely wonderful in your body.

WELCOME

Let us begin to create the BEING you were meant to be

The simplest & most abundant of choices for the planet are brought by what one eats

Food should lead to health in body mind & spirit

01/31/2025

The recently uploaded lots of pictures that we had not seen in a long time. Like our amazing wedding picture! 😍
Or our trip during covid,.the end of summer 2020 as well as our travels to a cabin in the middle of nowhere by a farm when I was pregnant with Theo!

love you!!! And here is to a lifetime of amazing and ordinary adventures together!!!

11/08/2024

"No more photos mommy....there is room in the ice cream truck for you too!!!"
He turned three and BOOM imagination is everywhere!!!! We spent two hours playing with construction buttons at the kitchen table( which is a lot of work for a parent....there was so much singing and then we turned them into Shadow puppets. I fell asleep at the table and he woke me up "play more mommy"), and these pillows turned from an ice cream truck to a boat to a fire truck to a pirate ship.

Right now he is fixing the plumbing in the sofa and it's just wonderful! He is so amazing, children are so amazing!

10/14/2024

Had a wonderful brunch on the weekend, lots of running, looking for construction and finally sitting on knees to eat.
Glad to not have to do the many dishes that came with breakfast ( thought it was very delicious 😋).

09/28/2024

We had the loveliest visitors for the past few days and we miss them all already!

Michael and Janna we can't wait for you to come again! 🤗

07/16/2024

We went to zoo. We had a really lovely time, especially when we got to the farm Theo really seems to love pigs ( the Kunekune big was adorable). He walked and ran and for snack time jumped in the wagon. There were big feeling moments and there was a "thank you mama" and a "good idea mama" in between leaving the wagon in the bushes so I could run after him.
Can't wait for more zoo days ( we are going back again this week with and I can't wait!!).

11/04/2023

Happiest Birthday to our Little dude! and I can hardly believe it's been two years already.

It's been a year of many first and so many new adventures, you've been such a champ through it all. His independence is peaking out and he has become very vocal about his opinions. The phrasing of terrible does not fit....triumphant twos sound much more like what's going on here.

What kinda cake do you want? Apple cake! ( along with apple milk and apple tea). He loved the frosting, the cake was good too....just no thank you to the apples 💖😊

02/14/2022

It's been three and a half months since Theodore joined our little growing family. and I feel like time has moved by so slowly and quickly at the same time. It feels like little Theo has always been with us.
It's been an adventure, some moments are hard and overwhelming and other unknown, but hes such a cheerful little dude. We are getting to know him better ever day, he loves dancing, reading, looking up at tall things, bath time, rainbow ribbons and one strange Montessori toy. He loves making the bed in the morning and looking out the window.
Ever baby is different. I'm realizing this ever day, often I need to be reminded. Hes closing in on 9kg, takes 4-5 minutes to feed, and poops infrequent but pees a whole bunch. He's happy, healthy and thriving and we love him Oh so dearly.

01/19/2021

Easy to make, gluten-free and a source of fiber. These banana chocolate chip oat bran muffins are a great on the go snack.

12/27/2020

Delicious, rich and gooey! These gluten free Oat Fudge Bars are a crowd pleaser and a perfect make ahead treat!

10/22/2020

A salt scrub is a great way to exfoliate and moisturize the scalp, remove dead skin and improve circulation all done with natural ingredients.

10/20/2020

Either as a tea, tincture or syrup, herbs are an easy and natural way to boost the immune system and combat a cough or cold.

09/10/2020

Buckwheat, the pseudocereal that is a complete protein & antioxidant powerhouse. It's benefits extend from blood sugar balance to reducing symptoms of PCOS.

Address

Mississauga, ON

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://holistickenko.com/

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Welcome to Holistic Kenko

Our goal is to teach you to live a healthier and natural life. Often people only think about their health at the worst time – when they are already sick. We want to get you to think about your health day-to-day and to be on track before it’s too late. We do not want to feed you pills as if your life depended on it, but to encourage a healthy lifestyle so that we can reduce the risk of any health issues you may experience in your life. We promote a very nutrition-focused lifestyle – where you get all your dietary needs from the source your body had evolved to process – food.

Amanda Filipowicz is a certified holistic nutritionist from the Institute of Holistic Nutrition (IHN). She has a bachelor’s degree in Environmental Studies from York University. Amanda has worked as a nutritionist since 2014. Amanda has a life long passion for both food and healthy living. She has expert nutritional knowledge of the health benefits of everyday foods and their impact on the body. Through her articles, she hopes to bridge the gap between science, medicine and natural healthy living through holistic means. She implements the most up to date and relevant studies into her writing.

Amanda works with clients virtually throughout the world. You can learn more about her online nutritional counselling program to see how you can find balance and develop long-term lifestyle habits, no diets required.