Dixie Dundas Chiropractic & Acupuncture Clinic

10/31/2025

10/29/2025

At Dixie Dundas Chiropractic, we believe wellness starts from within. Chiropractic supports your body’s natural ability to heal — no drugs, no surgery, just gentle adjustments that restore alignment, reduce tension, and help your nervous system function at its best.

10/28/2025

Modern life is amazing—but your spine might not agree! Between endless screen time, sitting for hours, and constant stress, your posture and energy can take a real hit.

That’s why chiropractic is more essential than ever. Regular adjustments help your body adapt to today’s digital demands—reducing stiffness, improving focus, and restoring balance to your busy life.

Life in the 21st century comes with plenty of benefits—technology, convenience, and constant connectivity. But it also brings a unique set of health challenges. Hours spent sitting at desks, scrolling on phones, or hunched over laptops all take a toll on posture, mobility, and overall well-being.T...

10/27/2025

The holidays are right around the corner, and while they bring plenty of joy, they can also bring extra stress, travel, and hustle. Regular chiropractic helps keep your body balanced and your energy up so you can truly enjoy the season.

When your spine and nervous system are aligned, your body can better adapt to the physical and emotional demands of the holidays. From long car rides to busy family gatherings.

Stay proactive with your care so you can focus on what matters most: feeling your best and making memories.

10/24/2025

While not very common, headaches brought on by strenuous exercise can occur. This article details some of the primary reasons you may get a headache during your workout.

Get advice on why you get exercise-induced headaches and what you can do about them.

10/23/2025

Staying Ahead of the Curve with Chiropractic and Preventative CareFar too often, people seek chiropractic as a last resort. Pain is what finally pushes them to schedule that first appointment. But here’s the reality: pain is usually the last sign that something has gone wrong. By the time discomfo...

10/22/2025

At Dixie Dundas Chiropractic, we use laser therapy to help speed recovery from injuries, strains, and chronic pain.

Laser therapy works by stimulating cell regeneration and increasing circulation in targeted tissues — helping reduce inflammation and pain while accelerating healing.

Common conditions it can help with include:
✨ Sports injuries
✨ Sprains and strains
✨ Tendonitis
✨ Back or neck pain
✨ Postural tension

Whether you’re an athlete or just recovering from daily wear and tear, laser therapy is a safe, effective complement to your chiropractic care plan.

10/17/2025

If you’ve ever experienced sharp, radiating pain down your leg, it could be sciatica. This condition occurs when the sciatic nerve, which runs from your lower back down to your feet, becomes compressed or irritated. The result? Pain, numbness, tingling, and even muscle weakness.

At Dixie Dundas Chiropractic, we use gentle, targeted adjustments to help reduce pressure on the sciatic nerve and restore proper alignment to your spine and pelvis. The goal isn’t just pain relief — it’s getting you back to moving, walking, and living comfortably again.

If you’re tired of temporary fixes, it may be time to address the root cause of your sciatic pain.

10/14/2025

Our spines do more than just support our bodies. They are the guards of our nervous system. In this week's blog, I explain why chiropractic benefits the whole body. While there, don't forget to subscribe!

Your spine does more than support your body—it’s also the protector of your nervous system. This highway of communication connects your brain to every organ, muscle, and tissue. When your spine is misaligned, it’s like a traffic jam blocking signals from getting where they need to go.Research ...

10/13/2025

There’s a wave of optimism across Ontario as the provincial government considers expanding chiropractors’ ability to order advanced diagnostic imaging — a major step forward for patient care and accessibility.

Currently, chiropractors in Ontario must refer patients elsewhere for imaging like MRIs or CT scans, but this proposal could change that, empowering chiropractors to provide more efficient and comprehensive care directly within their scope.

This move is part of a broader provincial initiative to ease pressure on hospitals and emergency rooms by shifting more services into community-based care. Alongside chiropractors, the government is consulting with other professionals — including pharmacists, optometrists, psychologists, and physiotherapists — to modernize how healthcare is delivered across Ontario.

Meanwhile, on the national stage, the Canadian Chiropractic Association (CCA) continues its advocacy for broader recognition — from enabling chiropractors to approve patients for the Disability Tax Credit to improving access for members of the Canadian Armed Forces.

With over 16% of Canadians already turning to chiropractic care, this growing momentum shows just how vital our profession is becoming in the healthcare landscape.

At Dixie Dundas Chiropractic, we’re excited about what this could mean for our patients and the future of chiropractic in Canada!