Discover Bliss by Solange Trotman

11/08/2025

11/08/2025

Dr. Hauschka Clarifying Toner

If your skin ever feels a little congested, uneven, or prone to breakouts, this toner is such a beautiful step to bring it back into balance. The Clarifying Toner by Dr. Hauschka helps support your skin’s natural functions instead of stripping or drying it out like so many others do.

It’s made with witch hazel and anthyllis — two plants known for their balancing and soothing properties. Together, they help refine the appearance of pores, calm redness, and keep your complexion looking clear and refreshed.

I love that it’s 100% natural, NATRUE-certified, and formulated without synthetic fragrances, dyes, or preservatives. Just a few spritzes after cleansing leave your skin feeling toned, fresh, and ready to absorb your moisturizer beautifully.

Perfect for:
✨ Combination or oily skin
✨ Skin that’s prone to breakouts or congestion
✨ Anyone who loves a simple, clean, plant-based skincare routine

10/30/2025

“Legs-up-the-wall” or Viparita Karani, is a restorative yoga pose that offers numerous benefits, primarily by improving circulation and promoting relaxation.

It involves simply lying on your back with your legs extended vertically against a wall, creating an L-shape with your body. This pose can help with stress and anxiety relief, reduce swelling in the legs and feet, and improve sleep.

By elevating the legs, this pose helps blood flow back to the heart more efficiently, reducing swelling and discomfort in the lower extremities.

Also, Viparita Karani activates the parasympathetic nervous system, which promotes relaxation and reduces stress hormones, leading to a sense of calm.

The pose helps drain excess fluid and reduce swelling in the ankles and feet, making it beneficial for those who spend a lot of time on their feet experience swelling due various conditions.

Furthermore, the calming effect of the pose can help prepare the body for sleep, promoting relaxation and improving sleep.

Also, it gently stretches the lower back and hamstrings, alleviating back pain and tension.

Improved circulation can also benefit the digestive system, easing bloating and promoting healthy digestion.

Incredibly, some studies suggest that the pose can help relieve menstrual cramps by improving blood flow and reducing tension in the pelvic area.

PMID: 32784418

10/29/2025

Just wanted to share a Solange-approved bath brand called 🛁

If you love taking baths, you need to try their Crush Soaks — they’re packed with skin-loving minerals, essential oils, and the most relaxing scents.

All Bathorium products are free from artificial fragrances, colourants, and other toxic nasties (and they’re pH balanced).

They also have a beautiful baby & kids collection and so much more — truly such a lovely gift idea for the holidays. Check them out: bathorium.com!

10/28/2025

Late birthday post 💕

A few snaps from my long weekend celebrations— a mix of relaxing treatments, salsa night, good food, and time with my favorite people. Feeling extra grateful for my health and all the love around me!

10/16/2025

Daily dose of Fitzy 🐾🍂🎃

10/15/2025

10/13/2025

Happy Thanksgiving!

I’m so thankful for every one of you who has supported Discover Bliss — whether you’ve come in for a facial, purchased something from the shop, shared a kind word, or simply cheered me on along the way.

Because of you, I get to do what I love every single day — create moments of calm, connection, and care. And that’s something I’ll never take for granted.

Wishing you a Thanksgiving filled with love, laughter, good food, and little moments that make you smile.

Thank you sooooo much for being part of my journey and for letting me be a small part of yours.

With love and gratitude,

Solange

10/11/2025

Why I Love Dr. Hauschka Facial Masks ✨

Our skin loves a little extra care — and Dr. Hauschka’s facial masks are like a reset button for your complexion. Each one is crafted with botanical extracts that support your skin’s natural balance instead of trying to “fix” it.

Whether it’s the Revitalising Mask that brings back glow, the Clarifying Mask that deeply purifies, the Hydrating Mask that comforts and nourishes, or the Firming Mask that smooths, tones, and leaves skin feeling lifted — each one helps your skin find its way back to harmony.

Using a mask regularly (once or twice a week) keeps your skin in rhythm. It’s also a beautiful reminder to slow down, breathe, and let nature do its work.

Your skin will thank you with radiance, balance, and that unmistakable Dr. Hauschka glow.

Check them out - www.discoverbliss.com

10/09/2025

Our summer harvest, captured in a fall moment. 🍃✨

The vibrant green your fall ritual needs.