Discover Bliss by Solange Trotman

10/13/2025

10/13/2025

Happy Thanksgiving!

I’m so thankful for every one of you who has supported Discover Bliss — whether you’ve come in for a facial, purchased something from the shop, shared a kind word, or simply cheered me on along the way.

Because of you, I get to do what I love every single day — create moments of calm, connection, and care. And that’s something I’ll never take for granted.

Wishing you a Thanksgiving filled with love, laughter, good food, and little moments that make you smile.

Thank you sooooo much for being part of my journey and for letting me be a small part of yours.

With love and gratitude,

Solange

10/11/2025

Why I Love Dr. Hauschka Facial Masks ✨

Our skin loves a little extra care — and Dr. Hauschka’s facial masks are like a reset button for your complexion. Each one is crafted with botanical extracts that support your skin’s natural balance instead of trying to “fix” it.

Whether it’s the Revitalising Mask that brings back glow, the Clarifying Mask that deeply purifies, the Hydrating Mask that comforts and nourishes, or the Firming Mask that smooths, tones, and leaves skin feeling lifted — each one helps your skin find its way back to harmony.

Using a mask regularly (once or twice a week) keeps your skin in rhythm. It’s also a beautiful reminder to slow down, breathe, and let nature do its work.

Your skin will thank you with radiance, balance, and that unmistakable Dr. Hauschka glow.

Check them out - www.discoverbliss.com

10/09/2025

Our summer harvest, captured in a fall moment. 🍃✨

The vibrant green your fall ritual needs.

10/08/2025

One thing people often say to me is that they love that I keep it simple when it comes to food. I make sure I eat well—but I don’t strive for perfection.

🌈 Did I eat the rainbow today? (different colors gives us different nutrients)
🥦 Did I get enough protein and veggies?
💧 Have I had enough water?

It’s not about strict rules—it’s about balance and awareness. I try my best to make sure my meals are nourishing, colorful, and satisfying… without overthinking it. Remember healthy eating can be simple, joyful, and real.

Here are a few more simple, realistic healthy eating tips:

1-Don’t skip meals — it helps keep your energy and mood steady.

2- Add, don’t restrict — focus on adding more veggies, fiber, and protein instead of cutting everything out.

3. Always plan ahead a little — prep a few basics like cooked grains, chopped veggies....

4. Read labels — aim for short ingredient lists with things you recognize.

5. Progress over perfection — one balanced meal at a time adds up.

💕you got this 💕

09/26/2025

Why We’re Obsessed with Egyptian Magic ✨

This all-in-one wonder balm has been a staple in our family for years—and for good reason!

Here’s how we use it:

💄 Gently melts away eye makeup
🧖‍♀️ Doubles as a hydrating face mask
🌟 Adds a natural glow to skin
💋 Nourishes lips as a balm
👁 Tames brows
🚴‍♂️ Sean even uses it as a soothing cream for cycling!

Pure, simple ingredients and so many uses—no wonder it’s called magic. Have you tried Egyptian Magic yet? What’s your favorite way to use it?

09/25/2025

Feeling so blessed for my Optimize family!🌷

Forever grateful to Muireann for introducing me to such an amazing team and incredible bosses.

Every single soul here is so beautiful—I truly love them all. I’m learning and growing every day, and while I’ll always adore Discover Bliss, I really did miss being part of a team.

It’s an honor to work with Optimize Brands—from training staff on our incredible brands, to visiting our lovely retail partners, to managing our social media (come follow along 😉 .ca ).

So thankful for this journey. 💫

09/11/2025

NEW Long Lasting Mascara is here — natural, smudge-proof, and up to 12 hours of wear.

Powered by plant extracts + nourishing waxes, it defines and lengthens while caring for your lashes.

Now available on www.discoverbliss.com