Rise Psychotherapy

Rise Psychotherapy At Rise Psychotherapy we offer mental health support for In-person, online and phone sessions.

Take care of your home 🏡✨
10/15/2025

Take care of your home 🏡✨

Sometimes we forget that we are our own toolkit. When we are anxious we can check in and see what our body needs more of...
10/09/2025

Sometimes we forget that we are our own toolkit. When we are anxious we can check in and see what our body needs more of. Add these tips to your toolkit and see if you notice any benefits ✨

A reminder that progress lies beyond the boundaries of familiarity. Stepping into the unknown is an opportunity to showc...
10/06/2025

A reminder that progress lies beyond the boundaries of familiarity. Stepping into the unknown is an opportunity to showcase resilience and adaptability.✨

What will you welcome this month? 🍂
10/01/2025

What will you welcome this month? 🍂

We all get them, but how can we challenge them and not allow them to takeover our day 🌞✨
09/29/2025

We all get them, but how can we challenge them and not allow them to takeover our day 🌞✨

Friday check-in ✨ when was the last time you engaged in some self care practises?
09/26/2025

Friday check-in ✨ when was the last time you engaged in some self care practises?

Have your tried any of these mindfulness exercises? 🌞
09/21/2025

Have your tried any of these mindfulness exercises? 🌞

Let’s take a quick pause and check-in 🌞
09/18/2025

Let’s take a quick pause and check-in 🌞

Helpful reminders for when things feel out of your control. 🌞
09/16/2025

Helpful reminders for when things feel out of your control. 🌞

Life can feel like carrying a stack of stones sometimes, each one a different weight. Remember, it’s okay to put them do...
09/11/2025

Life can feel like carrying a stack of stones sometimes, each one a different weight. Remember, it’s okay to put them down and find your balance again. Taking care of yourself isn’t selfish; it’s necessary. 💙

Embrace each day with strength and positivity! ✨ These daily affirmations are here to remind you that it’s okay to slow ...
09/10/2025

Embrace each day with strength and positivity! ✨ These daily affirmations are here to remind you that it’s okay to slow down, rest, and find joy. Remember, you are stronger than doubt and you grow through challenges. Let’s make every day a step forward! 🌞

Sometimes things feel messy and tangled in our minds, but all make sense when we write them down. ✍️
09/04/2025

Sometimes things feel messy and tangled in our minds, but all make sense when we write them down. ✍️

Address

320 Matheson Boulevard W Suite 211
Mississauga, ON
L5R0H2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 4am
Sunday 10am - 4pm

Telephone

+16474174799

Website

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