Rise Psychotherapy

Rise Psychotherapy At Rise Psychotherapy we offer mental health support for In-person, online and phone sessions.

Remember, just because you think it, doesn't make it true. Sometimes we think thoughts have been turned up because there...
04/29/2026

Remember, just because you think it, doesn't make it true. Sometimes we think thoughts have been turned up because there is truth to them, but that is not always the case. Normalize taking a pause before giving life to negative thoughts. 🌞🤍

Appreciate what you have right now 🌞❤️ ❤︎
04/25/2026

Appreciate what you have right now 🌞❤️

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You are exactly who you think you are 🤍 ❤️
04/19/2026

You are exactly who you think you are 🤍

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Life is here, enjoy the journey. 🌞
04/17/2026

Life is here, enjoy the journey. 🌞

We all need a gentle reminder sometimes🌞
04/16/2026

We all need a gentle reminder sometimes🌞

The most important conversation is the one they have with themselves. Let’s make it kind.🌞🤗
04/12/2026

The most important conversation is the one they have with themselves. Let’s make it kind.🌞🤗

There are many ways to unwind and refresh. Check in and see what you need.🌞
04/09/2026

There are many ways to unwind and refresh. Check in and see what you need.🌞

🐣🤍
04/06/2026

🐣🤍

We can feel anxiety without giving it control over us. 🌞
04/01/2026

We can feel anxiety without giving it control over us. 🌞

Growth often comes from embracing discomfort🌞🪴
03/26/2026

Growth often comes from embracing discomfort🌞🪴

Some ideas for the week ahead. You matter so much, show yourself some love 🤍🌞
03/23/2026

Some ideas for the week ahead. You matter so much, show yourself some love 🤍🌞

Sundays can be a day to prepare without feeling overwhelmed and chaotic. Choose to move at a pace that feels good and sp...
03/22/2026

Sundays can be a day to prepare without feeling overwhelmed and chaotic. Choose to move at a pace that feels good and sprinkle in moments that prioritize what you need to feel ready for a new week.

Address

320 Matheson Boulevard W Suite 211
Mississauga, ON
L5R0H2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 4am
Sunday 10am - 4pm

Telephone

+16474174799

Website

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