Credit Valley Psychotherapy Associates

04/20/2021

An addiction psychiatrist’s counterintuitive approach to dealing with worry, craving and anxiety.

04/13/2021

5/5: As you move through the experiences of your past, know that no matter what happened, your being here, vibrant and alive, makes you worthy. You alone are enough. Sometimes a book will come into your life at exactly the right time. Traumas, both from childhood and more recent times, have been mak...

04/08/2021

How can we better support and help children during the pandemic?

04/04/2021

Preventing them could lower crime rates

04/04/2021

Think of it as a personal warning system that will help you notice when things are on the wrong track.

04/04/2021

"Providing words [to describe the problem] can help children transform an amorphous, scary, uncomfortable feeling into something definable, something that has boundaries and is a normal part of life… [something that] everybody has and everybody can handle.” - Dr. John Gottman

From toddlers to teens, discover how Emotion Coaching can encourage your kids to come to you for support and learn to label their emotions with words. Take the online course today: https://bit.ly/3fSRoHO

04/03/2021

04/03/2021

Thinking based on ‘who deserves what’ blocks compassionate communication. – Rosenberg

03/30/2021

No one likes stress, but according to numerous scientific studies, many of the things that people do to reduce it are actually ineffective, or worse, counterproductive.

03/29/2021

Early academic pressure creates learning blocks, diagnosed as disorders.