04/21/2026
Mullein tincture season is here 🌿
As the weather shifts and we move through this damp, in-between time of year, our lungs can use a little extra support. Changes in temperature, lingering colds, and seasonal allergies tend to stir things up making it the perfect moment to reach for mullein.
Traditionally used to support respiratory health, mullein helps soothe irritated airways, loosen mucus, and make breathing feel just a bit easier. Think of it as a gentle ally for those heavy, congested days when your body is adjusting to the season.
A few drops of mullein tincture can go a long way in helping you stay clear, grounded, and breathing deeply as we transition into warmer days.
As a holistic nutritionist, I recommend it for gentle, seasonal respiratory support 🌱
Alicia Ravenna C.H.N.nutritionhouse