In Home Holistix

Home
Canada
Mississauga, ON
In Home Holistix

Whether you need to lose weight, or restore energy, etc. In Home Holistix is a service that will co

In Home Holistix brings Personal Training and Nutrtionitional services to YOU... Cause your Home is where your Health is.

08/31/2025

Dive into fun! Last chance for Early Bird Prices Today! Our Female and Kids Only Swimming Program is the perfect spot for you and your little ones to learn swimming in a safe, private, and covered space with all-female instructors. Mississauga! Comment or DM me you email address and I’ll personally send you all the details.
Carly

07/25/2025

Female and Kids Fall Session: Registration Details Coming Soon! Join our mailing list by DMing me your email. Swimming lessons for all ages and levels + Aquafit for all fitness levels. Stay tuned! Are You Ready?!?

07/09/2025

Female Only

Aquafit- Summer Session.

Every Saturday, 3:30-4:30pm

Mississauga Valley Community Center

Aquafit 30 mins: $100
Aquafit 60 mins: $$170

Limited spots available.

01/20/2025

U-ltimate
L-ifestyle
T-ransformation

Keep swiping to find out more.

Comment below if you’re ready for the change you deserve.

As an RHN with 24 + years, I'm here to guide you through it all.

Learn how ULT can help you and your loved ones.

👇 Get started here👇
https://ishoppurium.com/Ultlifestyle?giftcard=carly

09/10/2024

FEMALE AND KIDS ONLY

PRIVATE, SAFE EFFECTIVE AND FUN.

AQUAFIT AND SWIMMING LESSONS FALL PROGRAM REGISTRATION IS ON NOW.

PLEASE REGISTER BEFORE SPOTS ARE FULL.

HERE ARE THE DETAILS

Dates:
Saturdays
October 19, 26
November 2, 9, 16, 23, 30
December 7

Timing:
All classes are held between 3:30-5:30pm

Cost:
All Lessons: $135
Aquafit 30 mins: $80
Aquafit 60 mins: $145

Location: Mississauga Valley Community Center

Classes:
Mom and Tot (6 months - 3 years)

Preschool A/B (3-5 years)
Preschool C/D(3-5 years)

Swim 4 Life 1 (6-13 years)
Swim 4 Life 2 (6-13 years)
Swim 4 Life 3 (6-13 years)
Swim 4 Life 4/5 (6-13 years)
Swim 4 Life 6/7/ (6+years)
Swim 4 Life 9/10/11 ( Youth)

Adult 1 (14+ years)
Adult 2 (14+ years)
Adult 3 (14+ years)
Adult 4/5 (14+ years)

Aquafit therapy pool 30 mins (12+ years )
Aquafit main pool 30 mins (12+ years )
Aquafit combo 60 mins (12+ years )

How to register:
Simply send payment to mamaof4gems@gmail.com.
Indicate the name and class in the etransfer message.
If you are new, send me your email address so I can add you to our mailing list.

09/02/2024

FEMALE AND KIDS-ONLY SWIMMING PROGRAM

FALL SESSION REGISTRATION HAS BEGUN:

Dates:
October 19, 26
November 2, 9, 16, 23, 30
December 7

Cost:
All Lessons: $135
Aquafit 30 mins: $80
Aquafit 60 mins: $145

Location: Mississauga Valley Community Center

Classes:
Mom and Tot (6 months - 3 years)

Preschool A/B (3-5 years)
Preschool C/D(3-5 years)

Swim 4 Life 1 (6-13 years)
Swim 4 Life 2 (6-13 years)
Swim 4 Life 3 (6-13 years)
Swim 4 Life 4/5 (6-13 years)
Swim 4 Life 6/7/ (6+years)
Swim 4 Life 9/10/11 ( Youth)

Adult 1 (14+ years)
Adult 2 (14+ years)
Adult 3 (14+ years)
Adult 4/5 (14+ years)

Aquafit therapy pool 30 mins (12+ years )
Aquafit main pool 30 mins (12+ years )
Aquafit combo 60 mins (12+ years )

How to register:
Simply send payment to mamaof4gems@gmail.com.
Indicate the name and class in the etransfer message.
If you are new, send me your email address so I can add you to our mailing list.

04/27/2024

إِنَّ مَعَ الْعُسْرِ يُسْرًا

Verily with every hardship comes ease.
(Quran 94:" 6)

09/17/2023

Tired of the same old workouts?

Looking for something fun, unique and engaging that naturally gives you a better resistance workout than on land?

Join our Ladies Only Aquafit Program!

Why Aquafit?

Aquafit is both strength and cardio fitness class in the water.

Little to no impact, so it's amazing for these who have any type of injury, arthritis or joint and muscle pain.

We focus the WHOLE BODY with a huge emphasis on your TUMMY.
The benefits to working out in the water are endless.
Aquafit is a SAFE and FUN way to maximize your cardio and strength training.

Both are held in the comfort of a female only environment that provides a wonderful social aspect as well.

Important notes:

1.Aquafit is held in NON DEEP WATER, therefore it's appropriate for Non-Swimmers as well.

2. There are flotation belts and jackets for those who prefer them.

3. All participants under 12 must follow the Safety Standards of Admission.

Saturdays 3:30-4:30pm
12 sessions
$200 for 60 minutes
$120 for 30 minutes

Registration is quick and easy.

Email Carly @ mamaof4gems@gmail.com

04/11/2023

Ladies, swimming classes are almost full.

If you want to register your child please do so asap.

Limited spots available.

First come first serve basis.

Location:
Mississauga Valley CC

Timing:
3:30-5:30pm - All lessons provided will be held between this time slot. Depending on the level, classes range between 30 and 60 minutes.
PLEASE NOTE THAT I CANNOT SCHEDULE CLASS TIMINGS TO MEET THE CONVENIENCE OF INDIVIDUAL FAMILIES ANY MORE THAN WHAT I HAVE ALREADY SET UP. TIA!😊

Dates:
SATURDAYS, April 29
May 6, 13, 20, 27,
June 3, 10, 17, 24
(9 sessions)

Fee:
Lessons: $108
Aquafit 30 mins: $80 - Main Pool or Therapy Pool
Aquafit 60 mins: $140 Main Pool + Therapy Pool

All lessons will meet the proper City of Mississauga and Life Saving Society Standards with regards to ratios, the content of skills, etc.
All lesson participants will have a specific parent feedback day approximately midway through the lessons.
All lesson participants will receive an assessment sheet at the last lesson indicating the level they will proceed to.

03/09/2023

Happy International Women's Day.

12/19/2022

Aquafit and Funswim 2023 Winter Session

11 sessions
Saturdays 3:30-4:30pm
Mississauga Valley CC
$155 Aquafit
$70 Funswim

Register now!

Description: Both Aquafit and Funswim are for swimmers and non-swimmers.
Aquafit is a safe, fun and very effective exercise class in the water.
It is led by an instructor that guarantees an excellent workout for the whole body, with a special focus on the tummy/core.
There is so much to gain from this class as it is a combination of both strength and cardio, but with very little impact on the joints and bones. Great for anyone looking for a fun and safe way to workout.

Funswim is a leisure swim in the water. You can play basketball, swim laps, jump off the springboard, or simply just get comfortable in the water by yourself or with your kids.

There are lifejackets, floatation devices, and toys for use at the pool, but you are welcome to bring your own as well.

All females are welcome. Boys up to age 7 are also welcome.

Register Now:
Please note that spots are limited, and it this is a first come, first serve basis.

Please register asap to reserve your spots.

09/23/2022

Fulfillment.

Address

100 City Centre Drive
Mississauga, ON
L5B2C9

Telephone

+16473384051

Website

http://www.inhomeholistix.com/

Alerts

Be the first to know and let us send you an email when In Home Holistix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to In Home Holistix:

Shortcuts

Want your practice to be the top-listed Clinic in Mississauga?