What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 6am Saturday 9am - 5pm

Rush & Associates Psychotherapy

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Canada
Mississauga, ON
Rush & Associates Psychotherapy

Psychotherapy & Wellness Clinic in the heart of Streetsville, Mississauga, ON, offering services for children, adults, couples, families, and groups.

04/20/2025

💥 We all lose our cool sometimes — but what comes after the outburst is where healing happens.

If you've said or done something in anger, there's still a path back to connection. This post walks you through 10 powerful steps to repair with care, rebuild trust, and deepen your relationship. ❤️

✨ Real repair isn’t about perfection — it’s about showing up with honesty, empathy, and follow-through.

💬 Tap the link in bio to read our full blog + sign up for our May Anger Management Workshop — a safe space to understand your anger and learn tools to respond with more calm and clarity.

[Blog link also here: https://tinyurl.com/4rrx467a

04/17/2025

I’m fine.” But your body knows you’re not.

Suppressing anger doesn’t make it disappear — it just buries it deeper, where it can quietly drain your energy, strain your relationships, and impact your health. ⠀ In our latest post, we’re unpacking the hidden cost of unspoken anger — and how to release it safely. ⠀

🌿 Because healing doesn’t mean staying quiet. It means learning to express your emotions without guilt or fear.

✨ Our next Anger Management Workshop is coming up! If you’ve ever felt overwhelmed, shut down, or like your anger is "too much" — this space is for you. ⠀

💬 Tap the link in bio to learn more & sign up. Click on the link to read more about our
blog this week https://f.mtr.cool/dcszhpauwp

Let’s turn suppressed anger into self-trust, clear boundaries, and real connection. ⠀

04/15/2025

Where does your anger really come from? 😤💭 Hint: it’s rarely just about what’s happening right now.
Anger is a powerful emotion — but beneath it? Often, there’s a story of unmet needs, past pain, or moments where you didn’t feel seen or heard.

In this post, I’m breaking down 10 insights to help you understand your anger instead of fearing or fighting it.

Access the blog here and in our story to read all about Exploring the Link Between Unmet Needs, Expectations, and Emotional Triggers

tinyurl.com/2735dw5w

🌿 Because anger isn’t the enemy — it’s the messenger.
📲 Swipe through to explore what might be underneath your frustration.

And if you’re ready to go deeper…
🧠 Join my Anger Management Workshop starting this May. You’ll learn how to: ✔️ Identify your triggers ✔️ Express emotions in healthier ways ✔️ Reduce stress + manage conflict ✔️ Stay grounded when emotions run high

📍Limited spots | Saturdays | $75/session DM to save your spot or tap the link in bio to register.

04/12/2025

Anger isn’t just in your head—it’s in your nervous system ⚡️🧠
At Rush and Associates, we’re diving into how chronic anger impacts your body—from stress hormones to nervous system dysregulation 🫀💥

Read our latest blog to learn how anger shows up in your health—and how you can start taking control ✨

Blog: tinyurl.com/5ez77j8j
**Also check our story for a direct link to our blog

PLUS: Join us this May for our Anger Management Workshop 🗓️🧘‍♀️
A safe space to learn tools, build awareness, and find your calm.

04/11/2025

💥 Struggling to manage anger—especially in your relationships? You’re not alone.

Our 10-week Anger Management Group is here to help you take back control, rebuild connection, and learn tools that actually work.

🧠 This week’s post shares 10 practical tips to handle anger without damaging your relationships.

Want more support? In our group, you’ll learn how to: ✔️ Identify your anger triggers ✔️ Express emotions in healthier ways ✔️ Reduce stress + resolve conflict ✔️ Stay grounded in tough moments

📅 Starts in May | Saturdays | $75/per session 📍Limited spots available—secure yours now. 👉 Visit the QR CODE to access the blog

04/04/2025

📢 Anger Management Group Therapy 📢

💥 Feeling overwhelmed by anger or struggling to keep it under control?
🥰 You’re not alone—and you don’t have to face it alone either.

🧠 Our 10-week Anger Management Group Therapy program is designed to help you:
✅ Understand the roots of your anger 🔍
✅ Develop healthier ways of expressing emotions 🗣️
✅ Build stronger, more fulfilling relationships ❤️
✅ Gain practical tools for long-term emotional balance ⚖️

👥 Whether you’ve been referred or simply want to take back control of your emotional well-being, this supportive and confidential group offers a path toward lasting change.

🧑‍⚕️ Led by experienced therapists at Rush & Associates Psychotherapy and Wellness, our sessions combine psychoeducation, practical tools, and meaningful conversation to empower you in your healing journey.

📝 Stay informed! We’ll also be posting blogs and expert tips on anger management to help you along the way. 🌿 Keep an eye on our website for valuable insights and strategies! 📲

🚀 Ready to take the first step?
💡 Join us and start learning how to respond—not just react. ✨

📩 DM us for more info or to reserve your spot!

11/12/2024

Term Tuesday!

Ever heard of the unconscious process? It's your mind's way of shielding you from emotional pain, often without even realizing it. Feeling stuck? We've got your back. Schedule a session with us today!

11/11/2024

Mindfulness Monday 🌿

Turn your missteps into stepping stones. Embrace your mistakes as opportunities for growth, and let them guide you to a more purposeful path. 🌼✨

11/09/2024

Supportive Saturday: Who makes your world brighter?

I want the best for YOU. Support and heal.

11/06/2024

Wellness Wednesday :

11/04/2024

Mindfulness Monday: Recharge and Renew

Take a deep breath and embrace the new week with a fresh perspective. Let's focus on renewing our minds and spirits.

11/02/2024

Self-care Saturdays

The most profound form of self-care could look different to everyone. Remember, self-care is personal and unique.

What does it look like for you?

Address

Suite # 301, 29 Tannery Street
Mississauga, ON
L5M1V1

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 6am
Saturday	9am - 5pm

Website

https://rushassociatestherapy.com/

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