Rush & Associates Psychotherapy

Rush & Associates Psychotherapy Psychotherapy & Wellness Clinic in the heart of Streetsville, Mississauga, ON, offering services for children, adults, couples, families, and groups.

01/23/2026

✨🌬️
•
•
•

In my healing era 🌬️•••
01/22/2026

In my healing era 🌬️
•
•
•

Reminder of the day 🍀🪷🥗🧃⛳️🖼️•••
01/22/2026

Reminder of the day 🍀🪷🥗🧃⛳️🖼️
•
•
•

01/21/2026

ASMR RESTOCK OUR SNACK BIN WITH US! 🤍🍪😼
•
•
•

How do you start your day? Mine starts with COFFEE ☕️💆‍♀️•••
01/21/2026

How do you start your day? Mine starts with COFFEE ☕️💆‍♀️
•
•
•

Little you is so proud of everything you are! ✨🧚🏻‍♂️*reminder*
01/21/2026

Little you is so proud of everything you are! ✨🧚🏻‍♂️

*reminder*

Tea bag quote of the day! 🍵📚•“The worst enemy we have is our own fear.”Does this resonate with you?
01/21/2026

Tea bag quote of the day! 🍵📚
•
“The worst enemy we have is our own fear.”

Does this resonate with you?

Join us on Wednesdays for Anger Management Group Sessions Starting: Wednesday, February 11th • 10-Week Program 🗓️ ...
01/19/2026

Join us on Wednesdays for Anger Management Group Sessions

Starting: Wednesday, February 11th
• 10-Week Program 🗓️
• Every Wednesday from 5pm-7pm
• In the heart of Streetsville 📍

Contact us to sign up!
905-232-7335
admin@rushassociatestherapy.com

💥 We all lose our cool sometimes — but what comes after the outburst is where healing happens.If you've said or done som...
04/20/2025

💥 We all lose our cool sometimes — but what comes after the outburst is where healing happens.

If you've said or done something in anger, there's still a path back to connection. This post walks you through 10 powerful steps to repair with care, rebuild trust, and deepen your relationship. ❤️

✨ Real repair isn’t about perfection — it’s about showing up with honesty, empathy, and follow-through.

💬 Tap the link in bio to read our full blog + sign up for our May Anger Management Workshop — a safe space to understand your anger and learn tools to respond with more calm and clarity.

[Blog link also here: https://tinyurl.com/4rrx467a

I’m fine.” But your body knows you’re not.Suppressing anger doesn’t make it disappear — it just buries it deeper, where ...
04/17/2025

I’m fine.” But your body knows you’re not.

Suppressing anger doesn’t make it disappear — it just buries it deeper, where it can quietly drain your energy, strain your relationships, and impact your health. ⠀ In our latest post, we’re unpacking the hidden cost of unspoken anger — and how to release it safely. ⠀

🌿 Because healing doesn’t mean staying quiet. It means learning to express your emotions without guilt or fear.

✨ Our next Anger Management Workshop is coming up! If you’ve ever felt overwhelmed, shut down, or like your anger is "too much" — this space is for you. ⠀

💬 Tap the link in bio to learn more & sign up. Click on the link to read more about our
blog this week https://f.mtr.cool/dcszhpauwp

Let’s turn suppressed anger into self-trust, clear boundaries, and real connection. ⠀

Where does your anger really come from? 😤💭 Hint: it’s rarely just about what’s happening right now.Anger is a powerful e...
04/15/2025

Where does your anger really come from? 😤💭 Hint: it’s rarely just about what’s happening right now.
Anger is a powerful emotion — but beneath it? Often, there’s a story of unmet needs, past pain, or moments where you didn’t feel seen or heard.

In this post, I’m breaking down 10 insights to help you understand your anger instead of fearing or fighting it.

Access the blog here and in our story to read all about Exploring the Link Between Unmet Needs, Expectations, and Emotional Triggers

tinyurl.com/2735dw5w

🌿 Because anger isn’t the enemy — it’s the messenger.
📲 Swipe through to explore what might be underneath your frustration.

And if you’re ready to go deeper…
🧠 Join my Anger Management Workshop starting this May. You’ll learn how to: ✔️ Identify your triggers ✔️ Express emotions in healthier ways ✔️ Reduce stress + manage conflict ✔️ Stay grounded when emotions run high

📍Limited spots | Saturdays | $75/session DM to save your spot or tap the link in bio to register.

Anger isn’t just in your head—it’s in your nervous system ⚡️🧠At Rush and Associates, we’re diving into how chronic anger...
04/12/2025

Anger isn’t just in your head—it’s in your nervous system ⚡️🧠
At Rush and Associates, we’re diving into how chronic anger impacts your body—from stress hormones to nervous system dysregulation 🫀💥

Read our latest blog to learn how anger shows up in your health—and how you can start taking control ✨

Blog: tinyurl.com/5ez77j8j
**Also check our story for a direct link to our blog

PLUS: Join us this May for our Anger Management Workshop 🗓️🧘‍♀️
A safe space to learn tools, build awareness, and find your calm.

Address

Suite # 301, 29 Tannery Street
Mississauga, ON
L5M1V1

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6am
Saturday 9am - 5pm

Telephone

+19052327335

Website

Alerts

Be the first to know and let us send you an email when Rush & Associates Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rush & Associates Psychotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category