Dr. Neha Sharma, ND

04/30/2013

Published today in the Canadian Medical Association Journal - Using Naturopathic medicine to reduce heart disease.

http://www.cmaj.ca/content/early/2013/04/29/cmaj.120567.abstract?related-urls=yes&legid=cmaj;cmaj.120567v1

Background: Although cardiovascular disease may be partially preventable through dietary and lifestyle-based interventions, few individuals at risk receive intensive dietary and lifestyle counselling. We performed a randomized controlled trial to evaluate the effectiveness of naturopathic care in re...

11/27/2012

It is important to read labels. More importantly, stay away from packaged and processed foods altogether.

We all know reading food labels is important, but there are some ingredients that might need that second look.

11/08/2012

Soy consumption and Breast Cancer

11/07/2012

It is important to read labels - "light" and "low-fat" don't necessarily mean they are healthier options - better yet, stay away from packaged and processed foods altogether.

Statements that a product is ‘light’ or ‘low fat’ can give consumers the illusion of healthy eating

10/31/2012

Happy Halloween! Here are some festive, fun, healthier snack options!
http://spoonful.com/halloween/best-halloween-recipes-gallery -id=photo-carousel&carousel-item=15

Creep the kids out with these snacks that look scary but are all good.

10/25/2012

The benefits of Krill oil for high cholesterol and glucose http://www.ncbi.nlm.nih.gov/pubmed/15656713

PubMed comprises more than 22 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.

10/02/2012

Wondering which beauty care products are safe to use? The EWG skin deep database is a great resource to see what you are actually putting onto your body.

10/02/2012