Shakti Essentials Holistic Care

03/06/2026

남한산성 (Namhansanseong)
A historic mountain fortress near Seoul with beautiful trails and panoramic views. Perfect spot for hiking lovers-fresh air, forest paths, and a touch of history in every step.

#남한산성

02/10/2026

Such a great experience this weekend with the Lion Dance and Dragon Dance performances. I’m so grateful to be part of this beautiful cultural community, surrounded by selfless, caring, and supportive people—especially during challenging times like these. Feeling truly thankful and connected.

02/06/2026

Very rarely, I get a 48-hour sun layover in Trinidad & Tobago.
My mind, body, and spirit recharged under the warm sun and beautiful beaches.
The next day… back to snow life ❄️
Grateful that I get to experience both worlds and enjoy each moment fully.

01/20/2026

Kellen turned 12 on January 7, and he recently played so beautifully at his piano recital.
I’ve started noticing the pre-teen attitude showing up, and honestly, it makes so much sense.
When I stay conscious and grounded, he does too. When I lose that presence, the attitude appears.
It reminded me that the real work is always within myself.
He’s my teacher.
I feel deeply grateful to have such a bright, caring, and intelligent child.

12/08/2025

Arm balance workouts

05/20/2025

🌿 Testimonial 🧘‍♀️
“I’ve taken many yoga classes, but Hyun’s is by far my favorite.
Her holistic approach with breathwork and mobility makes my body feel amazing.
I’m working on poses I never thought I could do — and I feel truly empowered!”
— Sheri Kong 🌼

🌾 Testimonial 🙏
“I couldn’t do headstands before — now I can hold them with confidence!
My fear is fading, and I don’t get dizzy anymore.
Thank you Hyun for your amazing classes and support!”
— Janina Chan 💫

05/13/2025

After a long flight home, even though I was tired, receiving this kind of Mother’s Day message really made me stop and think. I couldn’t agree more—we moms are always multitasking, but we absolutely deserve to make fun and joy a priority, too. Don’t you agree, moms?

04/20/2025

04/14/2025

Experience the Purity of nature with our 100% Natural Moisturizing Cleansing Oil. Crafted exclusively from organic, plant-based ingredients-Grapeseed, Sunflower, Sesame, Wheatgerm oils, enriched with Clary Sage, Lemon, Lime essential oils, and Vitamin E-this gentle formula dissolves makeup and impurities without harsh chemicals. Free from synthetic additives, it nourishes and hydrates, leaving your skin soft, balanced, and radiant. Embrace clean beauty-because your skin deserves nothing less than nature’s best. Explore more at www.Shaktiessentials.com #

04/01/2025

03/12/2025

Working on my birthday turned out to be an amazing three-day celebration! 🎉 My friends and colleagues surprised me on board, and when we arrived in Korea, I got to enjoy a great dinner featuring one of my favorite dishes—Korean watercress.

On such a long flight, we shared stories, therapy, and life lessons with each other—one of the many reasons I love my job! ✈️❤️

#미나리냉면 #한국비행 #승무원 #생일

02/28/2025

Hiked Bakbong Mountain (백봉산) with my best friends during my Seoul flight layover. The hike took about 3.5 hours, covering a 390-meter elevation gain. I wasn’t expecting the icy, steep trails, but it turned out to be a fun and challenging trek. The views were incredible, and the experience was unforgettable. Feeling grateful for the adventure and the company!

#백봉산