Core Centre

01/30/2026

Need help? Core Centre is a renowned establishment that specializes in assessments, workshops, and consultations for youth, parents, and professionals. Our primary goal is to provide clients with timely access to high-quality psychological services. Using standardized tools, evidence-based techniques, and a deep understanding of emotions, cognition, behaviors, and relationships, our psychologists diagnose, assess, and counsel a wide range of psychological issues, including Anxiety, Depression, PTSD, ADHD, and more. Our team of registered psychotherapists offers tailored psychotherapy and counseling sessions for adults, seniors, and youth. We address concerns such as Stress and Anger Management, Assertiveness, Resilience, Self-Esteem, Self-Confidence, Personal Development, Low Mood, Depression, Anxiety, Trauma, Relationship Problems, and other challenges.

We prioritize flexible scheduling and employ only highly trained professionals. To start your transformative journey, contact us at 647.515.4357 or visit our website at https://corecentre.ca to schedule an appointment.
One call could change your life.

01/29/2026

Yesterday, January 28, on , Dr. Ewa Antczak, award-winning behavioural scientist, author, and founder of Felixa shared how science, AI, and empathy can transform toxic digital environments into safer, more trusted communities. Watch this video: Building Trust in a Triggered World: Science Behind Safer Online Platforms. With over 20 years of experience supporting more than 15,000 people, Dr. Ewa reveals how emotions shape online behaviour, why prevention works better than punishment, and how digital spaces can teach emotional intelligence.

✨ Discover how understanding human behaviour can make online platforms safer, healthier, and more connected. Learn more at www.felixagaming.com. Let’s make gaming better—for everyone.



https://www.youtube.com/watch?v=gixmR0gOpQ4

Online spaces were meant to connect us—but in a world shaped by stress, uncertainty, and constant digital pressure, they often become places of conflict, tox...

01/28/2026

✨ IDEALME FOR WORKPLACE AT CORE CENTRE ✨🌟 Unlock the Inclusive Leadership Potential of Working Parents 🌟 In today’s fast-paced world, being a working parent isn’t just about juggling schedules—it’s about thriving in high-stakes careers while raising families. The challenge? This balance often leads to burnout, stress, and disengagement, which directly impact your business: 📉 lower productivity, 🚪 higher turnover, and 😞 a less motivated workforce. As a company that values its people, you know that supporting employees in balancing their personal and professional lives isn’t a luxury—it’s essential. 🏢 💼 It’s the key to happiness, well-being, and success for both them and your organization.

💡 IdealMe is a comprehensive wellness and leadership development program crafted specifically for working parents. Its mission? To:

✅ Enhance workplace wellness
✅ Reduce employee turnover
✅ Empower parents with the leadership skills they need to thrive—at work and at home

📖 Learn more about how IdealMe can transform your workplace: https://corecentre.ca/idealme-for-workplace/

📞 Contact us today:
🌐 http://www.corecentre.ca
📱 647.515.4357

01/27/2026

THE POWER OF PLAY: Top 4 Benefits of Gaming for Children and Adults. People—especially kids and adults—often talk about how video games affect them. While concerns about screen time and violence are common, recent research highlights the many positive effects of gaming when played in healthy ways. From boosting brain power to building real friendships, games can offer more than just fun. In this post, we’ll explore the top three benefits of gaming for both children and adults, and why responsible gameplay can be a powerful tool for learning, connection, and personal growth.

✅ Cognitive Skills and Problem-Solving
Many still believe that video games harm focus or learning, but research shows otherwise. Games can actually improve brain functions like attention, planning, and decision-making. Whether it’s solving puzzles, navigating virtual challenges, or thinking quickly under pressure, players sharpen skills that translate into everyday life—at school, work, or home. Frequent players often show better hand-eye coordination, stronger spatial awareness, and faster reaction times.

✅ Social Skills and Connection
Today’s video games aren’t just solo adventures—they’re online worlds full of people. Multiplayer games encourage players to communicate, collaborate, and compete in ways that build teamwork and empathy. Kids learn important social skills like taking turns, working as a team, and listening to others. For adults, games offer a way to stay connected, meet people with shared interests, and even form lasting friendships. These shared experiences help build strong, supportive communities both online and offline.

✅ Personal Growth and Stress Relief
Games can be emotionally rich experiences. Through storytelling and character choices, players often face moral decisions, build empathy, and explore different perspectives. Games also offer a healthy escape from stress. After a long day, diving into a favorite game can bring relaxation, focus, and a sense of accomplishment. That sense of progress—even in a virtual world—can boost confidence and mood.

✅ A Healthy Approach to Play
When gaming is approached mindfully, it becomes more than entertainment. It’s a way to learn, connect, and grow. By encouraging balanced play and choosing games with positive themes, families, educators, and individuals can unlock the real benefits that gaming has to offer—for brains, hearts, and relationships.
If we shift the conversation from fear to opportunity, we can begin to see gaming not as a problem, but as a powerful tool for education, well-being, and human connection. If you’re curious about the emotional health of your child’s or your own online gaming community, try our Community Health Check tool. It’s fast, evidence-based, and built to help you understand the emotional tone of your digital space.

Learn more at www.felixagaming.com
Let’s make gaming better—for everyone.

01/26/2026

Your child’s safety should never be left to chance. Scan the code and order your personalized online safety report.

01/23/2026

🏢 Core Centre is a trusted destination for psychological assessments, workshops, and consultations, supporting youth, parents, and professionals. Our mission is to provide high-quality psychological services delivered with care, accuracy, and integrity.

✅ Our Services
Assessments & Diagnosis
• Anxiety, Depression, PTSD, ADHD, and more
• Standardized tools and evidence-based methods

✅ Psychotherapy & Counselling
• Individualized sessions for youth, adults, and seniors
• Support for stress, anger management, resilience, self-esteem, anxiety, trauma, relationship challenges, and more

⏰ Why Choose Core Centre
• Flexible scheduling
• Highly trained professionals committed to your well-being

📞 Get Started Today
Call 647-515-4357 or visit https://corecentre.ca

💡 One conversation can make a meaningful difference.

01/22/2026

🚀 How the IdealMe Program Helps Gifted Youth Reach Their Full Potential? 🌟 Gifted youth are the future leaders, innovators, and visionaries shaping tomorrow’s world. 🌍 Their exceptional intelligence, creativity, and curiosity drive them to explore, question, and achieve — yet these same qualities often come with unique emotional and social challenges. 💭 Many gifted children struggle with perfectionism, anxiety, and the pressure to live up to expectations, while also finding it hard to connect with peers who share their intensity and interests. 🤝

The IdealMe Program, developed at Core Centre under the guidance of Dr. Ewa Antczak, provides a transformative framework that nurtures both intellect and emotional intelligence. 💡 Through personalized psychological support, self-awareness training, and goal-setting strategies, the program helps gifted youth balance achievement with well-being, build resilience, and develop strong interpersonal skills. 💪✨
IdealMe empowers young people to understand themselves deeply, embrace their strengths, and cultivate the confidence to turn potential into purpose. 🌱🌈

📧 info@corecentre.ca
🌐 corecentre.ca
📞 647.515.4357

01/21/2026

ASYNCHRONOUS DEVELOPMENT IN GIFTED STUDENTS. Gifted students are often asynchronous, meaning that they are significantly advanced beyond their age-similar peers in one or more areas of achievement, but still subject to the same hierarchical constraints of social, emotional, and moral development as their age-mates. Being out of step developmentally has social and academic costs. Socially, asynchronous children have difficulty connecting with age-similar peers and can be crushed by the expectations of the adults in their lives. Often misunderstood as 'little adults,' these children can feel socially isolated and emotionally bruised. Yet, showing strengths in one or more areas of intelligence, they too can experience perfectionist tendencies, thought disturbances, emotional and motivational difficulties, and academic difficulties.

Through programs like IdealMe, we help gifted kids navigate the ups and downs of their development while discovering and embracing their potential. Explore our Academy of Excellence to access a wealth of resources designed to support gifted students in their academic, social, and emotional development. Visit us at https://corecentre.ca/academy-of-excellence/

Have questions or need personalized guidance? Call us today at 647-515-4357.
We're here to help young minds thrive!

01/19/2026

🧠 Early psycho-educational and gifted assessments are crucial for children’s growth, learning, and well-being. These evaluations provide a clear picture of how a child thinks, learns, and processes information, allowing parents and educators to understand their unique strengths and challenges.

📚 Identifying learning differences such as ADHD, dyslexia, or processing disorders early ensures timely support, preventing academic struggles and boosting confidence. Likewise, recognizing giftedness helps ensure that advanced learners are properly challenged, avoiding boredom, frustration, or underachievement.

👩‍🏫 Early assessments empower teachers with strategies tailored to the child’s needs, creating an inclusive and effective learning environment.

💡 The earlier a child’s profile is understood, the sooner personalized interventions, enrichment, or acceleration can be put in place. This not only enhances academic performance but also supports emotional resilience and self-esteem.

🌟 Every child deserves the right start—early assessments unlock their potential and pave the way for lifelong success.

Contact us at 647.515.4357 or visit our website https://corecentre.ca to schedule an appointment. One call could change your child's life.

01/16/2026

🌟 CORE CENTRE — YOUR PARTNER IN PSYCHOLOGICAL WELLNESS AND GROWTH! 🌟

🧠 Core Centre is a renowned psychological centre dedicated to helping youth, parents, and professionals through expert assessments, workshops, and consultations. Our mission is to ensure timely access to high-quality, evidence-based psychological services that foster emotional well-being and personal growth.

🔍 Using standardized tools and scientifically grounded techniques, our psychologists and registered psychotherapists specialize in diagnosing, assessing, and treating a wide range of challenges, including Anxiety, Depression, PTSD, ADHD, and more.

💬 We offer tailored psychotherapy and counseling for adults, seniors, and youth, addressing issues such as Stress and Anger Management, Resilience, Self-Esteem, Confidence, Personal Development, Trauma, Relationship Difficulties, and other life challenges.

🕒 With flexible scheduling and a team of highly trained professionals, we make it easier to get the help you need — when you need it. Your path to healing, balance, and transformation begins with one step.

✨ One call could change your life.

📞 Contact us today: 647.515.4357
🌐 Visit: https://corecentre.ca