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Monday 11am - 9pm Tuesday 11am - 9pm Wednesday 11am - 9pm Thursday 11am - 9pm Friday 11am - 9pm

Alive and Free Hypnosis and Wellness Centre

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Canada
Mississauga, ON
Alive and Free Hypnosis and Wellness Centre

At Alive and Free Hypnosis & Wellness, we are dedicated to providing a professional experience that helps you achieve positive, life changing beliefs that are permanent and empowering.

We have helped thousands of clients and have achieved a 94% success rate with those who have committed and completed our program. We can help with Anxiety and Stress, Weight Loss, Stopping Smoking, Alcohol Control, Increasing Self Confidence and Motivation, Deep Restful Sleep, Eliminating Fears, Addictions, Low Self Esteem, and Bad Habits.

09/07/2025

We’re kicking off group classes with 3 FREE relaxation sessions.
🌿💨🌙

Sign up link in profile.

Learn how hypnosis and behaviour coaching can make a big impact.

Limited spots available.

03/10/2023

Stress is something that we all experience on a regular basis. While it's a natural emotion which puts our body into fight or flight mode to help us get through difficult situations, by allowing the everyday stressors in our lives to take over, we can remain in fight or flight mode for extended periods of time. That can actually be harmful to us as it is not natural to remain in this constant state.

Stress can have a long term affects on our mental and physical health and can contribute to high blood pressure, a weakened immune system, and elevated sugar levels. Learning to cope and manage our stress is critical. Here are some tips to help when you're stressed to bring your body out of that fight or flight mode.

02/28/2023

Mind power consists in your thoughts. The thoughts that pass through your mind are responsible for everything that happens in your life.

Hypnosis can help with mind power and mental health. Contact us today to learn how!

01/27/2023

Visualization is a powerful technique for the mind. The brain processes visualized imagery in a very similar way to the real experience. Next time you feel overwhelming stress or anxiety, try this simple visualization exercise to turn down that emotional dial.

01/21/2023

To understand hypnosis and how it works, a good place to start is understanding how the conscious & subconscious mind differentiate.

When it comes to how hypnosis can help, we can describe it by using one word - CONTROL. Hypnosis can help you gain CONTROL of your physical functions of feelings, emotions, thoughts, habits, behaviours, and patterns.

Book a consult with us and we're sure you'll have at least one 'Aha' moment. Why? Because we get it.

01/20/2023

S.A.D. (Seasonal Affective Disorder) affects about 5% of people where they feel moody, irritable, and depressed. Another 15% of people experience a mild form of S.A.D. that can also affect work performance and can contribute to anxiety & physical health.

Some ways to help battle S.A.D. are daily physical activity, normalized sleep patterns, vitamin D intake, and practicing hypnosis.

We want to help & remind you that EVERYTHING WILL BE OK.

01/09/2023

Instant gratification is how this world now works, but good things take time and great things take commitment.

You're worth the investment so when you hit a roadblock, plateau or wall, remind yourself that it's a marathon & not a sprint.

01/05/2023

Hypnosis is a clinically tested and proven modality to help with a variety of challenges as well as general personal growth. We're here to answer any questions you may have and break the mental health stigma.

12/19/2022

If you've ever experienced a feeling of sudden & intense anxiety, then you know what a panic attack feels like. They are extremely uncomfortable and come with a variety of physical symptoms that can be frightening.

Learning to control your anxiety is possible with hypnosis. Book a consultation with us to learn how.

12/15/2022

What you say to yourself matters so start your day with positivity and manifest greatness.

12/12/2022

This article blew us away!

Many of the people who come in for a consultation for anxiety help are motivated to try hypnosis because they want to avoid, reduce, or eliminate medication. We believe that you should get the help you need in whatever form is best for you.

Our services support a holistic approach that can work with western medicine or on its own. Having options to try different modalities is truly something that we should always be grateful for and hey, mindfulness can't hurt so it's worth trying.

Our consultations are free and provide an opportunity to learn more about what we do and how we can help. A free consultation also never hurts.

Address

5580 Kennedy Road, Suite #4
Mississauga, ON
L4Z2A9

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 9pm
Wednesday	11am - 9pm
Thursday	11am - 9pm
Friday	11am - 9pm

Telephone

+19058901818

Website

http://aliveandfreehypnosis.com/

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