Body Science Therapy

Body Science Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Science Therapy, Medical and health, 140/6465 Millcreek Drive, Mississauga, ON.

At Body Science Therapy, we integrate advanced practices including P-DTR, Neurokinetic Therapy, Anatomy in Motion, Cranial Therapy, and Neurofunctional Acupuncture.

01/28/2026

So… where do I even begin 😂

01/26/2026

Try this simple breathing reset!

4-Second Box Breathing
🫁 Inhale for 4
⏸️ Hold for 4
🌬️ Exhale for 4
⏸️ Hold for 4

Repeat for 5 minutes.

This technique can help calm the nervous system and create a sense of control before or after movement, treatment, or a busy day.

Comment AIR if you tried it! 💬

01/23/2026

Physios realizing charting isn’t the hardest part anymore 😅

01/21/2026

In case no one has told you this yet...

The small, consistent steps you take toward your health matter.

We see the effort, and we appreciate it. 💙

01/19/2026

Every. Single. Day. 😉

📍 Body Science Therapy
6465 Millcreek Dr #140, Mississauga, ON L5N 5R3
📞 (905)-997-2639
📧 info@bodysciencetherapy.com

01/16/2026

When you and your work besties accidentally slip into a flow state during a quick chat. 😄

01/14/2026

Whether your goal is returning to activity, supporting recovery, or building a stronger foundation, we can work with you through individualized movement and exercise programming.

📍 Body Science Therapy
6465 Millcreek Dr #140, Mississauga, ON L5N 5R3
📞 (905)-997-2639
📧 info@bodysciencetherapy.com

Book your session and start moving with intention. 💪

01/09/2026

Getting ready to support our patients in 2026. 💪

01/07/2026

Behind every session is listening, care, and intention. 💙

Physiotherapy is more than exercises and treatment plans. It’s about taking the time to understand someone’s story, meeting them where they are, and supporting them through each step of their healing process.

Grateful for the trust our patients place in us every day, and for the opportunity to be part of their journey.

01/05/2026

Spinal mobility isn’t about forcing bigger stretches. It’s about moving well, often, and with control.

Here are a few key things to keep in mind:

1️⃣ Move your spine in all directions
Forward, backward, rotation, and side bending all matter. Focusing on just one direction can leave gaps in movement.

2️⃣ Think gentle and controlled
Your nervous system plays a big role in mobility. Slow, smooth movements are often more effective than pushing into end ranges.

3️⃣ Breathe with your movement
Deep, steady breathing helps reduce protective tension and allows the spine to move more freely.

4️⃣ Stay consistent, not aggressive
A few minutes of intentional movement most days is more helpful than one intense session a week.

5️⃣ Strength supports mobility
The spine moves best when the surrounding muscles are strong enough to support and control that range.

Small, consistent habits can make a meaningful difference over time. 💙

01/02/2026

Me, managing my own low back stiffness on the way to help someone with theirs. Well, physios are human too. 😉

Address

140/6465 Millcreek Drive
Mississauga, ON
L5N5R3

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:45am - 4:15pm

Telephone

+19059972639

Website

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