AKND Naturopathic Clinic

12/17/2025

Endometriosis is a chronic inflammatory condition that affects quality of life for millions of people, yet many still struggle with pain and side effects despite standard hormonal and surgical care. This narrative review synthesizes recent clinical trials (2020–2025) on integrative strategies that may complement conventional management.

We summarize evidence for dietary patterns (Mediterranean-style and low-FODMAP diets), targeted nutraceuticals (antioxidant vitamins, vitamin D, melatonin, curcumin, omega-3s), acupuncture and traditional Chinese medicine, as well as lifestyle and mind–body interventions such as yoga, self-management programs, mindfulness, and CBT.

Across studies, these approaches show promising reductions in pain, improvements in gastrointestinal symptoms, sleep and mental health, and modulation of inflammatory and neuroendocrine pathways, with generally favourable safety profiles. We also highlight key research gaps, including the need for larger, better-designed trials and phenotype-specific outcomes (deep infiltrating vs superficial disease).

This article offers practical, mechanism-informed options for clinicians and patients seeking a multimodal plan.

12/11/2025

We are published in CANDJ!

The latest issue of CANDJ is now available online!

Scroll down to see the articles available to read now in Volume 32, Number 4 of CAND Journal:
https://candjournal.ca/index.php/candj/issue/view/33

Editorial
Retaining our Voice in a World of Co-regulation
Marianne Trevorrow

Review(s)
Integrative Strategies for Managing Endometriosis—A Comprehensive Narrative Review
Anna Kolomitseva

Considerations of Gut Microbiome and Cancer—Part 1: Exploring Its Role in Tumorigenesis and Treatment Responses
David J. Barry, Anja Lindblad, Claudia Jiménez-ten Hoevel, Matthew B. Cooke

Commentary(ies)
The WHO’s Expedition i into Traditional Medicine—A Naturopathic Observation
Iva Lloyd

Don’t forget that as of July 2025, CANDJ is fully Open Access and all papers are freely available to read now! Register as a reader to be notified as soon as new research is published.

Are you looking to get involved with the CANDJ? Here’s how:

Submit Your Manuscript: CAND Journal publishes original research, brief research reports, reviews, case reports, and topical discussions on pharmacy practice that are of interest and value to health care practitioners in hospitals and related care settings. View our Author Guidelines for more information.

Become a Reviewer: Reviewers play an integral role in evaluating manuscripts and providing constructive criticism to editors and authors. For information about the review process visit the “Review Process” page on our website.

11/05/2024

Remember that time you felt unstoppable? Full of energy, a clear mind and a spring in your step? Well, your thyroid might be the reason you're feeling a bit blah lately.⁣
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This tiny gland, often overlooked, can significantly impact your overall health. If you're experiencing persistent fatigue, unexplained weight gain, mood swings, or other unusual symptoms, it might be time to investigate.⁣
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At AKND Naturopathic Clinic, we're committed to helping you uncover the root cause of your health concerns. Our experienced naturopathic doctors can provide a comprehensive assessment of your thyroid health and develop a personalized treatment plan to help you feel your best.⁣
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Don't let a sluggish thyroid hold you back. Take the first step towards optimal health today.⁣
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https://aknd.ca/hormone-harmony-hq/f/feeling-sluggish-it-could-be-your-thyroid
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Have you ever felt like you're moving through molasses, no matter how much you try to pick up the pace? Perhaps you're battling persistent fatigue, unexplained weight gain, mood swings, or a seemingly endless cold. If so...