The Sole Point Reflexology

10/17/2025

🧘Meditation is more than a moment of stillness - it’s a practice that helps restore balance, focus, and emotional clarity.

As one of the foundations of natural therapy, it supports both the mind and body in lasting ways.

Many people find it helps reduce stress, improve sleep, and build a stronger sense of awareness throughout the day.

We’d love to know how meditation has fit into your routine and what changes you’ve noticed since beginning your practice.

✨Book a session with our founder & CEO, Carol to start experiencing the amazing benefits of meditation.

📲 416-605-1056
📩 carol@thesolepoint.ca

10/04/2025

Every single testimonial makes our day. Thank you to each and every one of our clients who takes the time to let others know about The Sole Point!

We take real pride in every session, every check in, every small detail, and that standard is not changing as we grow.

Our new location opens soon, and the care you feel now is the care you’ll find there: steady, precise, personal.

Thanks for being here for the next chapter.

09/29/2025

It's been just over 3 months since I was awarded Therpaist of the Year by the Reflexology Association of Canada, ON Chapter.

I remain humbled on a daily basis, as I have so many incredible colleagues that deserve this award.

My gratitude toward the Reflexology Association of Canada/Association canadienne de Réflexologie and my fellow RCRT’s is immense as we continue to do our best to help people along their healing journey.

Thank you to all my colleagues and clients!
I am so lucky to get to work with you all.

09/25/2025

Ready to turn towards a lucrative, rewarding career in natural therapy? Our Core & Foot Reflexology course starts October 4 and there are only two days left to register!

Carol, Founder and CEO of The Sole Point, has over 20 years experience in reflexology and meditation training and is passionate about helping people feel their absolute best! She is now bringing this same passion to the classroom.

Winter 2025's students have completed their course AND passed their exams to become reflexology therapists!

Ready to do the same? Classes start October 4, and will take place on weekends, only: Oct 4-5, 18-19, and 27-28.

Email carol@thesolepoint.ca to learn more and register!

See you soon!

09/24/2025

A beautiful review for our teacher, Carol Heslin Leigh from a recent graduate of her core and foot reflexology course…..

Carol is an exceptional teacher! I had the pleasure of attending her Core and Foot Reflexology course in early 2025, and it was a truly transformative experience. She is patient, kind, and explains concepts with clarity, which made a significant impact on my learning.

Carol genuinely cares about her students’ success—both during the course and beyond. She ensures that everyone is well-prepared not only to complete their certification but also to thrive in professional practice. She went above and beyond to help me get ready for the Reflexology Association of Canada exam, and her continued support after graduation has been invaluable.

If you're serious about learning reflexology and becoming professionally certified, I highly recommend studying with Carol!

…..Our next core and foot reflexology course begins Oct 4th.

Contact carol@thesolepoint.ca

09/23/2025

Throwback to Winter 2025's Core & Foot Reflexology cohort-focused room, big “aha” moments, and the kind of practice that changes careers.

Since then, two of our students have taken (and PASSED!) their exams to become certified reflexology therapists, and we couldn’t be more excited for the next round.

• Weekend format, so you don’t disrupt your work week
• A practical path into health & wellness using natural therapies
• Often covered under extended health benefits across Canada (check your plan)
• Small-group, hands-on coaching with real feedback

Starting October 4!
Weekend Classes Only! Dates: Oct 4–5, Oct 18–19, Oct 25–26
Enrollment closes: Sept 26

REGISTER NOW ➡️ e-mail carol@thesolepoint.ca

09/20/2025

We are hiring 🥳
Email: carol@thesolepoint.ca

Reflexology Association of Canada/Association canadienne de Réflexologie
The Sole Point Reflexology

09/19/2025

What a night!

Thank you Wendy Buchanan, Shanlee Clark Tyler, Lida Lisney, Glenda D'Angela, Donna Heslin and everyone for all the laughs.

'Twas the BITE Before Christmas Ladies Night was a huge success filled with auction items, live music, a market place and yummy food at Posta Italbar.

Thank you!

09/15/2025

Make your weekends work for your future.

Our Core and Foot Reflexology course runs over three October weekends so people with full-time jobs can train without disrupting the week.

You’ll learn precise reflex point work, client intake, safety, session flow, and how to start getting your first paying clients.

💫What you get:
• Weekend schedule that respects your 9-to-5
• Small group, hands-on practice with real feedback
• Clear path from student to working reflexology therapist
• Business basics: pricing, simple marketing, and how to build repeat clients
• Mentorship and a supportive community

💫Who it’s for:
• Career changers and second-career seekers
• Health and wellness pros adding a new service
• Anyone who wants a practical skill that helps people relax, recover, and sleep better

💫Course begins October 4!

💫Full Class Date List: Oct 4–5, Oct 18–19, Oct 25–26
⏰️Enrollment closes: Sept 26

Format: in person, weekend intensives
Spots are limited to keep it hands-on.

01/18/2025

Final Call - 6-Weeks of Mindful Meditation 🧘‍♀️
Only 3 spots left!
E-mail Carol to reserve your spot
carol@thesolepoint.ca
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01/07/2025

https://mailchi.mp/586c43218b01/6-weeks-of-mindful-meditationJoin me for 6 weeks of Mindful Meditation. No prior experiences needed, just a desire to find your calm!

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12/07/2024

For your loved ones - Reflexology Gift Certificates -