Jen Strub

Jen Strub Yoga/Meditation/Vision Board Guide
Offering Group, Personalized & 1:1 Workshops/Retreats/Practices
in Yoga/Meditation/Vision Board & Essential Oils.

Reach out on my Linktree for more info. Hey, I'm Jen, founder of Zen-with-Jen. I started practicing yoga because I too heard about all the physical benefits and the community yoga develops. Starting yoga older with flexibility challenges I pushed myself into several injuries along the way. Finally,I discovered yoga props and all the advantages to help me get into and out of the poses effectively a

nd safely. 200 Yoga Teacher Training, Certificates in Yin, Meditation, Chair, Yoga Nidra, Yoga for Everyone and many more. I have developed a practice for not only myself but for everyone to enjoy yoga. It is important to practice yoga in a safe, non-judgmental, encouraging environment to relax into a new better than I used to be YOU inside and out. Let's get started. Namaste, Jen XO

10/06/2025

Feeling the heaviness? Me too. 🌕
Here’s what’s helping me through this super full harvest moon energy - my crystals, essential oils, and just giving myself permission to PAUSE.
How are you feeling right now? Let me know in the comments. I’d love to hear what’s in your toolkit too. 💫
And if you’re feeling called to add more tools to your self-care practice, I’m here. I’ve got two workshops coming up this month where we dive deeper into these practices together. DM me if you’d like the details. 💛
Sending you love & light, Jen Xo #ʏᴏᴜʀᴇɴᴏᴛᴀʟᴏɴᴇ techniques

MetaPWR™ Advantage is an integral part of my daily routine. Not only do I love the taste, but it offers the benefits I n...
09/30/2025

MetaPWR™ Advantage is an integral part of my daily routine. Not only do I love the taste, but it offers the benefits I need to support good health regardless of my age.

*NPN 80125274

What do you love most about MetaPWR Advantage?

💜 Feeling so grateful for all the birthday love! Yesterday was pure magic ✨ Celebrated at Lungovita Beach Retreat near H...
09/28/2025

💜 Feeling so grateful for all the birthday love! Yesterday was pure magic ✨ Celebrated at Lungovita Beach Retreat near Harrow, Ontario sharing my one-of-a-kind bracelets, soaking up high vibes, meeting amazing people, and spending time with a special friend.

Thanks for making my day unforgettable! 💫 Bracelets are still available if you’d love to carry a little piece of this energy with you.

This time of year, I love to get cozy. These Harvest Spice Bath Bombs capture the cozy vibes I’m looking for. What helps...
09/28/2025

This time of year, I love to get cozy. These Harvest Spice Bath Bombs capture the cozy vibes I’m looking for.

What helps you get cozy?

09/26/2025

It’s amazing how these five essential oils come together to create a versatile blend that my family can’t get enough of!

What is your favourite way to use On Guard?

✨ Happy 30th Birthday to my beautiful daughter, Lauren ✨Life didn’t start off easy for you, but with your strength and r...
09/26/2025

✨ Happy 30th Birthday to my beautiful daughter, Lauren ✨

Life didn’t start off easy for you, but with your strength and resilience you’ve grown into the wonderful young woman you are today. 💕 Dad and I are so proud of you — not just for what you’ve overcome, but for the kindness, creativity, and love you bring into the world every single day.

You’re also the best travel buddy ever, and I can’t imagine my world without you. Thank you for being you, exactly as you are.

Love you always. đź’–

What a beautiful day 💫 My very first Power Bracelet Workshop is officially in the books — and it was a total success! 🥳T...
09/24/2025

What a beautiful day 💫 My very first Power Bracelet Workshop is officially in the books — and it was a total success! 🥳

Together, we set intentions, shared stories, and created one-of-a-kind bracelets filled with meaning, colour, and energy. The room was filled with connection, creativity, and so much love. đź’•

A huge thank-you to everyone who showed up, trusted the process, and poured your energy into this experience. You made it magical. ✨

This is just the beginning — more workshops are coming soon. 🌿 Sunday, October 19, Mitchell’s Bay & Sunday, October 26, Lungovita Beach Retreat. If you’re curious about making your own Power Bracelet or want to gather your friends for a private experience, let’s connect!

📿💜 Because these aren’t just bracelets… they’re reminders of your strength, your intention, and your unique story.

09/22/2025

Autumn has arrived! To welcome fall, I’ve been diffusing this cozy diffuser blend.

How are you welcoming fall?

Address

Mitchell's Bay, ON

Website

https://linktr.ee/zenwithjenyoga.org

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