Mindful and Positive Thinking

Mindful and Positive Thinking Practicing mindfulness and maintaining a positive mindset is essential for a happy, healthy life. I'm a certified mindful meditation instructor (C.MI.)

and I've been a member of the American Holistic Health Association (AHHA) since 2017.

11/18/2025
In honour of our veterans. Lest We Forget. ❤
11/11/2025

In honour of our veterans. Lest We Forget. ❤

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Moffat, ON
L0P1J0

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