Last Drop Essentials - Fawn Last Aromatherapy

06/07/2024

https://www.lastdropessentials.com/book-online

You can now book consultations online for in person or virtual appointments.
I have an intake form for the first appointment. This form takes your current health status, underlying health conditions and medications into consideration.
There are essential oils that you should not be using if you have certain health conditions or are on certain medications.
Everything is confidential everything is made specifically for my clients.
Aromatherapy is about much more than “pretty smells” Essential oils are powerful tools to support our health. And I am not talking woo.. there is science to back it up.

My practitioners insurance covers global consults but the reality is shipping. For Canada

and the US the shipping of the products I create for you is reasonable.

If you have any questions just ask.

Please share with anyone who might be interested.

We, as settlers, acknowledge that we practice our craft on the unceded and unsurrendered traditional territory of the Wolastoqiyik and Mi'kmaq. We are all treaty people under the Peace and friendship Treaties. We are committed to honouring their stewardship of the land in our work and our lives.

06/04/2024

Essential Oil Lover? Three diversely knowledgeable aromatherapists are ready to shake things up in the EO World.

06/03/2024

Frankincense is great for meditation, and that helps with concentration.

06/02/2024

I finally got my schedule set up and appointments can now be booked online.

I can do in-person in Moncton, N.B. or virtual ( yes we can do aromatherapy consultations virtually on Zoom or another platform like zoom).

I can see clients from anywhere in the world but can only easily ship the custom products I make for you to the US or Canada.

Initial visits require an intake form so I can be aware of any safety issues due to underlying medical conditions or medications that may be contraindicated with certain essential oils.

We, as settlers, acknowledge that we practice our craft on the unceded and unsurrendered traditional territory of the Wolastoqiyik and Mi'kmaq. We are all treaty people under the Peace and friendship Treaties. We are committed to honouring their stewardship of the land in our work and our lives.

06/01/2024

06/01/2024

Come check us out on Skool! https://www.skool.com/essential-oil-navigators

05/24/2024

05/24/2024

We had our first live today and in amazing meeting space created by ADHD Essential Oils by Infinite Aromatics ! Come check out our community in Skool
https://www.skool.com/essential-oil-navigators

We are not selling oils we are navigating you though the world of essential oils and supporting your journey. Answering the questions you have and creating content to meet your needs 😊

Check out the cool lounge I made for the first live chat inside our new community, Essential Oil Navigators on Skool. There are plenty of seats available. Join us to learn all about essential oils and get your burning aromatherapy questions answered.

If you are already a certified aromatherapist, you are welcome to join us, but this may not be for you, you probably know this stuff already ;)

https://www.skool.com/essential-oil-navigators

05/20/2024

We got a little crazy.. check out our video :-).

The three of us: Katrin Birkholtz, Jackie Glinkie and Me (Fawn Last) have created a new community!

https://streamyard.com/e/tanbmkdgyzsq?fbclid=IwZXh0bgNhZW0CMTAAAR3Z7gPgJ68srf3uoflQVTsKtR95zmrSnxVc5qLWilM4ypRE-s9ubybzQsY_aem_AWyPmgP_q_xbTXs35MNgAeA8SPi4_RccGnVtTSEUvvfrH5fOnh1BOWJrZzzXQ_uvS-7Dhh94bqEKHsFAFf1PU7cj

Not for Aromatherapists!

Skool.com/essential-oil-navigators

Join our new community today. Three Aromatherapists that say:

🙌 Less oil use = sustainability

🫶 Lead with heart = use common sense with essential oil consumption

💚 Use a few essential oils the right way

💎 Ask questions in our community and get honest feedback

⚡️ Support the suppliers that don’t over harvest

😝 Think twice before you buy another 15ml oil bottle that sits pretty in your shelf unused or barely touched

Essential Oil Lover? Three diversely knowledgeable aromatherapists are ready to shake things up in the EO World.

05/14/2024

I have already done videos on most of these oils, so if you want more information go check out my last few videos. They include the safety issues with each oil.

🦟Now is the time to share the blend I created three years ago so my family and I can enjoy our back yard in the summer.

🌱This is NOT meant for topical use. None of us like bug spray on our skin, synthetic or natural, so we use this blend on a bandana and put on shoes, pant legs, back packs, ball caps etc..

🐜We find it very effective at repelling anything that comes after us when we are hiking or in the garden.

05/10/2024

🍃There are so many essential oils that are useful to support our emotional well being.

🍃Here are a few that are sustainable, relatively inexpensive, easy to find and easy to use. Even if you are new to essential oils you probably have these ones at home.

🍃It is so much easier when we keep things simple.

🍃When I say basic EO safety I mean use an appropriate dilution if you are using on your skin or in the bath and an appropriate dilution for age and do not use internally unless under the care of a qualified professional.

🍃The best way to use essential oils for emotional support is by inhalation, so add a couple of drops to a tissue and inhale, add a few drops to a diffuser, or make an aroma inhaler with a combination that suits you.

🍃Lavender Lavendula angustifolia
Emotional: Anger, anxiety, grief, overwhelm, overthinking, stress, worry.
How to use: Bath, diffuse/ inhale, roller, massage oil, cream,
Safety: Basic EO safety

🍃Sweet Orange Citrus sinensis
Emotional: Joy, uplifting, optimism, adaptability
How to use : Diffuse/ inhale, cream, roller, massage, bath
Safety: Do not use oxidized oil

🍃Cedarwood Juniperus virginiana
Emotional: Grounding, calming, endurance
How to use: Diffuse/ inhale, add to a cream, roller
Safety: Basic EO safety

🍃Peppermint - Mentha X piperita
Emotional: Inspiration, tolerance
How to use: Diffuse/ inhale, cream, roller
Safety: Cardiac fibrillation, G9PD deficiency,
young children.

🍃Roman chamomile Chamaemelum nobile
Emotional: Shock and trauma, stress and anxiety, acceptance, anger,
How to use: Diffuse/ inhale, cream, roller, massage oil, bath.
Safety: Basic EO safety

🍃Lemon Citrus limon
motional: Uplifting, clarity, refreshing
How to use: Diffuse/ inhale
Safety: Phototoxic, dermal maximum 2%

05/10/2024

The IUCN Red List includes a conservation category known as "Least Concern." This designation is applied to plants that are deemed abundant in their natural habitats, making them a lower priority for conservation efforts compared to species classified as "Threatened" or "Near Threatened".Within the Least Concern category, species are further categorized based on their population trends, which can be described as either unknown, decreasing, stable, or increasing.

10 essential oil-bearing plants that are classified as Least Concern (Global) include:

Virginian cedar (Juniperus virginiana)
Norway pine (Pinus resinosa)
Frankincense [Mirafur] (Boswellia rivae)
Gully gum (Eucalyptus smithii)
Blue gum eucalyptus (Eucalyptus globulus)
Rosalina (Melaleuca ericifolia)
Myrtus (Myrtus communis)
Yarrow (Achillea millefolium)
Scots Pine (Pinus sylvestris)
Lavender (Lavandula angustifolia)

Regardless of a conservation status of Least Concern, it is important that these species are ethically sourced. Please contact Airmid Institute for Ethical Sourcing Guidelines. 💚

05/10/2024

🌿 Embrace Sustainable Living for Aromatherapy Bliss! 🌿⠀
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🌸💧 Picture yourself surrounded by the soothing scents of lavender, eucalyptus, and rosemary, as stress melts away and pure relaxation fills the air. But have you ever considered the deep connection between sustainability and aromatherapy?⠀
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Sustainable practices play a crucial role in ensuring the availability of the botanical treasures that provide us with essential oils. By supporting eco-friendly sourcing, we protect the fragile ecosystems where these plants grow, ensuring their longevity for generations to come.⠀
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🌱 When we prioritize sustainability, we preserve the natural resources, biodiversity, and ecosystems that sustain the aromatic plants used in aromatherapy. By choosing responsibly sourced and ethically harvested essential oils, we make a positive impact on the environment and support the communities that cultivate these precious botanicals.⠀
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Let's remember that sustainability is not just a buzzword; it's a mindset that shapes our choices and actions! ✨ ⠀
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🌍 Sustainability is deeply rooted in Essence of Thyme's approach to education and student support. Our commitment to ethical aromatherapy education is exemplified through our partnership with the , as we work together to heal fragile plants and contribute to the well-being of our planet.⠀

05/07/2024

Thoughtful gifts don't have to be expensive

05/07/2024

Here are 5 more oils that support mental health.

I find that these 5 oils in particular are really good for deep emotional trauma and are so supportive of emotional healing.

Remember that aromatherapy is a complementary therapy.

The oils I have talked about in the last few days can be supportive and healing when used with other therapies including: CBT (Cognitive behavioural therapy) as well as alternative therapies such as Reiki, EFT Tapping, and also with yoga, somatic movement and mindfulness meditation.

05/06/2024

My teenage son and I (mostly him) created a downloadable and printable Positive Affirmation Deck for teens. It has been shown that positive affirmations can be beneficial for mental health ( see my recent blog post on that https://www.lastdropessentials.com/post/are-self-affirmations-helpful-the-research-says-yes Since it is Mental Health Week ( during mental health awareness month) he wanted to make it free for the week. You can go to my website to find it. You will have to go through the checkout process but it is free.

This is your category description. It’s a great place to tell customers what this category is about, connect with your audience and draw attention to your products.

05/06/2024

I created several sets of affirmation card downloads.

After reading in the literature about how well they do work I decided to keep creating and there are many more to come.

In each zip file there is a set of 52 cards that can be used as phone wallpaper and a printable PDF that has 8 cards per page that you can print and cut out.

This is the size when you cut them out ( 9 X 6 cm). You can purchase them directly from my website and they are available for immediate download.

There are several mother's day sets including: Affirmations for mothers, Affirmations for mothers of teens, Affirmations for mothers of adult children, and Affirmations for single mothers. There is also a FREE set there of general affirmations to support mental heath that I created especially for Mental Health Awareness month.

https://www.lastdropessentials.com/category/all-products

05/06/2024

🌿Here are 5 more essential oils that can be used to support our mental health.

🌿As much as lavender is not my favourite it is one of the most researched essential oils and has proven mental health benefits.

🌿Roman chamomile for me is soothing and calming and when combined with orange reminds me of the smell of juicy fruit gum