Eastnd Skin

03/24/2026

03/19/2026

03/10/2026

If you’re currently using our
Sulfur Soap + you’re interested
in getting your next bar for free.
Simply comment “soap” on this post
and I will send you the details.

😎

03/09/2026

As the weather warms up and days get longer, many people start looking for that sun-kissed glow that comes with this time of year. Spring and early summer are perfect for self-tanner because you can achieve a natural bronzed look without spending hours in the sun. It’s a safer, quicker way to get that seasonal glow while protecting your skin from unnecessary UV exposure.

A self-tanner that matches your skin tone makes all the difference. The best formulas are designed to blend seamlessly with your natural complexion, creating a gradual, believable tan rather than an orange or uneven finish. Many modern self-tanners also include hydrating ingredients that keep the skin smooth and radiant while the color develops.

When you choose a shade that complements your undertone and apply it evenly, a self-tanner can enhance your natural color and give you a healthy glow that looks effortless. It’s an easy way to feel confident and sun-ready all season long—no beach day required.

Stop into the EASTND WELLNESS BOUTIQUE.

110 Victoria St Moncton
506.830.8333

03/02/2026

Real tips that actually move teen acne

Teen acne isn’t about being harsher with the skin — it’s about helping it function properly and staying consistent.

Here’s what actually makes a difference:

1) Cleanse like a pro (not aggressively)

Acne isn’t “dirty skin,” but oil + sweat + sunscreen + buildup do matter.

• Wash once at night (and after sports)
• Use lukewarm water (hot water = more irritation)

If skin is oily or inflamed, our 10% Sulfur Acne Soap can be a great option because it helps reduce oil and calm inflammation without scrubbing.

2) Stop the acne cycle: hydrate + protect the barrier

Most teen acne worsens because skin is over-treated. Dry, irritated skin = more oil + more breakouts.

• Use a light, non-comedogenic moisturizer after cleansing (yes, even oily skin) — we often recommend the OM Skincare moisturizer to keep skin balanced while it heals.

3) Don’t pick — but here’s what to do instead

Picking is the fastest path to scarring.

Instead:
• Use hydrocolloid patches on whiteheads overnight
• Ice painful bumps for 5–10 minutes (wrapped) to calm swelling
• Frequent cystic breakouts usually mean we need to get to the root cause, book with one of our Naturopathic Doctors

4) The food stuff that’s actually worth trying (without dieting)

Not every acne case is food-related, but patterns do show up:

• Dairy (especially skim milk) can trigger breakouts for some teens — try a 3–4 week break and observe changes
• Reduce high sugar and ultra-processed snacks
• Focus on protein at breakfast, whole foods, and hydration

It’s not about perfection — it’s about noticing patterns.

5) Be consistent for 6–8 weeks (and track it)

Most teens change products too quickly to see real improvement.

• Stick with a routine for 6–8 weeks
• Take weekly photos in the same lighting
• Seek support early if acne is painful or scarring — early treatment matters.

✨ If your teen’s skin feels stuck in a breakout cycle, our Clear Skin Teen Acne Treatment helps create a simple, guided plan using professional treatments and supportive home care.

👉 Book a Clear Skin Teen Acne Treatment - link in BIO or 506.830.8333