Nightingale Way Counselling and Wellness

04/30/2025

Never give up ... you've got this !

You really can do it, brave one. In case you forgot. ♥️ ~ Nanea

04/30/2025

What does Self-care look like for you? Enjoying coffee with a dear colleague Gillian Crandall Counselling . Beautiful artwork created by Ji Hyang Ryu ART at the Tambayan Cafe

04/30/2025

This May 5-11, we're encouraging people across Canada to look beyond the surface and see the whole person. Join us.

04/25/2025

Settling into my NEW office space... pausing from moving furniture to enjoy an opportunity to refuel my body & soak up a bit of the sunny break 🌞🪴💕 Please note: the NEW office address - located on the 4th floor of the Commerce House - 236 St George Street (Unit 425)

02/08/2025

The colour YELLOW represents the flame of HOPE.... We can all do our part to share the light in support of mental health awareness

Ministers John Dornan and Robert McKee are wearing yellow today in support of people experiencing mental health struggles and to acknowledge su***de prevention month. The colour yellow represents the flame of hope, and we can all share the light.

Visit www.nb.bridgethegapp.ca for local resources on mental health and addictions, or if you are struggling and need someone to talk to, call the New Brunswick Addiction and Mental Health Helpline at 1-866-355-5550.

01/28/2025

Never allow this... ok?

01/28/2025

Inside Out and all the possible overlapping

Design your own emotion wheel products here: https://ymhc.ngo/pages/customizer

01/27/2025

Pause to sit with your feelings and get to know yourself on a deeper level... inside-out irl...

12/30/2024

Love this "2025 To Do" list from ...

11/15/2024

When it comes to starting the conversation about , it can be challenging to know where to begin. Here are 6 engaging mental health activities for kids and families. m.sesame.org/MentalHealth

06/24/2024

Oooh... I need to create a Summer Bucket List... then I'll check off as many as I am able to... and I'll save the ones I don't get to this summer 🏖🌞🤽‍♀️ What are some things on YOUR list??? I'd love to hear from YOU!

What's on your summer bucket list?? 🌿🐞🌞

via Chelsea's Messy Apron

03/31/2024

Transgender Day of Visibility... You are seen... You are heard... You are loved.... You belong! (March 31, 2024)
🏳️‍⚧🏳️‍⚧️🏳️‍⚧️