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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 2pm

OsteoFlow Health Clinic Inc

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Moncton, NB
OsteoFlow Health Clinic Inc

OsteoFlow Health Clinic is a multi-disciplinary health clinic in Moncton, New Brunswick

12/19/2025

✨ A quick holiday reminder from your OsteoFlow team

With our holiday hours and no reception from Dec 22 to Jan 5, we won’t be able to check voicemails during that time.
If you need to reschedule or can’t make an appointment, please 𝗲𝗺𝗮𝗶𝗹 𝘂𝘀 so we can help you as soon as possible.

If you missed our holiday hours, you can view them in our previous post. You can still book online anytime during the break.

Wishing you a warm, restful holiday season. We look forward to seeing you in the New Year🎄

12/17/2025

🎄 Holiday Hours at OsteoFlow Health Clinic

✨ Dec 22 & 23
Osteopathy (Pascal) 9:00am – 1:00pm
Shockwave + Massage (Shelby) 11:30am – 8:00pm

🎁 Dec 24–26
Closed

✨ Dec 29 & 30
Osteopathy (Pascal) 9:00am – 1:00pm
Shockwave + Massage (Shelby) 11:30am – 8:00pm

🎆 Dec 31 & Jan 1
Closed

✨ Jan 2
Osteopathy (Pascal) 9:00am – 1:00pm

💫 Our 𝗿𝗲𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝗶𝘀 𝗰𝗹𝗼𝘀𝗲𝗱 𝗗𝗲𝗰 𝟮𝟮–J𝗮𝗻 𝟱, but Pascal and Shelby have opened limited spots for those needing support. Please book online during this time.

Wishing you a warm, restful holiday season. 💛

12/15/2025

✨ 2025 Highlights at OsteoFlow ✨

As we wrap up the year, we’ve been taking a moment to reflect. And honestly… our hearts are full.

This year brought so many special milestones:
🤍 We launched 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 classes and welcomed our incredible instructor, 𝗩𝗲𝗿𝗼 𝗔𝗿𝘀𝗲𝗻𝗲𝗮𝘂, to the OsteoFlow family

🤍 𝗣𝗮𝘀𝗰𝗮𝗹 joined us in May, bringing his osteopathic care and vagus nerve expertise to the clinic

🤍 Over the busy summer months, we were lucky to welcome 𝗘𝗹𝗶𝘀𝗲, Sarah’s long-time friend and fellow osteopath, who travelled from Australia to help support our growing community

🤍 𝗦𝗵𝗲𝗹𝗯𝘆 joined the team in October, adding even more hands-on support for our community with his passion for massage therapy and shockwave treatments

🤍 We received so many kind, thoughtful reviews from our clients that truly reminded us why we do what we do

And to finish off the year and roll into the holiday rush, we celebrated together with our staff Christmas party at 𝗥𝗼𝗼𝗺 𝗘𝘀𝗰𝗮𝗽𝗲 𝗔𝘁𝗹𝗮𝗻𝘁𝗶𝗰, followed by an amazing dinner at 𝗕𝗼𝘂𝗹𝗲𝘃𝗮𝗿𝗱 𝗞𝗶𝘁𝗰𝗵𝗲𝗻 in Dieppe 🎄✨

To our clients, our team, and everyone who has supported us this year. Thank you for trusting us, supporting us, and being part of our journey. We wouldn’t be here without you.

Here’s to moving into the new year together 🤍

12/03/2025

Reminder for our Pilates Class 💫

Our 5:30 pm class tonight (Wednesday, December 5th) is cancelled due to the weather.

We plan to be back on regular schedule next Wednesday, December 10th!

Stay cosy, stay safe, and we’ll see you back in the studio soon. 🧣✨

11/28/2025

✨ 𝗚𝗶𝘃𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁 𝗼𝗳 𝗠𝗼𝘃𝗶𝗻𝗴 𝗪𝗲𝗹𝗹 𝗔𝗴𝗮𝗶𝗻
No wrapping required. Just results.

But you know what most bodies are really craving?

✅ Less pain.
✅ More strength.
✅ Better sleep.
✅ Feeling good again.

This week’s reminder:
Movement isn’t a luxury — it’s a lifeline.
And your body’s been waiting for you to prioritise it.

Pilates. Massage. Shockwave.
It’s not about “being fit.” It’s about feeling free.

🧘♀️ Come move with us — or bring someone with you.
And if you are looking for a meaningful gift,
We do have vouchers available!

11/19/2025

🎉 Happy Birthday, Jung! 🎉

Today we’re celebrating one of the kindest, calmest, and most skilled practitioners we’ve ever had the pleasure of working with.

Jung has been with us since the very beginning (pretty much!), and he’s become such an important part of our OsteoFlow family. His acupuncture treatments have helped so many people find relief, breathe easier, and feel more like themselves again.

We’re so grateful for the care, expertise, and heart he brings into the clinic every single day.

✨ Happy Birthday, Jung — our amazing acupuncturist and all-around wonderful human!
Thanks for being such a great addition to our team. 🎂💛

11/17/2025

🕒 5 Weeks Until Christmas. Still in pain?
It’s time to get it right — before the chaos kicks in.

Whether it’s your heel, shoulder, calf, or that nagging tendon that just won’t quit…

🎯 This week, we’re spotlighting Shockwave Therapy — because it works fast and goes deep.

✨ What it helps with:
✔️ Plantar fasciitis
✔️ Achilles tendon issues
✔️ Chronic tightness
✔️ Shoulder pain
✔️ Scar tissue + inflammation

Short sessions. Real results. Long-term relief.

💥 Bonus? Pair it with massage for the ultimate full-body reset.

🎄 5 weeks left to fix it before the holidays.
🚨 Spots are limited — don’t wait.

11/11/2025

🇨🇦 Remembrance Day

Today, we pause and reflect.
Our clinic is closed as we honour the brave men and women who fought—and continue to serve—for the freedoms we enjoy every day.

It’s a day to slow down, take a breath, and be grateful for the peace and safety they helped make possible. ❤️

Lest we forget. 🌺

11/07/2025

🧘♀️ FAMILY FIX FRIDAY: CAT-COW EDITION
Tension in your spine? Movement feeling sticky?
This one’s for you (and your fam).

Try this Cat-Cow flow over the weekend:

𝟭. Start on hands + knees
𝟮. Inhale — drop your belly, lift your chest (Cow)
𝟯. Exhale — round your spine, tuck your chin (Cat)
𝟰. Move slow + smooth for 1–2 minutes

✨ Great for:
✔️ Desk warriors
✔️ Parents carrying toddlers
✔️ Teens in growth spurts
✔️ Literally anyone with a spine

Tag someone who needs this 🙌
Or come see us in clinic for a beginner-friendly Pilates class!
𝗘𝘃𝗲𝗿𝘆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 𝗮𝘁 𝟱:𝟯𝟬𝗽𝗺 🧘♀️

11/03/2025

👨‍👩‍👧‍👦 𝗙𝗮𝗺𝗶𝗹𝘆 𝗙𝗶𝘅 𝗪𝗲𝗲𝗸 𝗶𝘀 𝗵𝗲𝗿𝗲!
When you take care of your body, it doesn’t just help you — it lifts the people around you too.

This week, we’re celebrating how feeling good creates a ripple effect:
• More energy in your day
• Better moods at home
• Less tension and pain
• A body that supports your lifestyle (and your loved ones)

💫 𝗧𝗵𝗶𝘀 𝘄𝗲𝗲𝗸’𝘀 𝘀𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁: 𝗣𝗶𝗹𝗮𝘁𝗲𝘀
Pilates helps strengthen from the inside out — improving posture, stability, and mobility so you move with more ease.
It’s one of the best ways to reconnect with your body and build the foundation for everything else you do.

Massage, Osteo, Acupuncture, Shockwave, or VNS — whatever your fix, this week’s about finding your flow and feeling your best.

10/31/2025

👻 The haunted house is your shoulders.
And they’ve been carrying 𝘸𝘢𝘺 too much tension lately.

Try this ghost-busting move tonight:
– Drop your chin to your chest
– Slowly roll your neck side to side
– Breathe deeply and let your shoulders drop

💀 Bonus: pretend you’re a stressed-out skeleton shaking it off.

If those knots still feel possessed, our RMTs know how to send the tension packing.
Book in and let the ghosts of stress be gone 👋

🧡 Wishing you a safe, happy, and pain-free Halloween from all of us at OsteoFlow Health!

10/29/2025

💬 Massage Myth: It’s just pampering.

Let’s set the record straight — massage therapy is real healthcare.

It does more than relax your muscles.
It helps your body recover from stress, boosts circulation, supports fascia health, and calms your nervous system so you can move and feel better every day.

When your body feels tight, tired, or overworked… it’s not asking for luxury.
It’s asking for care.

💆‍♀️ Book your next massage at OsteoFlow Health Clinic — and feel the difference your body’s been waiting for.

Address

Suite 200, 51 Highfield Street
Moncton, NB
E1C5N2

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 2pm

Website

http://www.osteoflowhealth.com/

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