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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Annick Poirier, R.D. Nutrition, cooking & fitness

Home
Canada
Moncton, NB
Annick Poirier, R.D. Nutrition, cooking & fitness

As a dietitian I offer nutrition guidance and alter client's nutrition based upon medical condition and individual needs. Covered under most health insurance.

As a healthcare professional licensed to assess, diagnose and treat nutritional problems.

03/12/2026

Honoured to have delivered a nutrition presentation in the most stunning facility-perched at the top of the city’s tallest building Assomption Vie l Assumption Life
Check out the view- stunning!
This partnership with Leon DesRoches at Sparx wellness whose leadership and innovation drive everything forward (and his exceptional team) continues to open doors, elevate conversations, and create spaces where wellness and innovation meet.

For 22 years, I’ve worked as a dietitian, naturopathic consultant and exercise specialist, committed to helping New Brunswickers feel healthier and supporting prevention-focused care.
Grateful for the trust, the collaboration, and the shared mission.
The future is bright ⭐️

To book a consultation please the link below:
https://www.annick-poirier.com/

02/13/2026

As a dietitian, naturopath, exercise specialist and as a mother, I wear a lot of hats—and each one shapes the way I support my clients and my community.

What would you love to know about me and my career? 📃

🌟Here are a few fun facts:

1- My wellness go to habit that changed my life:
I do one thing a day for my health... eat clean, workout, drink water or take a nap 😴

2-My favorite go to balance meal when life gets busy:
Breakfast sandwich or overnight oats even if it's for supper, it's easy and fast ✔

3-How long have I been a dietitian? 22 years 😯

4-How long was I a personal trainer? 21 years 😊

5-When did I choose my career? 6th grade 😅

6-What's my favorite class to teach? It's a toss up between yoga and spin

Thank you to this incredible community for showing up, learning, growing, and trusting me along the way. It’s an honor to help people live their best lives through health, movement, and lifestyle — and I’m grateful every day that I get to do what I love ☺

https://www.annick-poirier.com/

01/29/2026

**✨ Hello there 👋
Your dietitian, naturopath, and exercise specialist here…**

Why now is the perfect time to book your consultation
If you’re ready to take your wellness, hormones, energy, or performance to the next level, let’s build a plan that’s actually tailored to you — not trends.

One thing I emphasize with every client:
Personalized recommendations start with real data.
That’s why an annual blood test is so important.

Here’s why it matters:
Your body evolves every year — hormones, stress, sleep, metabolism

Bloodwork reveals what symptoms can’t

It removes the guesswork from supplements and nutrition

It helps catch imbalances early, before they become bigger issues

It allows us to create a plan that’s precise, effective, and uniquely yours

When you book with me:
We review your goals and lifestyle

We go through your latest bloodwork (or I guide you on what to request)

You receive a personalized, realistic plan that supports your long‑term health

You leave with clarity and confidence

See you online ✌
No doctor referral needed — and yes, services are covered by health insurance.

If you’re ready for a plan that fits your biology and your lifestyle, send me a message to book your session. Your healthiest year starts now.

Book here ⬇
https://www.annick-poirier.com/book-online

01/09/2026

Curious about how to shed fat while maintaining lean muscle and nurturing your hormonal health?
🌸 Wondering how to boost insulin sensitivity when living with PCOS or endometriosis?
🌸 Looking for smart, effective workout strategies tailored for women navigating perimenopause or menopause?
🌸Your weekly dose of health: new tips on nutrition, fitness, and mental clarity—delivered fresh!
These are just a few of the powerful topics we’ll dive into in my private Facebook group—starting January 15th, 2026! 🎉 Spots are limited, only 5 spots left so don’t wait!
✨ I’m beyond excited to welcome you to my 6-week Hormonal Health Course—crafted especially for women who are ready to reclaim their energy, restore balance, and feel truly empowered 💪🌿
Here's the link to claim your spot!
https://www.annick-poirier.com/plans-pricing

01/05/2026

Ready to Reset Your Hormones and Reclaim Your Vitality? 🌸

Hey ladies! I’m thrilled to invite you to my 6-week online Hormonal Health Course—designed exclusively for women who are ready to feel energized, balanced, and empowered 💪✨

As a dietitian, naturopath, and exercise specialist, I’ve crafted this program to help you:

✅ Understand your hormones and how they affect your mood, energy, and metabolism
✅ Discover nutrition strategies that actually work for YOUR body
✅ Enjoy delicious hormone-friendly recipes
✅ Move with purpose through ideas on how to workouts
✅ Learn about supplements that support hormonal balance
✅ Connect with a supportive community of women on the same fitness journey

💻 All online, all flexible, all about YOU.
Whether you're dealing with PMS, perimenopause, menopause , post menopause, endometriosis or PCOS, infertility, fatigue, or just want to feel better in your skin—this course is your roadmap to hormonal harmony.

👭 Let’s do this together—with expert guidance and real sisterhood.

📅 Starts January 15th, 2026
📍 Private group access + weekly educational video sessions
‼ Only 10 spots available for women—secure yours before they’re gone!

🎁 Bonus: Recipes, workout ideas, motivation and community support all included!

Drop a 💕 in the comments if you’re interested or DM me for details!

Regular price: $1,099. Limited-time offer: $599
Purchase your spot here ⬇

https://www.annick-poirier.com/plans-pricing

12/08/2025

✨As the year 2025 is coming to an end...

I wanted to thank you for allowing me to guide you as your dietitian, naturopath, and exercise specialist. I deeply appreciate the trust you’ve placed in me to support your journey toward reaching your goals. 💪

💚 For the last 21 years, I have had the pleasure of watching people reclaim their vitality and embrace a new perspective on life. This is why I love what I do, why I put in the long hours the reward is priceless.

✨ Strong body, clear mind, vibrant life—health is the ultimate ROI.

🙋‍♀️Did you know?

All of my services are offered conveniently online and are fully covered by health insurance, making it easier than ever to prioritize your well‑being. ✅

Want to talk?
Book here ⬇
https://www.annick-poirier.com/book-online

10/31/2025

Curious about how to shed fat while maintaining lean muscle and nurturing your hormonal health?
🌸 Wondering how to boost insulin sensitivity when living with PCOS or endometriosis?
🌸 Looking for smart, effective workout strategies tailored for women navigating perimenopause or menopause?
🌸Your weekly dose of health: new tips on nutrition, fitness, and mental clarity—delivered fresh!

These are just a few of the powerful topics we’ll dive into in my private Facebook group—starting November 3rd, 2025! 🎉 Spots are limited, so don’t wait!

✨ I’m beyond excited to welcome you to my 6-week Hormonal Health Course—crafted especially for women who are ready to reclaim their energy, restore balance, and feel truly empowered 💪🌿

Here's the link to claim your spot!
https://www.annick-poirier.com/plans-pricing

10/28/2025

🌸How can I lose weight in a way that preserves muscle and supports hormonal balance?
🌸How do I improve insulin sensitivity if I have PCOS or endometriosis?
🌸How should someone work out to lose weight effectively while keeping muscle mass during perimenopause or menopause?

These are just some of the hot topics discuss in my online Facebook group starting 📅 Starts Nov 3rd 2025
Act fast—just a few spots remaining!

I’m thrilled to invite you to my 6-week online Hormonal Health Course—designed exclusively for women who are ready to feel energized, balanced, and empowered 💪✨

As a dietitian, naturopath, and exercise specialist, I’ve crafted this program to help you:

✅ Understand your hormones and how they affect your mood, energy, and metabolism
✅ Discover nutrition strategies that actually work for YOUR body
✅ Enjoy delicious hormone-friendly recipes
✅ Move with purpose through ideas on how to workouts
✅ Learn about supplements that support hormonal balance
✅ Connect with a supportive community of women on the same fitness journey

💻 All online, all flexible, all about YOU.
Whether you're dealing with PMS, perimenopause, menopause , post menopause, endometriosis or PCOS, infertility, fatigue, or just want to feel better in your skin—this course is your roadmap to hormonal harmony.

📍 Private group access + weekly educational video sessions
‼ Only 10 spots available for women—secure yours before they’re gone!

🎁 Bonus: Recipes, workout ideas, motivation and community support all included!
Drop a 💕 in the comments if you’re interested or DM me for details!
Regular price: $1,099. Limited-time offer: $599
Purchase your spot here ⬇
https://www.annick-poirier.com/plans-pricing

10/24/2025

🌸Ready to Reset Your Hormones and Reclaim Your Vitality? 🌸
🔴8 spots. One of them has your name on it. Grab it now!

Hey ladies! I’m thrilled to invite you to my 6-week online Hormonal Health Course—designed exclusively for women who are ready to feel energized, balanced, and empowered 💪✨

As a dietitian, naturopath, and exercise specialist, I’ve crafted this program to help you:
✅ Understand your hormones and how they affect your mood, energy, and metabolism
✅ Discover nutrition strategies that actually work for YOUR body
✅ Enjoy delicious hormone-friendly recipes
✅ Move with purpose through ideas on how to workouts
✅ Learn about supplements that support hormonal balance
✅ Connect with a supportive community of women on the same fitness journey

💻 All online, all flexible, all about YOU.

Whether you're dealing with PMS, perimenopause, menopause , post menopause, endometriosis or PCOS, infertility, fatigue, or just want to feel better in your skin—this course is your roadmap to hormonal harmony.

👭 Let’s do this together—with expert guidance and real sisterhood.

📅 Starts Nov 3rd 2025

📍 Private group access + weekly educational video sessions

‼ Only 10 spots available for women—secure yours before they’re gone!

🎁 Bonus: Recipes, workout ideas, motivation and community support all included!

Drop a 💕 in the comments if you’re interested or DM me for details!
Regular price: $1,099. Limited-time offer: $599
Purchase your spot here ⬇
https://www.annick-poirier.com/plans-pricing

10/21/2025

Ready to Reset Your Hormones and Reclaim Your Vitality? 🌸

Hey ladies! I’m thrilled to invite you to my 6-week online Hormonal Health Course—designed exclusively for women who are ready to feel energized, balanced, and empowered 💪✨

As a dietitian, naturopath, and exercise specialist, I’ve crafted this program to help you:

✅ Understand your hormones and how they affect your mood, energy, and metabolism
✅ Discover nutrition strategies that actually work for YOUR body
✅ Enjoy delicious hormone-friendly recipes
✅ Move with purpose through ideas on how to workouts
✅ Learn about supplements that support hormonal balance
✅ Connect with a supportive community of women on the same fitness journey

💻 All online, all flexible, all about YOU.

Whether you're dealing with PMS, perimenopause, menopause , post menopause, endometriosis or PCOS, infertility, fatigue, or just want to feel better in your skin—this course is your roadmap to hormonal harmony.

👭 Let’s do this together—with expert guidance and real sisterhood.

📅 Starts Nov 3rd 2025

📍 Private group access + weekly educational video sessions

‼ Only 10 spots available for women—secure yours before they’re gone!

🎁 Bonus: Recipes, workout ideas, motivation and community support all included!

Drop a 💕 in the comments if you’re interested or DM me for details!

Regular price: $1,099. Limited-time offer: $599
Purchase your spot here ⬇
https://www.annick-poirier.com/plans-pricing

09/24/2025

⭐No sure how to book your consultation?

No worries—it's super easy! Just click the link below to schedule your session. Once booked, you'll receive your health questionnaire and Zoom link right away.

👉 https://www.annick-poirier.com/book-online

Let’s get your wellness journey started!

✨ Ready to feel your best? Booking your nutrition appointment is super easy—and yes, it’s covered by health insurance!

✅ Schedule online ✅ Get your health questionnaire ✅ Join your Zoom session from anywhere

💰this service covered by health insurance

09/19/2025

Hello there👋
your dietitian, naturopath and exercise specialist here....

New desk, new décor, same hustle.
Office vibes upgraded 🚀

A newly redecorated office can totally transform your work vibe.
Here's a glimpse… but the glow-up is real ✨

See you online ✌

No doctor referral needed and covered by health insurance
Book here ⬇
https://www.annick-poirier.com/book-online

Address

Moncton, NB

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15063811315

Website

https://www.annick-poirier.com/

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