Yoga with Nova

Yoga with Nova Live well • Find Balance 🩷 Certified Hatha Yoga teacher specializing in pranayama, asanas and relaxation.

Practice sessions can be private or in intimate class size settings.

Happy Halloween friends! Stay safe & never play with a fragile witch! lol 🧙‍♀️😉🎃
10/31/2025

Happy Halloween friends! Stay safe & never play with a fragile witch! lol 🧙‍♀️😉🎃

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10/26/2025

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The magic of fall, time to slow down everybody.🍁 Fall has a way of reminding us to slow down. The air turns crisp, the d...
10/20/2025

The magic of fall, time to slow down everybody.🍁

Fall has a way of reminding us to slow down. The air turns crisp, the days get softer, and the world seems to whisper that it’s okay to pause and just be. Life moves fast, but this season invites us to breathe, reflect, and find comfort in the simple things.

Pour yourself something warm, take a walk under the changing leaves, and hold close the ones who make your world feel secure- especially your pup. They don’t care about busy schedules or long to-do lists; they just want your time, your warmth, your presence. 🐾🐶

Soak in the colours, the quiet moments, and the beauty of now wonderful yogi friends. 🤎

Good morning vibes 🙏🫶Creekside RNR Glamping Atlantic Canada 🌅
08/30/2025

Good morning vibes 🙏🫶
Creekside RNR Glamping Atlantic Canada 🌅

08/09/2025

Hello yoga lovers! ☀️ Happy Saturday!

Reminder that Saint-Paul gentle yoga, tomorrow (Sunday) morning will be outside in the gazebo at the Rabbit Trail park at 10am. ☀️🧘‍♀️🐇

Come out and enjoy some movement & connection in the beauty of nature. Listen to the sounds of the river as you give yourself some “me time” on your mat. 💛

07/30/2025

Monday morning reminder that : Movement is medicine - and it doesn’t matter what it looks like 🤍🧘🏽

We had a beautiful day, and a fantastic group of people participate in our rooftop Pilates and soundbath event on Friday...
07/22/2025

We had a beautiful day, and a fantastic group of people participate in our rooftop Pilates and soundbath event on Friday! 😃☀️💛

Thank you to all who came out to spend an afternoon on the private patio, to El Rio for providing an amazing space, and to MOVI - Yoga, Dance, & Fitness for the fun collaboration! 🙏

Stay tuned for details on the next event for Soundbath coming soon !

🕉️💛☯️
07/17/2025

🕉️💛☯️

Henpful tips for a nice spine lengthening backbend.
06/29/2025

Henpful tips for a nice spine lengthening backbend.

Happy Thursday friends!Gentle reminder I am away this weekend, therfor no yoga class on Sunday. You can still join me t...
06/26/2025

Happy Thursday friends!

Gentle reminder I am away this weekend, therfor no yoga class on Sunday.

You can still join me this afternoon at 5:15pm in Saint-Paul for a lovely Yin practice to reconnect & let go, or on Friday at MOVI in Moncton for a 9:30am Flow & Slow to wake up and reharmonize your mind & body.

Looking forward to practicing with you soon! 💗

🤩🙃🧘‍♀️
06/25/2025

🤩🙃🧘‍♀️

Happy Solstice everyone☀️. Have a great weekend!😁
06/20/2025

Happy Solstice everyone☀️. Have a great weekend!😁

Address

Moncton, NB

Opening Hours

Monday 7am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9:30am - 2pm
Sunday 10am - 2pm

Telephone

+15069880788

Website

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