Yoga with Nova

Yoga with Nova Live well • Find Balance 🩷 Certified Hatha Yoga teacher specializing in pranayama, asanas and relaxation.

Practice sessions can be private or in intimate class size settings.

Good morning vibes 🙏🫶Creekside RNR Glamping Atlantic Canada 🌅
08/30/2025

Good morning vibes 🙏🫶
Creekside RNR Glamping Atlantic Canada 🌅

08/09/2025

Hello yoga lovers! ☀️ Happy Saturday!

Reminder that Saint-Paul gentle yoga, tomorrow (Sunday) morning will be outside in the gazebo at the Rabbit Trail park at 10am. ☀️🧘‍♀️🐇

Come out and enjoy some movement & connection in the beauty of nature. Listen to the sounds of the river as you give yourself some “me time” on your mat. 💛

07/30/2025

Monday morning reminder that : Movement is medicine - and it doesn’t matter what it looks like 🤍🧘🏽

We had a beautiful day, and a fantastic group of people participate in our rooftop Pilates and soundbath event on Friday...
07/22/2025

We had a beautiful day, and a fantastic group of people participate in our rooftop Pilates and soundbath event on Friday! 😃☀️💛

Thank you to all who came out to spend an afternoon on the private patio, to El Rio for providing an amazing space, and to MOVI - Yoga, Dance, & Fitness for the fun collaboration! 🙏

Stay tuned for details on the next event for Soundbath coming soon !

🕉️💛☯️
07/17/2025

🕉️💛☯️

Henpful tips for a nice spine lengthening backbend.
06/29/2025

Henpful tips for a nice spine lengthening backbend.

Happy Thursday friends!Gentle reminder I am away this weekend, therfor no yoga class on Sunday. You can still join me t...
06/26/2025

Happy Thursday friends!

Gentle reminder I am away this weekend, therfor no yoga class on Sunday.

You can still join me this afternoon at 5:15pm in Saint-Paul for a lovely Yin practice to reconnect & let go, or on Friday at MOVI in Moncton for a 9:30am Flow & Slow to wake up and reharmonize your mind & body.

Looking forward to practicing with you soon! 💗

🤩🙃🧘‍♀️
06/25/2025

🤩🙃🧘‍♀️

Happy Solstice everyone☀️. Have a great weekend!😁
06/20/2025

Happy Solstice everyone☀️. Have a great weekend!😁

😻🕉️
06/06/2025

😻🕉️

Join me tomorrow for a lovely Chakra Yin practice to rebalance and renew your energy. Bring pillows, blanket, blocks, y...
06/04/2025

Join me tomorrow for a lovely Chakra Yin practice to rebalance and renew your energy. Bring pillows, blanket, blocks, yoga mat & water. Beginner friendly.

Thursday evening at Saint-Paul community center 5-6pm. Looking forard to seeing you there! 🧘‍♀️😌

Some of the best people I know are weirdos 💜🖤💟 2 classes this morning at MOVI - Yoga, Dance, & Fitness. Come practice...
06/04/2025

Some of the best people I know are weirdos 💜🖤💟
2 classes this morning at MOVI - Yoga, Dance, & Fitness. Come practice with me 😌🧘‍♀️

Address

Moncton, NB

Opening Hours

Monday 7am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9:30am - 2pm
Sunday 10am - 2pm

Telephone

+15069880788

Website

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