Embody with Melanie

Embody with Melanie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Embody with Melanie, Therapist, Moncton, NB.

MSW | Somatic Therapist | Co-owner of Inner Connection Therapy and Wellness
Chronic Pain & Nervous System Healing
Helping you feel safe in your body again
Moncton & Shediac, NB

10/26/2025

There’s a new girl in town... and she’s all about the breath. 🌬️✨

Where the zen of a yoga studio meets the art of breathing: welcome to The Breathing Room.
A space created for nervous system healing, connection, and expansion. 🌿

We’ll be introducing a variety of breathwork sessions soon, starting with our first event at the end of November. 🤍



🏵️🏵️🏵️🏵️

Il y a une nouvelle fille en ville… et elle est tout au sujet de la respiration. 🌬️✨

Là où le zen d’un studio de yoga rencontre l’art du souffle: bienvenue à The Breathing Room.
Un espace dédié à la guérison du système nerveux, à la connexion et à l’expansion. 🌿

Nous présenterons bientôt différentes séances de breathwork, à commencer par notre tout premier événement à la fin novembre. 🤍

🍂There’s something really special about the colder months. They carry a quiet invitation, a gentle permission to slow do...
10/01/2025

🍂There’s something really special about the colder months. They carry a quiet invitation, a gentle permission to slow down, to do less, and to simply be. Just like the earth, we can let our roots grow deeper within, trusting that this inner season of rest and reflection is where true transformation begins.🍂

Energy is real, and it shapes the way we heal. 💫As a Reiki Master (and soon Breathwork Practitioner), I love weaving ene...
09/30/2025

Energy is real, and it shapes the way we heal. 💫
As a Reiki Master (and soon Breathwork Practitioner), I love weaving energy awareness into my offerings: protecting your energy, setting intentions, and honoring the influence of others’ energy on your own.
Because true healing happens when we honor mind, body, and soul. 🌸

Exactly what you need ✨ come breathe and move with us October 2nd. Only a few spaces left! DM to book or for more inform...
09/24/2025

Exactly what you need ✨ come breathe and move with us October 2nd. Only a few spaces left! DM to book or for more information 🌬️🧘🏻‍♀️

Therapy isn’t just about digging into childhood for fun 🛝 it’s because those early bonds shape how our bodies and brains...
09/17/2025

Therapy isn’t just about digging into childhood for fun 🛝 it’s because those early bonds shape how our bodies and brains handle stress, safety, and even pain.

Attachment styles don’t just show up in relationships, they can play a role in how we experience and recover from chronic pain.

Curious? Swipe through to see how each style might show up in the pain experience.

👉 Which one do you relate to most? Drop it in the comments ⬇️

🍂 Fall = fresh start vibes ✨If your nervous system’s been running on high, now’s the time to reset + realign.Swipe for 5...
09/10/2025

🍂 Fall = fresh start vibes ✨
If your nervous system’s been running on high, now’s the time to reset + realign.

Swipe for 5 simple ways to ground yourself this season 🌿

And if you’re craving more support, we’ve got you:
🌬 Breathwork events
📝 Wellness worksheets
🌱 Nervous system + pain therapy
🌿 Nature-based play therapy

Let’s make this fall your season of calm. 💛
📩 DM us to learn more.

🌱 A seed already holds its potential.You can’t force it to grow but the environment you place it in decides how far it c...
08/21/2025

🌱 A seed already holds its potential.
You can’t force it to grow but the environment you place it in decides how far it can go.

In life, we can’t control everything. But we can choose our soil: the people, habits, and energy we surround ourselves with. That’s where growth happens.

💛 Tend your soil. Trust your growth.

What if abundance isn’t something you chase… but something you allow?✨
08/20/2025

What if abundance isn’t something you chase… but something you allow?✨

Something you might not know about me: I’m currently completing my Reiki master training with .aculove ✨One thing Reiki ...
08/14/2025

Something you might not know about me: I’m currently completing my Reiki master training with .aculove ✨

One thing Reiki has taught me is how deeply intuition can guide us… but also how easily it can feel out of reach. When anxiety, fear, or big emotions take up too much space, trusting your gut can feel impossible. You might even question if your gut is “right” at all.

The truth? Intuition is a skill you can rebuild.
Start small. Practice listening. Notice the quiet whispers before the loud doubts.

It’s so worth it to reconnect with that inner knowing, to feel safe trusting yourself again. 💖

Some days, nothing feels technically wrong…but everything feels heavy.You can’t focus.You forget simple things.You cance...
06/27/2025

Some days, nothing feels technically wrong…
but everything feels heavy.

You can’t focus.
You forget simple things.
You cancel plans because your nervous system is already overloaded—and all you did was get out of bed.

This is what nervous system dysregulation can look like in everyday life.

It’s not dramatic.
It’s not always visible.
But it can quietly shape how you move through your day, your home, and your relationships.

If the small things feel harder than they should,
if you feel like you’re always just getting by,
your nervous system might be asking for attention—not judgment.

💛 Day 4 of the Nervous System Series: shining light on the invisible weight of dysregulation in daily life.

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Moncton, NB

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