Mahaa Yoga

03/01/2026

Re-doing Designing your Life training this weekend, and feeling super inspired! If you are curious, a recent Mel Robbins podcast with Bill Burnett and Dave Evana provides a fantastic summary : https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.youtube.com/watch%3Fv%3DY29PQz239J8&ved=2ahUKEwjtwrrnmv-SAxWhFFkFHSd7AwoQwqsBegQIDBAB&usg=AOvVaw3k6E7rt3fCDIUTKqr2Q5HE

And if you'd like to work on this, let me know :)

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It...

08/24/2025

Join us for our upcoming retreat! https://www.facebook.com/share/1CU2qBEo9w/

Send a message to learn more

09/15/2024

I am starting indoor Yoga sessions this week (Tuesdays and Thursdays, 7-8pm) at Clinique Zen+, 169 Champlain, corner of Champlain and Acadie.
This new space is calming and has props to support your practice. Classes are gentle and everyone works at their own pace.
There are a few spots left if you'd like to join! Visit www.momoyoga.com/mahaayoga to register. You can also just message me

09/01/2024

A spot opened up for our Nourish your Nervous System retreat, sep 6-8 at La Solitude. If you are interested, let me or Jacynte know asap!

08/19/2024

So excited that Jacynte and I will be hosting another sold out retreat at La Solitude de Pré-d'en-Haut! Can't wait to connect with everyone! ❤️

03/01/2024

Taking a break for March!

01/14/2024

I hope you will join Jacynte and I for this special workshop! The theme is INTEGRATION. Have you attended a bunch of retreats, read a lot of books and done tons of journaling over the past few years, but are struggling to put all the pieces together to help guide you in 2024? If that is the case, you are not alone! This workshop is designed to help you extract the most useful wisdom out of your learnings and reflections, and apply them constructively to the life you want to lead. We will also do yoga and other fun activities.

Interested? Click visit https://mahaayoga.com/workshops-1 to register!

01/06/2024

Join us for Yoga this week!

01/06/2024

Dont miss the chance to join this class!

Starts next Thursday, still time to register!

12/10/2023

Join us this week, then we are on holidays :)

11/27/2023

Give the gift of Yoga!

11/19/2023

Join us for Yoga this week!