Journey Mind Body Spirit

11/18/2025

Good afternoon everyone: As the Christmas Season approaches and we all start feeling that magical time of the year. If you have someone on your list that is hard to buy for, why not give them the gift of health this year? I sell gift certificates for all of my services: Bowen Therapy, Reflexology Therapy, Cranial Sacral Therapy, Raindrop Massage Therapy, Reiki Therapy, and more. The gift of Relaxation and Restoration. 💜💜

11/10/2025

Bowen Therapy is powerful but the moves are so gentle and subtle, with profound results. Release the pain or discomfort and live the life you deserve. 💜🙂

This is what I do in clinic all day long! EVERYBODY get this work from me and they'll get it on their very first treatment! (and subsequent treatments!)

11/10/2025

Wanting to take this opportunity to thank all the veterans past and the ones who still currently serve this great and free country that we have been so blessed to be born and live in. Thank you all for your service. Let us all reflect at this time of the year for those who made the ultimate sacrifice. God bless you all and thank you

08/30/2025

Due to the clouds moving in and a chance of showers, I'm going to cancel the intention meditation scheduled for today. You all can still connect to your heart and set a beautiful intention for the 2026. Wishing everyone a beautiful long weekend. ❤️😊💜💜

08/06/2025

Looking forward to teaching this amazing workshop. Register now to claim your spot. 😊😊

08/06/2025

Metamorphic Technique Training Course

I'm excited to announce that I will be teaching this workshop again this fall. You don't have to be a holistic health practitioner to take this course, anyone can benefit from this training, especially young moms and grandparents. It is a great tool to have. Anyone one can benefit from having a session of Metamorphic Technique. Metamorphic Technique is a very gentle massage of the head, spine, hands and feet that directly affects the spinal reflex points. This technique releases blocked or stuck energy in the body. It promotes deep relaxation. It works on pain and discomfort in the body, mind and spirit. It is super easy to learn yet has profound results If you are a practitioner looking to add to your practice or just looking to learn a modality, this is the one for you. This is great for parents or grand parents looking for a tool to help calm down a sick or stress child or anyone for that matter. For more information on this modality visit www. Metamorphic Technique.com
This workshop is on November 1st and 2nd,.2025 from 10:00-5:00 each day and the cost is $315.00 for both days.

07/02/2025

So important to have Bowen Therapy on a regular basis, keep everything flowing and working great, Enjoy the beautiful weather, stay hydrated

This is what I do in clinic all day long! EVERYBODY get this work from me and they'll get it on their very first treatment! (and subsequent treatments!)

05/07/2025

Raindrop Massage Therapy with Hot Stones Training Course:

What is Raindrop Massage?

A Raindrop Massage uses only the highest therapeutic grade oils. Those oils are dropped along the spine, through the aura of the recipient and into the chakras and muscles. The purpose of using these therapeutic grade oils is to stimulate every organ, muscle and bone of the body at a cellular level through the oils, boosting the immune system and enabling the release of toxins and stress. I have been performing Raindrop Massage Therapy for over ten years now and have added some additional massage techniques and some hot stone rocks to drive the oils and healing in deeper. These oils help to loosen up sift muscles and drive out viruses and bacteria that can be lodged in the cerebral spinal fluid. I'm excited to be teaching this course as I know firsthand the healing benefits of using therapeutic grade oils. You don't have to be a practitioner to take this course. You can use it on your friends and family or on your partner. You will leave them feeling relaxed, stress-free with more mental and emotional clarity. We could all use that at this time. Once you or your clients have a Raindrop Massage, they will come back for another one as they will feel Amazing!!!!

When: June 14th, 2025
Where: 607 St. George Blvd Suite # 106A
Time:10:00-5:00
Cost: $380.00

For more information or to register for this course. E-mail: lyndasjourney@rogers.com or send me a Facebook message or call 233-9907. I look forward to hearing from you. Have a wonderful day.

02/25/2025

I love the effects of a Bowen Therapy Session, my clients report feeling sooo relaxed and feel so much better and lighter. Book your session,.you will be glad you did.