Milestone Clinic

Milestone Clinic Clinique de psychologie offrant des évaluations, la thérapie et du coaching. Psychology clinic offering assessments, therapy & parent coaching.

At Milestone Clinic we offer assessments and therapy for children, teens and adults, dealing with developmental delays, learning difficulties, anxiety, depression, and other common feelings and behaviors. Our professional psychologists will support you through the steps needed to reach your milestones.

📚 Is Your Child Struggling in School?Here are some signs that a psychoeducational assessment might help:⭐️Ongoing academ...
07/22/2025

📚 Is Your Child Struggling in School?
Here are some signs that a psychoeducational assessment might help:

⭐️Ongoing academic struggles – despite extra help, your child has difficulty with reading, writing, or math.
⭐️Attention & focus issues – trouble staying on task, following instructions, or completing work.
⭐️Big emotions – frequent frustration, anxiety, or low self-esteem around schoolwork.
⭐️Uneven skills – strong in some areas, but noticeably behind in others.
⭐️Teacher concerns – educators report your child is falling behind or behaving differently in class.

A psychoeducational assessment can help uncover the why behind these challenges — and guide the how in moving forward.

🧠 What Happens During a Psychoeducational Assessment?Understanding the process can ease anxiety for both parents and chi...
07/21/2025

🧠 What Happens During a Psychoeducational Assessment?

Understanding the process can ease anxiety for both parents and children. Here’s what to expect:

1️⃣ Initial Consultation
We begin by meeting with parents to discuss concerns, background history, and goals for the assessment.

2️⃣ Testing Sessions
Your child will complete a series of standardized tasks assessing cognitive abilities (IQ), academic skills, memory, attention, and more. These sessions are spaced out to keep things comfortable and low-stress.

3️⃣ Teacher & Parent Questionnaires
We gather input from school and home to get a full picture of your child’s learning and behavior in different settings.

4️⃣ Scoring & Interpretation
Our psychologists analyze the results to identify strengths, areas of need, and any signs of learning disabilities, ADHD, or giftedness.

5️⃣ Feedback Session
We meet to review the findings, answer your questions, and provide a detailed report with tailored recommendations for school and home.

💡 The goal? Clarity, understanding, and a roadmap for your child’s success.

**What is a Psychoeducational Assessment — and Why Might Your Child Need One?**A psychoeducational assessment helps unco...
07/21/2025

**What is a Psychoeducational Assessment — and Why Might Your Child Need One?**

A psychoeducational assessment helps uncover how a child learns, processes information, and manages emotional or behavioral challenges. It provides valuable insight into strengths and areas of difficulty — whether related to attention, memory, language, or academic skills like reading, writing, or math.

Parenting doesn’t come with a manual — but parent coaching comes close.Our parent coaching sessions offer support, tools...
07/17/2025

Parenting doesn’t come with a manual — but parent coaching comes close.

Our parent coaching sessions offer support, tools, and insight to help you feel more confident and connected in your role.

✨ Benefits of parent coaching:
✔️ Strengthen your relationship with your child
✔️ Learn practical tools for managing behavior
✔️ Reduce family stress and conflict
✔️ Feel more grounded, supported, and in control

You don’t have to figure it all out on your own — we’re here to help. 💬

We’re here for the whole family — not just the little ones.While our roots are in child and adolescent care, we also off...
07/16/2025

We’re here for the whole family — not just the little ones.

While our roots are in child and adolescent care, we also offer compassionate, evidence-based therapy and assessments for adults. Whether you’re navigating stress, anxiety, ADHD, burnout, or big life transitions — you don’t have to go through it alone.

✨4 Ways ACT Therapy Can Help You Thrive✨ACT (Acceptance and Commitment Therapy) isn’t just about symptom relief—it’s abo...
07/11/2025

✨4 Ways ACT Therapy Can Help You Thrive✨

ACT (Acceptance and Commitment Therapy) isn’t just about symptom relief—it’s about helping you live a fuller, more meaningful life.

Here’s how it helps!

🌿 Truths at the Heart of ACT Therapy 🌿Acceptance and Commitment Therapy is grounded in powerful, life-changing truths:1️...
07/10/2025

🌿 Truths at the Heart of ACT Therapy 🌿

Acceptance and Commitment Therapy is grounded in powerful, life-changing truths:

1️⃣ Pain is a part of life—struggling against it often makes it worse
2️⃣ You are not your thoughts—your mind is a storyteller, not always a truth-teller
3️⃣ Avoidance keeps you stuck—facing discomfort leads to growth
4️⃣ Mindfulness matters—being present opens the door to real change
5️⃣ Your values guide you—they’re your compass, even in chaos
6️⃣ Committed action leads to freedom—small steps, aligned with what matters

ACT doesn’t promise to erase pain—but it offers a way to move forward with it.

What are the steps of ACT therapy? 🤔Acceptance and Commitment Therapy (ACT) helps you make space for difficult thoughts ...
07/09/2025

What are the steps of ACT therapy? 🤔
Acceptance and Commitment Therapy (ACT) helps you make space for difficult thoughts and emotions while committing to a meaningful life.

Whether you’re feeling stuck in difficult thoughts, overwhelmed by emotions, or trapped by avoidance, ACT can help you b...
07/09/2025

Whether you’re feeling stuck in difficult thoughts, overwhelmed by emotions, or trapped by avoidance, ACT can help you build psychological flexibility and move forward.

✨What is ACT Therapy?✨Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that helps individuals develop ...
07/08/2025

✨What is ACT Therapy?✨
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that helps individuals develop psychological flexibility. Instead of avoiding pain, ACT teaches you to accept what’s out of your control, be present, and commit to meaningful action.

It’s about making space for discomfort while moving toward a meaningful life.

Feeling constantly drained, unmotivated, or emotionally exhausted? You might be experiencing burnout—a state of chronic ...
06/24/2025

Feeling constantly drained, unmotivated, or emotionally exhausted? You might be experiencing burnout—a state of chronic stress that can impact your work, relationships, and well-being. Burnout isn’t a sign of weakness—it’s a sign it’s time to pause, reflect, and reset. Therapy can help you regain balance and rediscover your energy.

Ouverture de notre nouveau bureau ce matin!!! Grand opening of our new and improved space! 5139 ave de Courtrai suite 30...
01/06/2025

Ouverture de notre nouveau bureau ce matin!!! Grand opening of our new and improved space! 5139 ave de Courtrai suite 302!!

Address

Mont-Royal, QC

Telephone

+14383701215

Website

https://www.milestoneclinic.ca/

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