
07/31/2025
In Coming Weeks!! 🎉🎉
Podcast Episode: The Power of Breath in Stressful Moments
Podcast: Energy Healing: What's It To You?
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Hey beautiful souls, welcome back to Energy Healing: What’s It To You? I’m Camillea, and today we’re diving into something so wonderfully simple and incredibly powerful: our breath. It’s always with us, always available, and yet, we so often forget to use it when we need it most.
Let’s talk about how our breath can be our greatest ally in stressful moments. I mean, who hasn’t been there? You spill your coffee on your favorite shirt right before a meeting, or you get that one message that completely flips your mood. Stress doesn’t always come in dramatic waves; sometimes it tiptoes in quietly and tightens everything inside us.
Can't wait to spend some time with you, missed you 🫶
Much love & light,
Camillea