Energy Flow Clinic Montreal

17/07/2025

Treat yourself to a professional massage therapy session in Montreal, now only $75 for a limited time!
Whether you're sitting at a desk all day, hitting the gym, or just need a reset… this is your chance to relax, release, and recharge.

12/06/2025

Herniated Disc: Not a Disc Disease, but a Result of Muscular Compression.

A herniated disc is a diagnosis we hear more and more often—even among young, active people. It’s usually linked to a sedentary lifestyle, heavy lifting, or sudden movements.

But I am convinced that the real cause of disc herniation is chronic tension in the deep muscles.

Muscles like the quadratus lumborum and iliopsoas can, when in spasm, create extreme pressure on the spine. Research shows that intradiscal pressure can reach up to 20 atmospheres.

To give you an idea, the pressure in your car tires is usually around 2 atmospheres. Now imagine what’s happening inside your spine when it’s under 10 times that pressure. This helps explain why disc injuries happen — especially when the body is under chronic stress and not properly cared for.

It’s important to understand that without releasing tight muscles, no treatment will be truly effective.

Pills and surgery may remove symptoms, but not the root cause.
Real healing begins with muscle work, including:

- Releasing the quadratus lumborum,

- Relaxing the iliopsoas,

- Working on pelvic muscles,

- Restoring mobility in the sacroiliac joint.

A herniated disc is not a life sentence. It’s the body’s way of saying it’s overwhelmed by tension.

Treating a herniated disc isn’t about fighting the disc — it’s about restoring balance through working with the body.

Before you go for surgery, come see us at Energy Flow Clinic.
Give yourself one more chance to heal — naturally, without surgery.

👉 Book your appointment today at https://energyflowclinic.com/

14/05/2025

Here are our success stories.

21/07/2024

Sports medicine massage therapy is crucial for athlete recovery, enhancing blood circulation, alleviating muscle tension, and accelerating the healing process.

By applying targeted massages, therapists aid athletes in recovering from rigorous training sessions, competitions, and injuries.

These specialized massages provide physical relief and promote mental relaxation, enabling athletes to rejuvenate both their bodies and minds.

Healthy muscles help our body function properly.

21/07/2024

The human body possesses an intrinsic ability for self-healing.

Pain in any part of the body serves as a biological alarm, indicating the need for attention to that specific area. To mitigate or prevent pain, it is essential to maintain daily care of the body.

Nevertheless, human inertia or laziness often results in adverse outcomes.

Muscle pain frequently reflects improper practices or actions.

At Energy Flow Clinic, we believe that appropriate massage techniques, administered by skilled massage therapists, can significantly enhance the body's healing processes.

13/01/2024

Hey Montrealers, are the stresses of life taking a toll on your body and mind? Recharge with our massage services!

For a limited time, we're offering your first session for with 25% Off

⬇️ What's Included
-> Expert Massage Therapists
-> Tranquil Atmosphere
-> Relaxing Music
-> 60 Minutes of Pure Bliss

Benefits:
✅ Stress Relief
✅ Pain Reduction
✅ Improved Sleep
✅ Enhanced Well-being

Take a break and treat yourself to the relaxation you deserve. Limited slots are available!

Click "Send Message" to book your massage session!

23/12/2023