Ham Harvest

Ham Harvest Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ham Harvest, Health & Wellness Website, Montreal, QC.

kuki ningoga ubu‼️Muragaba bakobwa Ubu amabere yabakobwa agwa ningoga bakirabana,nabakuze nuko . Ngizi impanvu nubur...
11/18/2025

kuki ningoga ubu‼️Muragaba bakobwa Ubu amabere yabakobwa agwa ningoga bakirabana,nabakuze nuko . Ngizi impanvu nuburyo bwo kuvyirinda ni ham ham Nutritionniste diététicien.

Ibintu 10 bituma amabere yabagore agwa:

1. Imyaka – collagen inguvu z’urukoba zigabanuka.

2. Gusama inda

3.kwonsa (nabi)kuko hariho uburyo Wonsa amabere ntagwe

4. Kugwiza ibiro Canke kubita ningoga

5. Uruhu rudafise inguvu (genetics) – kamere y’umubiri.

6. Kutambara soutien nziza (yakugenewe)

7. Hormones zigabanuka (cane cane estrogen).

8. Kunywa ibinyobwa bihinguye, kurya amavuta menshi , itabi – bihungabanya collagen y’uruhu :amabere akagwa vyoroshe

9. Kwirikwa izuba ryinshi – UV bitakaza elasticity.

10. Gufungura nabi, no kutagira sport

Igice nukuberekabimfungurwa mwofungura ,na sport , nuburyo wokwinsa ariko amabere akaguma ahagaze . Abashaka igice ca 2 duhurire muri commentaire. : turabibutsa ko turiko turandika abiga imyuga itandukanye duterefone kwiyi numéro (+257)76370495 Canke winjire mwiyi group watsp tuvugamwo ido nido https://chat.whatsapp.com/FZd2ii3NPe11AX7qaeerVf

‼️Ngiyi group watsp ariko yinjiremwo abantu bonyene bashaka kwiga bino ngire nvuge . Cuisine (pâtisserie restaurant) , n...
11/16/2025

‼️Ngiyi group watsp ariko yinjiremwo abantu bonyene bashaka kwiga bino ngire nvuge . Cuisine (pâtisserie restaurant) , nutrition, entrepreneurial, english .Kwiga ingene bakora (imivinyu), , yokwisiga , ama abikika nka za , nibindi . MN : Amakuru aranvuye tuyavugira Mr group Link Ngiyi musi canke muri commentaire yambere. Ndabakunda Cane ni Ernest Ham Chef Nutritionniste diététicien ♥️♥️murashobora no kumpamagara KR(+257)76370495 call na wtsp. Aya mahigwe ntagucike kuko ibintu nize kumamiriyoni menshi cane ndabibaha murukundo💓 , https://chat.whatsapp.com/FZd2ii3NPe11AX7qaeerVf?mode=wwt

Mbe yemwe mweho muvyunva gute ? Baduhamagara honorable ❤️👌 : bamwe ngo, sivyiza Bari kuritwita turi mwirya ntene , aband...
11/09/2025

Mbe yemwe mweho muvyunva gute ? Baduhamagara honorable ❤️👌 : bamwe ngo, sivyiza Bari kuritwita turi mwirya ntene , abandi ngo uwurinze ariguhamagara wese nuko yagutoye ,bisigura Ko kuriwe urumushingamateka , kubwanyu mwunva vyogenda gute ?? Hoho Imigambi twashize imbere birashoboka ko tuyishira mungiro nubu ?? Kuruhande rwanje bubu ndiko nkora ibishiboka vyose nshira mungiro ivyo narimpamagarirwa gukora . ❤️❤️ Uwukeneye ko tumwigisha imyuga atwandikire KR wtsp 76 37 04 95 muzodushimira munyuma, nibaze ko ubu atawidoga ngo ntitumwishura ?

Uwugitira , wambere ndamuha 10000fb . Kuriyi pastèque 🍉 nahinguye , hoba harimwo ikintu kitavuye kuriyo ? Ego canke oya,...
11/05/2025

Uwugitira , wambere ndamuha 10000fb . Kuriyi pastèque 🍉 nahinguye , hoba harimwo ikintu kitavuye kuriyo ? Ego canke oya, nyemba inyishu ari ego nikihe noba nakoresheje ikindi camwa icahe?? Bonne chance ♥️🫵🫵inyishu muri commentaire. Tubibutsa Kandi ko abashaka kwiga imyuga , baduterefona KR (+257) 76 37 04 95 call and watsp, Canke mwinjire mwiyi group wtsp tuvugira vyinshi.https://chat.whatsapp.com/FZd2ii3NPe11AX7qaeerVf?mode=wwt

🌹Uwigenga♥️♥️ ntihagire uwuzondangira akazi ka reta ,murabona je ndagafise 🤣🤣 ‼️ITANGAZO: Ngiyi group yabashaka kwiga ...
11/03/2025

🌹Uwigenga♥️♥️ ntihagire uwuzondangira akazi ka reta ,murabona je ndagafise 🤣🤣 ‼️ITANGAZO: Ngiyi group yabashaka kwiga nabafise abashaka kwiga imyuga : gukora neza 🍰, 🍕, gukora avec alcool et sans alcool, , hukora yokwisiga , zubwoko bwinshi, cuisine et , , nibindi vyinshi ... Muriyi groupe niho tubugira ido nido ryavyo , Muzonshimira munyuma Link 🔗 niyi Canke muri commentaire yambere. https://chat.whatsapp.com/FZd2ii3NPe11AX7qaeerVf?mode=wwt

❤️Franchement parlant 💔🫣Les African vraiment ❌Tu ne commentes aucune de mes publications Tu ne partages pas Tu ne likes ...
11/02/2025

❤️Franchement parlant 💔🫣Les African vraiment

❌Tu ne commentes aucune de mes publications
Tu ne partages pas
Tu ne likes pas
Tu ne réagis jamais
Tu es mature, n’est-ce pas ?
Mais c’est toi qui m’écris en privée
Et tu veux que je te consacre gratuitement mon temps,
Mes chers amis soyons matures.
Dans les plus de 200k de mes followers ♥️ fournir un effort pour que Moi aussi je veux le faire👌 c'est compréhensible 🙏🙏❤️ c'est Ernest Ham Chef nutritionniste diététicien ♥️ love you ❤️ +257 76 37 04 95

💔🫣 Africa 🌍 don't you ashamed?You don't comment on any of my posts
You don't share
You don't like
You never react

You're mature, aren't you?

But you're the one who writes to me privately
And you want me to devote , thank you. Do the better things and I'll do more. Is understandable 🙏👌♥️ is Ernest Ham Chef nutritionniste diététicien.I love you ❤️❤️ +257 76370495

10/31/2025

Yambiiiiiiii, umuntu ata yambirana ntazovuge ngo ntiyavyunvise , ntabwo arububusutwa ,numugenzo mwiza cane uvura ingwara nyinshi.sangiza icuti zawe 3 zo kumutima ino vidéo, ataruwariwe wese ndagusavye . ❤️🫵 Igifpu gikengera inyigisho tangura ubikore kubwamagara yawe nayabandi . I Love you ❤️ kubashaka kwiga imyuga: gukora gâteau,vin, champagne 🍾, Champeaux, cuisine pâtisserie restaurant nutrition entrepreneurial nibindi... ) Link ya group tubabwira ido Nido Muri commentaire yambere ❤️❤️🫵

10/30/2025

Imbwa 🐕🐶 canke akayabu, bikuriye Canke bikurigase , Batabicandagishije 😭😭😭😭ubuhuye ningorane zikomeye ndakurahiye

group watsp ariko yinjiremwo abantu bonyene bashaka kwiga bino ngire nvuge . Cuisine (pâtisserie restaurant) , nutriti...
10/29/2025

group watsp ariko yinjiremwo abantu bonyene bashaka kwiga bino ngire nvuge . Cuisine (pâtisserie restaurant) , nutrition, entrepreneurial, english .Kwiga ingene bakora (imivinyu), , yokwisiga , ama abikika nka za , ,.. nibindi . MN : Amakuru aranvuye tuyavugira Mr group Link Ngiyi musi canke muri commentaire yambere. Ndabakunda Cane ni Ernest Ham Chef Nutritionniste diététicien ♥️♥️murashobora no kumpamagara KR(+257)76370495 call na wtsp.ariko call niyo nishura ningoga. Aya mahigwe ntagucike kuko ibintu nize kumamiriyoni menshi cane ndabibaha murukundo💓. Uwutari mugihugu Canke hafi birashoboka , rungika abawe Canke nawe nuze , Muzonshimira munyuma. Uwu Shaka kuntera intege nawe mugikorwa curukundo Nkiki , nawe arashobora kutwandikira kwaya numéro nyene.♥️♥️. https://chat.whatsapp.com/FZd2ii3NPe11AX7qaeerVf?mode=wwt

‼️Ehe amahera yagusa🤣nizahabu yiyeretse umworo ♥️🤣namahera batugabiye💯 sinahora mbetinga unomusi ndabikoze mwabinye na...
10/26/2025

‼️Ehe amahera yagusa🤣nizahabu yiyeretse umworo ♥️🤣namahera batugabiye💯 sinahora mbetinga unomusi ndabikoze mwabinye nayihaye 3.65 1.3 🤣♥️nifuza ko 1 5 . Tuvyizere . Nawe ubona bigenda gute ?? Turaza kuraba umunyamahirwe atora ibitsindo batsindana . Bivuge muri commentaire wirenganire . Gusa naguye mpumosha mabi 😭😭 sinahora betinga (Akamari) uno musi mbonye bayomoreye 3.65 , mukabona Barcelona iratsinze mumenye ko nzoba Ndiye amahera menshi.

10/26/2025

♥️♥️ Canke ♥️♥️

10/25/2025

Amavuta ya ( huile d'olive) , abantu 3 ukunda ubuzima bwabo basangize iki cirwa,Muzonshimira munyuma. Tora agakaye nikaramu twiyigire nayo ibipfu bikengere inyigisho.♥️♥️

Address

Montreal, QC

Telephone

+25762532582

Website

Alerts

Be the first to know and let us send you an email when Ham Harvest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ham Harvest:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category