Cjay Fitness

Cjay Fitness πŸ”₯I Help Men Between 18-24
Get Jacked With Calisthenics
πŸ“² Dm me "JACKED" To Get Started

Comment Jacked if you want to join πŸ”₯πŸ‘ŠπŸΏ
04/07/2025

Comment Jacked if you want to join πŸ”₯πŸ‘ŠπŸΏ

What do you guys think?
04/05/2025

What do you guys think?

03/25/2025

I'm looking for 5 guys who want to get jacked with calisthenics.

DropπŸ”₯ in the comments if that's you!

πŸš€ SKINNY GUYS, FOLLOW THIS WORKOUT SPLIT & GET JACKED! πŸ’ͺStruggling to build muscle with calisthenics? Try this simple bu...
02/20/2025

πŸš€ SKINNY GUYS, FOLLOW THIS WORKOUT SPLIT & GET JACKED! πŸ’ͺ

Struggling to build muscle with calisthenics? Try this simple but effective bodyweight training split:

πŸ”₯ Day 1 – Push: Push-ups, Dips, Pike Push-ups
πŸ—οΈ Day 2 – Pull: Pull-ups, Rows, Chin-ups
🦡 Day 3 – Legs: Squats, Lunges, Bulgarian Splits
πŸ’₯ Day 4 – Core: Hanging Leg Raises, Planks
😴 Day 5 – REST (Recovery = Growth! πŸ”‘)

This FULL-BODY split guarantees muscle growth with NO GYM needed!

πŸ“Œ SAVE this & TAG a friend who needs a structured plan!

01/13/2025

I’m looking for 5 guys that want to transform their body in the next 30 days

If that’s you write "Shape" in the comments πŸ‘ŠπŸΏπŸ”₯

11/01/2024

Dm Me PLAN To Get My Personal Workout Routine πŸ”₯
What Do You Prefer Gym Or Calisthenics ? πŸ€”

I helped my friend get in shape within a month. Anyone want similar results?
07/09/2024

I helped my friend get in shape within a month. Anyone want similar results?

06/24/2024

Dm Me Lose Fat To Lose Fat Within 7 Days 🦍πŸ”₯

Address

Montreal, QC

Alerts

Be the first to know and let us send you an email when Cjay Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cjay Fitness:

Share