Richard Rapoport

Richard Rapoport I have been doing psychotherapy for maany years
Je fait la psychothérapie pendant trèes longtemps (: Others may struggle to find any ideas. What are defenses?

Some Treatment Planning Ideas

It can be hard to think of things to work on in therapy. Some people are aware of so much ‘stuff’ in their life they have difficulty deciding which bits to work on. This list identifies objectives (like ‘interpersonal skills’) and specific problems (‘finding more useful ways to ‘argue’) that are important to people. What one can work on is not limited to this list, of course:

I feel inadequate
Anxiety
I am a bit shy around people
Anger
Moods – especially feeling ‘down’
I need a new type of job
My mental health “stuff”
Communication
Sadness
How do I find a job? I have a lot of STRESS
I am too busy
How do I grieve (& not ‘lose it’)? A chronic medical problem
How do I not let people bother me so much? How do I get people to change? I do not need to be here! How do I deal with my defenses? Assertiveness training
Ways to cope better
How do I relax? My spiritual life is ‘shot’
Having (sober) fun
I have few (or no) hobbies or interests
I have little hope
I tend to be impatient
Life has no meaning
People misunderstand me
Relapse prevention plan
How do I not use again? I want a good career
Being a parent or a partner is tough! Who am I now? Money management
Who do I want to be? I have no/few real friends
I have important medical problems
Handling feelings
Fear(s)
Sleep problems
I obsess about ______________
My life is a mess! Legal problems
A traumatic thing happened
S*xual ‘stuff’
It is too hard to stop using drugs or alcohol
I have good reasons to use drugs or alcohol
Been clean, lost it
I really miss ________________
I am not worth much
I want to get in shape (physically)
‘Codependent’ thinking

Evidence-based therapeutic approaches include:

- Individual Psychotherapy - holder of a psychotherapy permit from the Order (College) of Psychologists of Quebec - includes insight/growth- orientated therapy; character development; anxiety; depressive symptoms; sleep difficulties; grief, trauma, self-esteem; assertiveness, etc.

- Habits, addictive behaviours (substance/alcohol in coordination, as needed, with other organizations); s*x; Internet; shopping, smoking, etc.

- Social/Professional Confidence; Performance and productivity enhancement; Resilience training; Stress management

- Eye-Movement Desensitization and Reprocessing (EMDR)
(see www.emdrcanada.org or http://www.emdria.org/ ou http://www.emdr-france.org/ (français) o www.emdr-es.org/ (Espagnol)
http://emdr.it/ (Italiano) or http://www.emdr.gr/ (ελληνικά)

- Cognitive-behavioural therapy (CBT)

- Mindfulness-based Cognitive Therapy

- Acceptance and commitment therapy (ACT)

- Clinical Hypnotherapy

- Eye MovementTechnique (EMT)

- Motivational Interviewing

- Solution-Focused Therapy

- Couple and S*x Counselling (communication; emotional and physical intimacy; conflict resolution; infidelity; couple enhancement; spirituality

- Psychosocial Intervention

- Existential / Humanistic / Buddhist-Orientated psychotherapy:
- the purpose or meaning in living;
- choices to be made;
- personal agency or "voice"
- working with ambivalence / avoidance
- affiliation, attunement and attachment needs;
- how to suffer "more effectively". Membership in:

- L’Ordre des travailleurs sociaux, thérapeutes conjugaux et familial du Québec (1986);
- the Washington-based Society for S*x Therapy and Research - SSTAR (1991);
- the Montreal Study Group on Trauma and Dissociation - Department of Psychiatry, St. Mary's Hospital (1998);
- EMDR (Eye-Movement Desensitization and Reprocessing) Canada (2000);
- the EMDR Interest Group of the Psychiatry Department of the McGill University Health Centre (MUHC-Royal Victoria Hospital) (2002); and
- the Canadian Federation of Clinical Hypnosis - Quebec Division (2008). Studies completed in Psychology at McGill University (Personality and Abnormal Psychology), graduate studies at Washington University (MSW,ACSW), and post-graduate studies (Certification) at the Faculty of Medicine at Laval University in Québec City. Also completed a Licentiate Teaching Diploma from the Royal Academy of Music, London, U.K. (focusing on the psychological aspects of creative performance). The therapeutic environment is seen as a very important element in the therapeutic process, and the office offers a setting that encourages a sense of safety, security, and comfort. The office and waiting room have been designed to be a peaceful, secluded, and quiet environment and access is provided only to clients by use of a coded entry. A separate door allows clients to leave the office without having to return through the waiting room. The building is located in a very pleasant neighbourhood within close reach of a Metro and public transport and parking is easily and readily available. Experience: Richard Rapoport provides psychotherapy, s*x and couple therapy, and performance/resiliency training, provideng addiction, trauma (PTSD), abuse, palliative care and EMDR intervention with over thirty years of experience in private practice and in the public sector (Quebec health and social services). He has worked at the CLSC in Cote-des-Neiges and had been affiliated with the Psychology Department of the MUHC (McGill University Health Centre) for over 20 years, has served in and worked with the Canadian Armed Forces, and was previously Clinical Supervisor (mental health, community services, nursing program) at the Kanesatake Health Center, Mohawk Territory. He has developed highly successful couple enhancement groups for the Psychology Department at the Royal Victoria Hospital (MUHC - McGill University Health Centre); conflict resolution, anger management, weight control and smoking cessation programs for the Faculty of Medicine at St. Louis University's Department of Health Promotion, as well as programs for ma*****na dependence, s*x and Internet addiction, enhancing s*xual desire, and "life coaching" (goal-setting and time management, thinking logically and creatively, making well-informed decisions, and boosting problem-solving skills). For over twenty years, Richard had been the Animator and/or Interim Executive Director of the l'Association québecoise d'entraide des anciens combattants de la guerre du Vietnam (Quebec Vietnam Veteran Outreach Centre) and has been a member of and worked with the Canadian Forces. He has presented conflict resolution training program to the Riverside School Board, has given performance enhancement training to National Hockey League players, world-class athletes as well as to private organizations. He has created a highly effective job interview skills and social confidence training program and has provided counselling or psychotherapy services to members of Urgence Santé of Montreal (Emergency Medical Technicians), Police officers from the City of Laval, and employees of the Société de transport de Montréal (STM), Veterans Canada, to the U.S. Army Drug and Alcohol Prevention and Counselling Program (ADAPCP); the Québec government's CSST (for workplace injuries), SAAQ (for automobile-accident related difficulties and IVAC (for victims of criminal acts) programs. Richard also teaches in Montreal and is an internationally-published author and lecturer. He was "ShrinkRap" for over eleven years on CJAD radio in Montréal and on CFRB in Toronto. Other television, radio and print media activities include CBC Radio One, CTV/CFCF-TV, TVA, Global Television, The Mystery Channel, MenTV, "The Gazette" (Montreal), and The National Film Board of Canada. Clinical Training, Rounds and Presentations: Post-Graduate clinical training in couple and family therapy was completed at The Family Treatment Institute in St. Louis, Missouri with a concentration on enhancing performance and resiliency skills in individuals, couples and families, based on work done with the U.S. Army; a two-year intensive Clinical Internship in S*x and Couple Therapy with the Psychology Department of the McGill University Health Centre (MUHC-Royal Victoria Hospital). Twenty-five years of professional affiliation with various activities (intake evaluation and on-going treatment, couple enhancement groups; case presentations; participation in a variety of professional presentations at conferences and attendance at S*x and Couple Therapy Clinical Rounds ; and clinical continuing education with the Massachusetts General Hospital/Harvard University Department of Psychiatry, and The Menninger Institute, Topeka, Kansas, in the areas of trauma, anxiety and depression, stress inoculation and resiliency . Liscensed by L’Ordre des psychologues du Québec to practice psychotherapy. Member in professional organizations includes L’Ordre des travailleurs sociaux, thérapeutes conjugal et familial du Québec; Canadian Federation of Clinical Hypnosis - Quebec Division; EMDR (Eye-Movement Desensitization and Reprocessing) Canada; and the Washington-based Society for S*x Therapy and Research.

Congrats to Jennifer on this achievement! I have the privilege and honour to be collaborating with Jennifer on a book to...
11/09/2025

Congrats to Jennifer on this achievement! I have the privilege and honour to be collaborating with Jennifer on a book to be released in 2026 in the UK and internationally., in which I will be representing Canada: "An International Handbook of Lived Experience Perspectives on Mental Health and Distress: Challenges, Tensions, and Constructive Dialogues."

I will be referring to my personal experiences in/with the Canadian Armed Forces and subsequent governmental and organizational laws, policies and procedures regarding whistleblowing that have emerged.

** ** **
‘The Gaslit Brain’ Exposes Global Leadership Crisis Fueled by Manipulation and Lies

New book by Canadian author reveals how gaslighting rewires our brains--and how to fight back using science

VANCOUVER, BC, Nov. 4, 2025 /CNW/ - As disinformation spreads, political division deepens and toxic leadership grows, a groundbreaking new book delivers a clear scientific wake-up call--and a path forward.

The Gaslit Brain: Protect Your Brain from the Lies of Bullying, Gaslighting, and Institutional Complicity by award-winning Canadian educator and bestselling author Dr. Jennifer Fraser, PhD, is the first book to directly link gaslighting -- infecting governments, bedrooms, workplaces and institutions worldwide -- to measurable neurological damage and to provide evidence-based tools for prevention and recovery.

“Gaslighting is no longer rare or hidden -- it’s everywhere,” says Dr. Fraser. “Leaders who use it to manipulate people aren’t just causing emotional harm, they’re actually changing how our brains work -- impairing our judgment, undermining our confidence, and leaving deep neurological scars.”

Building on her pioneering work in The Bullied Brain, The Gaslit Brain reveals the invisible--but measurable--neural damage caused by bullying, gaslighting and deceit, especially when carried out by those in power.

“Gaslighting has become systemic in leadership, from politics to corporate boardrooms,” says Dr. Fraser, an internationally recognized author and speaker. “The longer we ignore the brain-based consequences, the deeper the damage will be--not just to individuals, but to our institutions and democracies.”

Informed by decades of neuroscience research, Dr. Fraser shows how bullying and gaslighting activate stress systems in the brain and rewire neural networks linked to decision-making, memory, and self-trust. Brain scans now offer hard evidence that psychological abuse and neglect erode key brain regions -- damage that often goes undiagnosed and untreated.

“On my darkest days, I fear for humanity’s future and the ethical foundations we’re abandoning at speed,” says Dr. Michael Merzenich, PhD, Professor Emeritus at the University of California San Francisco (UCSF), Chief Scientific Officer at Posit Science and Founder & President of the Brain Plasticity Institute.

“The Gaslit Brain is a vital call to action. Dr. Fraser exposes the neurological and social roots of gaslighting in our world today--and offers a way forward. If you’ve been harmed by manipulative power, this book shows how brain plasticity can support healing. And for all of us, it’s a rallying cry to restore truth, science, and ethics before it’s too late.”

In addition to a six-step toolkit for building mental resilience, recognizing manipulation, and protecting brain health in toxic environments--whether at home, school or work -- The Gaslit Brain also unveils Dr. Fraser’s new “Clearsighted Leadership” model, calling for a shift from command-and-control leaders who rely on fear and deception to those who champion empathy, accountability, and psychological safety.

“We now understand the brain is plastic--it can heal,” says Dr. Fraser, herself a victim of gaslighting and bullying. “That means damage from gaslighting isn’t permanent if we act with awareness and science-based tools. It’s not enough to call out lies. We need a prevention strategy to inoculate ourselves and our communities against them.”

Through personal stories, cutting-edge brain science, and accessible strategies, The Gaslit Brain exposes the prevalence of psychological manipulation, and provides a roadmap for prevention, protection, and resistance.

ABOUT THE GASLIT BRAIN

The Gaslit Brain: Protect Your Brain from the Lies of Bullying, Gaslighting, and Institutional Complicity by Dr. Jennifer Fraser, PhD exposes how bullying and gaslighting manipulate individuals and institutions. Combining neuroscience with practical tools, it offers a new leadership model that fosters psychological safety, empathy, and accountability -- challenging toxic power dynamics and rebuilding trust across sectors.
SOURCE The Bullied Brain

FOR MEDIA INTERVIEWS AND MORE INFORMATION: Lianne Castelino, Publicist | lianne.castelino@gmail.com | 416 575 4674

/CNW/ - As disinformation spreads, political division deepens and toxic leadership grows, a groundbreaking new book delivers a clear scientific wake-up...

I just love this interchange so much. The level of connection, coordination, complicity and connectedness in military gr...
09/11/2024

I just love this interchange so much. The level of connection, coordination, complicity and connectedness in military groups is like none other....

J'aime tellement cet échange. Le niveau de connexion, de coordination, de complicité et de connectivité dans les groupes militaires est sans égal...

02/24/2024

The pitch McGill’s Professor Virginia I. Douglas Centre for Clinical Psychology in the Department of Psychology is launching a volunteer initiative which will a

08/02/2023

I definitely needed some rest today! It’s important to listen to our bodies! ❤️🫶❤️ Christine

04/30/2023

The Lawrenceville School in New Jersey on Sunday made a remarkable admission of failure and committed to a new focus on mental health.

04/30/2023

Today we remember and honour Master Corporal Anthony Klumpenhouwer who was killed sixteen years ago today while proudly serving our country in Afghanistan.

On April 18th, 2007, Master Corporal Anthony Mark Klumpenhouwer, aged 25, a member of the Canadian Special Operations Forces, was killed after being electrocuted and then falling from a communication tower in Kandahar city while performing surveillance duties.

Master Cpl. Klumpenhouwer was a member of Canada's elite squad of commandos known as Joint Task Force 2 (JTF2). Serving as the centrepiece of Canada's special operations, JTF2 is primarily tasked with counter terrorism operations. JTF2 fighters operate under extreme secrecy and are considered to be among the country's finest military specialists.

Major Doug Allison, spokesperson for the Canadian Special Operations Forces Command, said the death has been a tough blow for Canada's fraternity of clandestine fighters, who call themselves the "quiet professionals." A military spokesman, speaking on condition of anonymity, stated the incident was the first fatality during a mission in the unit's history.

🍁

Master Cpl. Anthony Klumpenhouwer grew up in a farming family of 13 children in the small community of Kurtzville, Ontario. He joined the Canadian Armed Forces in February 2002 and after completing basic training he was posted to the Joint Signals Regiment in Kingston, where he was employed as a Land Communication and Information Systems Technician. Initially he joined the military for a short term, but stayed on because he enjoyed it so much. A born soldier who was cut out for his chosen profession.

Master Cpl. Klumpenhouwer deployed with Task Force Lebanon during Operation Lion to assist with the evacuation of Canadian citizens from Lebanon and then to Afghanistan with the Provincial Reconstruction Team. He joined the Canadian Special Operations in January 2007 and deployed again to Afghanistan in March 2007.

With his bright blue eyes and beautiful smile, Anthony was a happy, fun-loving young man with a great sense of humour who had a flair for playing pranks. He was also extremely fit and placed 14th in an annual relay race in Hamilton in 2006, with two other soldiers from CFB Kingston. Anthony had planned to marry his girlfriend, Julie Farmer.

Anthony Mark Klumpenhouwer is survived by his mother, Joy (Noseworthy) Klumpenhouwer, his siblings, Susanna, Matthew and Amy Klumpenhouwer; Jennifer and Ben Stewart; Violet and Joe Zantinge; Joshua and Rebecca Klumpenhouwer, John, Samuel, Andrew, Esther, Timothy, Krista, and Jewel Klumpenhouwer, and his girlfriend, Julie Farmer. He is also greatly missed by his many other relatives, friends and his military family. Anthony's father, Theo Klumpenhouwer, has since passed away.

🇨🇦 FACTA NON VERBA 🇨🇦

"Courage is rightly esteemed the first of human qualities, because it is the quality that guarantees all others." –Winston Churchill

"Greater love hath no man than this, that a man lay down his life for his friends." –John 15:13

🇨🇦 LEST WE FORGET 🇨🇦

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