Espace Be Bien-Être

Espace Be Bien-Être Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Espace Be Bien-Être, Alternative & holistic health service, 2240 Beaconsfield Avenue, Montreal, QC.

Un espace où le yoga, massage, méditation, ayurveda et autres modalités de bien-être sont offerts par, et à la communauté de manière inclusive, durable et équitable.

LOOKING FOR THIS?🧘‍♀️ -
05/05/2026

LOOKING FOR THIS?🧘‍♀️ -

Merci à vous tous d’avoir été des nôtres la semaine dernière pour souligner le dernier cours hebdomadaire de Joanne à Espace Be. Vous pourrez sans doute la retrouver sur les terrains de tennis ou chez Shaika !

🌞LET ESPACE BE PUT SOME SPRING INTO YOUR STEP! -
04/15/2026

🌞LET ESPACE BE PUT SOME SPRING INTO YOUR STEP! -

Nous avons eu la grande chance d’avoir Joanne au cœur de la communauté de yoga depuis plus de 3 ans ici à Espace Be, et pendant des décennies chez Yoga on the Park ainsi que dans plusieurs autres espaces locaux au fil des années. Ses nombreuses passions créatives l’appellent, et il est don...

🌞LET ESPACE BE PUT SOME SPRING INTO YOUR STEP! -
04/01/2026

🌞LET ESPACE BE PUT SOME SPRING INTO YOUR STEP! -

HELLO SPRING! April is here and a handful of beautiful workshops and classes are on the horizon. Rosemarie Geist, Valerie Beaulieu-Paquette and Carolynn Rohsler are all back this month with their offerings. Theresa Rindress has a weekend CPR training available as well.  Scroll all the way down to s...

6 EVENTS IN MARCH!
02/17/2026

6 EVENTS IN MARCH!

WE'RE SO GRATEFUL! Nearly 5 years ago, Emily and I envisioned a thriving space where wellness teachers and the community could gather and share practices and strategies to put a little more love out into the world. Fast forward to today: We have 6 workshops, offered by some of the city's most respec...

🥶ARE YOU OVER IT? -
02/04/2026

🥶ARE YOU OVER IT? -

Are you over winter?  We are feeling you! It's been long, and we aren't done yet. So let us warm your heart and soul at Espace BE! We have more lovely events and opportunities to connect to yourself, to the community, and to time-tested practices that will help you weather all of what lies ahead. ...

🎉New year, same beautiful presence -
01/02/2026

🎉New year, same beautiful presence -

New year, same beautiful presence As we step into 2026, our divine teachers are here and ready to welcome you home. We have beautiful offerings on the horizon including deeply nourishing sound baths with Valérie Beaulieu-Paquette, Restorative Yoga with hands-on support, and more soulful gatherings ...

Do you have a minute? 🤗 -
12/13/2025

Do you have a minute? 🤗 -

Thank you to all of you who lovingly contributed games, supplies, snacks, hygiene items and money for our Mile End High drive. Your gifts will be delivered this coming week and we will certainly follow-up with some photos :) Merci à vous toutes et tous pour vos généreuses contributions — jeux, ...

❄️HOLIDAY CHEER 4 THE COMMUNITY -
11/20/2025

❄️HOLIDAY CHEER 4 THE COMMUNITY -

This Holiday season, we are inviting the community to join us as we adopt a local school: Programme Mile End High School is for students in Secondary 3, 4 and 5 who have not been successful in other high schools, who are looking for a fresh start to get back on track academically. Due to funding cut...

✅NEW CLASS BOOKING SYSTEM! -
11/17/2025

✅NEW CLASS BOOKING SYSTEM! -

NEW BOOKING SYSTEM! We heard you! GoRDV was just not cutting it for you, our students, so we found a new, easy to use system. We went ahead and created accounts for all of our regular students and pass holders. All unused classes have been transferred over. A few highlights: You can now share passes...

❄️HELPING YOU AND YOUR BODY ADAPT 🌬️ -
11/06/2025

❄️HELPING YOU AND YOUR BODY ADAPT 🌬️ -

Did someone say SNOW? The change to deep fall is around the corner and you might be feeling a little rustled, ungrounded, or finding yourself navigating unexpected grief. All of these feelings are normal! That said, we can help you experience a smoother transition into the colder and shorter days th...

👉GREAT THINGS ARE HAPPENING HERE! -
10/13/2025

👉GREAT THINGS ARE HAPPENING HERE! -

Let's jump right in! We've got a great few weeks coming up with 3 events this week alone! Don't miss out on the new 6-week Mat Pilates class offered by Jaime and the upcoming 6-week session offered by Emily. Stay tuned as we will announce our new Massage therapists and body work offerings int he nex...

Address

2240 Beaconsfield Avenue
Montreal, QC
H4A2G8

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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