What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 5pm Sunday 11am - 5pm

Spa Holistique Ayurveda

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Montreal, QC
Spa Holistique Ayurveda

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spa Holistique Ayurveda, Alternative & holistic health service, Montreal, QC.

Ayurveda is “the science of life and longevity.” Our Holistic Spa aims to provide our clients the tools for a harmonious living with the laws of nature – a delicate balance between the mind, body, and consciousness.

02/07/2023

💜 SPA HOLISTIQUE AYURVEDA x TOCARA JEWELRY

Join us this Friday, Feb 10th, for a Valentine's Day pop-up at our Center!

Tocara is a Montreal-based brand that offers affordable and accessible, yet timeless and fashionable jewelry pieces. For this Friday's event, we will showcase different kinds of genuine crystal jewelry over a cup of Chai and Indian sweets!

• Amethyst for grounding and wisdom
• Rose Quartz for healing and compassion
• Jade for wealth and success
• Onyx for cleansing and strength
• Abalone Organic Shell for emotional stability and intelligence
• And many other semi-precious stones and crystals!

Tocara has only hypoallergenic jewelry and is a proud supporter of the Breast Cancer Canada! Skip the flowers and chocolates and show your love with jewelry and Ayurvedic treatments! Get an extra 10% off for any booking made or gift certificate purchased!

Event starts @ 10 AM til 6 PM! See you there!
To make a booking please email: info@ayurvedamtl.com or call (514) 369-3561

Disclaimer:
Valentine's Promo runs from Feb 10th to 14th only. Services booked must be prepaid. Promotions cannot be combined. Valid for all services except Holistic Facial. Prices are after taxes.

01/29/2023

🍀 Facial Fridays at Spa Holistique Ayurveda is still happening! Show some TLC for your skin and add it to your winter routine by booking our Ayurvedic Signature Facial!

The result: rejuvenated, plumped and toned skin!

This facial treatment incorporates Ayurvedic face-lifting massage techniques and luxurious organic botanicals to naturally smooth fine lines and wrinkles, as well as support collagen production.

Date: Every Friday
Price: $170 (+ tx) including Ayurvedic tea and snacks
Booking: Please call 514-369-3561 or email info@ayurvedamtl.com
Visit: www.ayurvedamtl.com

01/26/2023

🍀 Start your holistic journey with us - Book a consultation

Our Ayurvedic Consultants obtain a complete intake of you biology, lifestyle, and health history. Your natural balanced self will be identified and compared with your current state of health in order to provide you with tailored food recommendations, lifestyle changes, and treatments to re-establish balance and harmony.

60 minutes, $150
Call: 514 369 3561 | email: info@ayurvedamtl.com.
Visit: www.ayurvedamtl.com

01/23/2023

🌿Is your dosha Kapha?

Kapha is one of the three fundamental doshas that form every human being, it is a combination of earth and water. regulates the structure of the body. It is the principal that holds the cells together which forms the muscle, fat and bones in the body.

People with Kapha dominance usually have strong and solid frames. They tend to be lethargic or sluggish at times, and take their time in starting things. They are considered to be grounded and reliable.

If you want to learn about your constitution, book a consultation with us!

Call: 514 369 3561 | email: info@ayurvedamtl.com
Visit: www.ayurvedamtl.com

01/22/2023

🌿 Is your dosha Vata?

Vatta is one of the three fundamental doshas that form every human being, it is a combination of air and space (also known as ether). regulates movement in the body, functioning of the nervous system and the process of elimination from the body.

People with Vatta dominance usually have thin/light frames and agility. They tend to have cold feet/hands and dry skin. They have bursts of energy and considered to be creative and flexible.

If you want to learn about your constitution, book a consultation with us!

Call: 514 369 3561 | email: info@ayurvedamtl.com.
Visit: www.ayurvedamtl.com

01/12/2023

Is your dosha Pitta?

Pitta is one of the three fundamental doshas that form every human being, it is a combination of Fire and Water elements. regulates the metabolic system, temperature, heat, and transformations of the body and mind.

People with pitta dominance have usually fiery bodies and minds. They are medium size, both in height and weight. They have good digestion and very strong appetite and thirst.

If you want to learn about your constitution, book a consultation with us! Call 514 369 3561 or email info@ayurvedamtl.com

12/13/2022

Giving the gift of selfcare with our specially curated holiday gift bags! 25% off if you buy them before Christmas, limited quantities available.
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11/18/2022

Treat yourself to a rejuvenating facial massage! A Special collaboration with Seed & Rind Studio.

• Ayurvedic facial techniques
• Organic botanical products
• Anti-aging
• Plumping, toning
• Preventative skin care

Price: $170 + tax
Call us to book your spot! 514 369 3561
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10/07/2022

Exciting news -

03/16/2021

This SUNDAY, 21 MARCH, join us for a 'socially distanced' WELLNESS DAY event at our Ayurvedic Center! Enjoy our FREE mini samplers on select services + 15% off on these services for future appointments!
💫
Event Features:
• AYURVEDIC FOOT REFLEXOLOGY
• HOLISTIC COACHING
• REIKI ENERGY THERAPY
• RESTORATIVE YOGA FLOW (private)
• ALSO, 15 % DISCOUNT ON INDIAN HEAD MASSAGE, AYURVEDIC FULL BODY MASSAGE, CHAKRA BALANCING
• 15% DISCOUNT ON PRODUCTS
• RAFFLE PRIZES
• TO-GO SNACKS & GOODIES
💥
Health & safety protocols will be strictly enforced. APPOINTMENT is a must! See you all there with your mask!
😷

.ayurvedamtl

01/30/2021

Our digestion begins on the tongue - the moment we taste our food! Scraping your tongue is just as important as brushing your teeth. By removing the toxic coating of your tongue, your tastebuds become more sensitive, allowing you to be more satisfied with food (thus, no overeating just for taste).
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Practice every morning before or after brushing your teeth. See the improvement of your dental health - making it a great way to start your day!

01/29/2021

Kapalabhati or Breath of Fire is an invigorating and purifying breathwork that helps warm the body and strengthens and tones diaphragm and abdominal muscles. It also helps improve our digestion and shake off sluggishness!
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Hear tips from our Senior Ayurvedic Practitioner and Yogi, Man Mohan Sharma, as he discusses Pranayama, or Yogic Breathing, for Immunity Enhancement.
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Full link below:
https://www.facebook.com/iamhuman.ayurveda/videos/1044583086006176/

Address

Montreal, QC

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 5pm
Sunday	11am - 5pm

Telephone

+15143693561

Website

https://www.ayurvedamtl.com/

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The Ayurveda Awakening

We all share one common denominator in this life: suffering. It might be on different levels and circumstances, but at the end of the day it is still suffering – either mental, emotional, physical, even spiritual. Ayurvedic Holistic Spa aims to alleviate the pain a person feels beyond his or her physiological needs. We want to promote lifelong wellness in our community and change the stigma on ‘holistic healing.’ Holistic is not something out of religion, but it simply means ‘wholeness.’ Our intention is to find the root cause of a person’s illness and its connection to the mind, body, and soul. The mind can create disease in the body and vice versa. Health does not come in the form of a pill or prescription, but rather in a balanced lifestyle – the thoughts we think, the emotions we process, the senses we feel, the things we do, the food we eat, the environment we live in are all interconnected factors that play a vital role in our health. Our services offer specific guidelines, treatments, lifestyle practices, recipes, and remedies to enable a person to achieve equilibrium and stability. It sounds complex but when we are given a personal responsibility to maintain for ourselves, it is far more effective than just popping pills, paying for an expensive therapy, or running away to a vacation somewhere.

We are given this amazing gift to experience life. It is up to us to treat it with profound love and care. Ayurvedic Holistic Spa is here to start implementing these changes, help people from all walks of life, and be part of the global movement that is to evolve into our own limitless potential. We are gradually waking up from all the stressors in our environment and realizing that diseases and illnesses of the body and the mind are not the way to live. This is all part of the Ayurveda movement – and it is happening!

Namaste.