10/06/2021
Forest bathing 🌲🌲🌲🧘♂️🧘🧘♀️🌲🌲🌲
founded on the Japanese practice of Shinrin-Yoku - is a form of therapy where people connect with natural environments exploring ways to see, sense, feel, and experience our animate surroundings in new ways, and perhaps forge new or strengthened connections with our earth, ourselves, and one another.
Come participate in our wellness series with a special walk which will bring you along a slow and immersive experience in nature, centred on experiencing your surroundings, the beings therein, the elements, and the present moment in numerous ways.
Saturday, October 23
Facilitated by our partnering Certified Nature and Forest Therapy Guides:
In Montreal (Tiohti:áke) with Sophie Monkman .foresttherapy 🌲💚
https://www.facebook.com/events/868966030659155/
In Calgary (Wichispa Oyade) with Scott Berry, 🌲💚
https://www.facebook.com/events/1432995007084455/
For more information, check our links for the Wellness Forest Hikes, or DM us for any questions.