PACE Physio Dr Janet Hale

PACE Physio Dr Janet Hale Private physiotherapy for infants, children and youth in the comfort of your own home. Assist infants and children with posture and movement challenges.

A diagnosis of hypotonia can be confusing for children and their families. At Pace Physio, we can help you with physioth...
10/01/2025

A diagnosis of hypotonia can be confusing for children and their families. At Pace Physio, we can help you with physiotherapy tailored to your child's needs. Let us support you on this journey! Read more: https://wix.to/YLY2nS0

Children are born with different levels of muscle tone. Each child is different and unique! Some children are born with higher muscle tone and others with low muscle tone. Low muscle tone or hypotonia means your child will have more movement in their joints, and it's harder for them to be strong, ba...

Is your infant facing challenges with torticollis? Pediatric physiotherapy can make a significant difference in their re...
09/30/2025

Is your infant facing challenges with torticollis? Pediatric physiotherapy can make a significant difference in their recovery and mobility. Discover how tailored physiotherapy can help your little one in our latest blog post! Read more here: https://wix.to/LvYjPVo

Your infant has just been diagnosed with torticollis and you're wondering what to do. Torticollis is a tendency for your infant to turn their head to one side and tilt their head to the opposite side. Sometimes they also get flattening at the back of their heads (plagiocephaly) from turning their he...

Active adults create active children! 🏃‍♀️💪 Recent studies show that when parents engage in physical activities, their k...
09/30/2025

Active adults create active children! 🏃‍♀️💪 Recent studies show that when parents engage in physical activities, their kids are more likely to follow suit. Start today to create and active lifestyle for your children! Read more: https://wix.to/2c6kOJB

Recent studies have shown our children are not as active as they need to be. Parents can help!! Active adults (parents) tend to create active children. Children with active moms / parents tend to be 2x more likely to be active themselves. The development of motor skills like walking, running, jumpin...

Is your infant ready to roll? 🍼 Rolling over is an essential motor skill for babies and helps them do activities to both...
09/29/2025

Is your infant ready to roll? 🍼 Rolling over is an essential motor skill for babies and helps them do activities to both sides. Check out our latest blog for expert tips and guidance on helping your child learn to roll! https://wix.to/2Qn2j1h

Rolling is an important motor skill for your infant to learn. They need to learn how to move from their back to their tummy and their tummy to the back on both sides. Usually they learn to move from tummy to back by reaching and then falling over. Going from back to tummy is harder, cause they have....

Lots of infants have difficulties with tummy time. Check out our latest blog post for helpful tips on making tummy time ...
09/27/2025

Lots of infants have difficulties with tummy time. Check out our latest blog post for helpful tips on making tummy time easier for your baby! Read more at https://wix.to/Fe3skeI

Lots of infants have difficulties with tummy time as their heads are quite large compared to their bodies when they are little and learning tummy time. One of the tips that can help you is placing their elbows under or in front of their shoulders or "Elbows UP", when they are in tummy time. This hel...

When your doctor suggests a pediatric physiotherapist for your child, it can feel overwhelming. Let’s break down the rea...
09/23/2025

When your doctor suggests a pediatric physiotherapist for your child, it can feel overwhelming. Let’s break down the reasons why this decision matters! Read more here. PACE Physio offering free 1/2 hr consults to help you understand how physiotherapy can help: https://wix.to/BTqGxex

You've just seen your doctor and the doctor said you should see a pediatric physiotherapist. You're wondering why? Your doctor may have said your infant turns his head only to one side, is not tolerating tummy time or is not yet sitting, crawling or walking and that you need to see a pediatric physi...

🌟 Exciting news! Our 'Babies on the Move' program is back! Registrations are still open for the little ones (birth to 9 ...
09/17/2025

🌟 Exciting news! Our 'Babies on the Move' program is back! Registrations are still open for the little ones (birth to 9 months) starting next week, Sept 23, 2025 and our older infants (9 - 18 months) starting this November 4, 2025. Don't miss out on the fun! Secure your spot today: https://wix.to/OO5G0RN

Still time to register - especially for the older group of infants (9 - 18 months) starting on November 4, 2025. The Babies on the Move Classes are running again in September, starting September 23, 2025. Classes are arranged by age group - birth to 9 months of age and 9 - 18 months of age and held....

Baby brains are quite remarkable! Early physiotherapy plays a significant role in supporting infant development through ...
09/13/2025

Baby brains are quite remarkable! Early physiotherapy plays a significant role in supporting infant development through neuroplasticity, allowing for continuous growth. Learn more here: https://wix.to/ftJvrk4

I was just reading about the importance of neuro plasticity in infant development and how it happens on a continuous basis - the brain strengthens with repeated connections. This means that every time an infant or child does something NEW this is a new synaptic connection. These connections have to....

Exciting news! 🎉 The Babies on the Move classes are resuming on September 23, 2025! These classes are designed for babie...
09/07/2025

Exciting news! 🎉 The Babies on the Move classes are resuming on September 23, 2025! These classes are designed for babies to enhance their mobility and social skills. Sign up now: https://wix.to/dNoAtbf

Hi everyone! The Babies on the Move Classes are running again in September, starting September 23, 2025. Classes are arranged by age group - birth to 9 months of age and 9 - 18 months of age and held at Victoria Hall in Westmount. The first 6 classes for infants (birth to 9 months) and their parents...

🚼 Our Babies on the Move Classes are back by popular demand starting September 23, 2025! Perfectly tailored for your lit...
08/06/2025

🚼 Our Babies on the Move Classes are back by popular demand starting September 23, 2025! Perfectly tailored for your little explorers. Don’t miss out! For more details visit:

Hi everyone! The Babies on the Move Classes are running again in September, starting September 23, 2025. Classes are arranged by age group - birth to 9 months of age and 9 - 18 months of age and held at Victoria Hall in Westmount. The first 6 classes for infants (birth to 9 months) and their parents...

Early intervention is key! Learn about the importance of Pediatric Physiotherapy for infants with motor delays and when ...
05/26/2025

Early intervention is key! Learn about the importance of Pediatric Physiotherapy for infants with motor delays and when to seek help. Check out our full blog here: https://wix.to/IKjlPCm

We all know Early Intervention for our infants is important. However parents don't always know when to refer to Pediatric Physiotherapy. What is Early Pediatric Physiotherapy? Infants typically control their heads in all directions by 4 months of age. They can also stay in tummy time for an unlimite...

Is your child a little clumsy and prone to falls? Don’t worry! At PACE Physio, we understand how important it is for you...
05/16/2025

Is your child a little clumsy and prone to falls? Don’t worry! At PACE Physio, we understand how important it is for your little ones to feel stable and confident. A specialized programs for your child tailored to help them improve strength, balance, coordination and motor control can reduce those falls. Learn more about how we can help at https://wix.to/12hw6tY

Have you ever noticed that your child is clumsy and is falling a lot. As a child they may have had some difficulty reaching their milestones on time - like crawling, walking or climbing stairs. You may notice they like to sit in W sitting position, but can't sit in a variety of different sitting pos...

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Montreal, QC
H3Y2H1

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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+15147924136

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