Christine Guenette

08/15/2025

Peri-Menopause - You don't need to accept this. - https://mailchi.mp/christine-guenette.com/dont-accept

We have an opportunity today to empower ourselves with knowledge and information, an opportunity our mothers simply didn't have. We don't need to lay down and accept the discomforts and health decline that comes with the gradual decreasing of our s*x hormones. We have CHOICE. The power to choose health and vitality in this next chapter of our lives.

She knows how to melt resistance.  She has been living her life with this super power for years.  When life throws her challenges, she knows how to accept what is, that she cannot change.  But this...  this she cannot accept. "I didn't realize how much my sense of identity would be affected by t...

08/05/2025

Peri-Menopause - Your New Chapter - https://mailchi.mp/christine-guenette.com/peri-new-you

We are told both directly and indirectly that once a woman hits 50 she's essentially used up. All the good stuff is gone and now she's just a hot flash mess of drying up hormones with nothing left to offer the world.

"I feel instead like a newer better version of myself is emerging. I just have to get to know her."

08/01/2025

One Breath at a Time - https://mailchi.mp/christine-guenette.com/one-breath

Just keep going. One day, one right action, one breath at a time.

What is the next right action? It could be as simple as getting a glass of water. It could be knocking something off of a to-do list. All we have is those right actions, stacking up one upon another moving us forward. It won't always be easy, it won't always be clear, it won't always seem fair. All we have is what we choose to do in this moment.

07/24/2025

Change your arms or change your mind? From Real Conversations - https://mailchi.mp/christine-guenette.com/change-yourself

07/15/2025

New Hours, New You - Check it Out - https://mailchi.mp/christine-guenette.com/new-hours

Sign up on my website to get newsletters right to your inbox - I'll be starting a series soon called "From Real Conversations" sharing insights that come straight out of the conversations I have with my clients.

New Hours:

- Monday 9:30 am - 5:30 pm (Coaching phone calls only)
- Wednesday 9:30 am - 5:30 pm
- Thursday 9:30 am - 8 pm
- Every second Saturday 10 am - 4 pm

05/30/2025

What Runs Through My Mind During Your Massage - https://mailchi.mp/christine-guenette.com/massage-thoughts

05/23/2025

Experience Relaxation at Work: Massage Services Available - https://mailchi.mp/christine-guenette.com/massage-at-work

05/02/2025

Mother's Day is coming! Don't wait to the last minute - offer the mother(s) in your life the gift of a peaceful moment AWAY from being a mother. 60 or 90 minutes, and I promise - she will be thankful.

04/11/2025

Looking to offer a once a month visit to your office - I can give 5 people a massage on that day - à qui la chance? DM me for more info!

03/27/2025

Stress is inevitable - especially these days. Life is faster paced than ever before, and the world is facing so many large scale challenges that it is hard to avoid the stress that seems to come at us from every angle.

Here are 8 tips to help you manage that stress and keep living healthy. - https://www.christine-guenette.com/blog/8-tips-to-manage-stress

03/17/2025

Oops! I wanted to share my Chakra Tune-In program with someone and in re-initializing the emails I think it started sending out to everyone who ever did it before in the past - cool! We all get to do it again!

Not sure what I'm talking about? It's FREE and all the deets are here: https://mailchi.mp/christine-guenette.com/chakratunein

02/25/2025

https://www.christine-guenette.com/blog/i-failed-my-exam-twice

I will be taking a level one course in Lymphatic Drainage massage in just a couple of weeks.  Before the practical in person portion is an online theory component complete with examination process.  Being the impulsive and sometimes over confident person I am, I decided to rush thr