Sakshi Khanna Yoga & Sound

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Sakshi Khanna Yoga & Sound Real Yoga. Holistic Healing. Sound healing is one of the oldest and most natural forms of healing.

16/11/2020
16/10/2020

Sage & Palo Santo⁣

Smudging is about not the smoke from the incense, but the intension of the one who lights it up. ⁣

I’m singing , awakening the smudge with an Earth song - Mother I hear you, it goes like
This ...
Mother I feel you under my feet,
Mother I hear your heart beat.

I’m referring to Mother Earth, creator and keeper. In her divine glory we live, we breath, we grow. I am connecting to my mother at her womb, acknowledging her presence as I walk and breath. I am saying

I can feel you mother, the rumbling vibrations from your core, I feel them under feet.

I can hear your heartbeat mother, it’s the same heart that beats inside of me and all of us.

I start getting goosebumps the more I ponder about your gentle, expansive, warmth Mother!

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Tonight, on the darkest night of the month, during the Cacao ceremony & Sound bath I will light the bundle to aid enegry cleanse and release. ⁣

I am grateful for another sold out event tonight. I am grateful for everything we will co-create together.⁣

Thank you to those who are coming .⁣

I have prayed to be able to show up for this day for weeks and tonight I am dearly looking forward to it 🙏🏼⁣

Indigenous x Vedic ⁣ ⁣⁣This summer I audited a course in Hinduism at UofT. It gave me the opportunity to explore my reli...
15/10/2020

Indigenous x Vedic ⁣ ⁣

This summer I audited a course in Hinduism at UofT. It gave me the opportunity to explore my religion, of which I know I know so little, from a non-religious perspective. ⁣
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Did it trigger me to know that the Aryans who got the Vedic traditions to Hindustan/India might have eaten meat? No, rather it piques my imagination. ⁣⁣⁣
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I have stepped out of everything I knew to somehow become closer to everything that I am. I am proud to hold my ancestry, my rituals, and the scepticism that comes with it. ⁣⁣⁣
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My belief has and always will transcend rules. I was always raised like that, my knowledge formed firmly to a liberal, modern, self-righteous, and extremely smart Father. To a sensitive, kind-hearted, god-loving, and follower of rituals Mother. And most deeply influenced by Arya Samaj roots of my Grandfather and Grandmother. ⁣⁣⁣
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When I moved to Canada, only a few years ago, I would have never envisioned having found what I have. ⁣⁣⁣
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Earlier this year I was given a gift, a gift of something new. When I sat in my first Cacao ceremony, when I received my first Sound Bath, I did not know how much things would move. ⁣⁣⁣
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Today when I initiated my Medicine drum, I feel like a beneficiary of the accumulated histories of all the people and all the cultures.⁣⁣⁣
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I notice the similarities between Indigenous & Vedic people, the smudging, wearing scared threads, learning from the elders, and to be in union with the higher self/spirit. ⁣⁣⁣
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Today I owe it to myself to carry this forward, not to an end, but through a long, beautiful journey. I am the keeper of my Vedic roots, without the inhibitions, and now I am the explorer of the intersections between Indigenous / Native rituals & Vedic rituals.⁣⁣
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Injury & Growth. ⁣⁣Amongst all the moments I am so dearly grateful for, happened an incident that shook me but humbly gr...
14/10/2020

Injury & Growth. ⁣

Amongst all the moments I am so dearly grateful for, happened an incident that shook me but humbly grounds me. Injury has a way to change us in ways we understand only in the hindsight.⁣

Past few weeks, Between all the time that has flown and all the time that stands still, I have reflected and grown. ⁣

Recently, I moved something in my right toe, how I still don’t know. The pain captured and enveloped my being. Being numb on medicines an experience I pray to never to repeat. I ended up in emergency with pain so excruciating, being first time on that other side. ⁣

I am recovering, much better now and in a position to write this note. ⁣

All injury is significant, I have connected deeper, found meaning, and come out stronger in spirit.⁣

My body, my mind is very limited in its ability, even more so as I age. But that being inside, Sakshi| साक्षी - the single source of consciousness is limitless. I experienced it up and close this time. Thanks for my yoga practice.⁣

“nainaṁ chhindanti śhastrāṇi nainaṁ dahati pāvakaḥ. na chainaṁ kledayantyāpo na śhoṣhayati mārutaḥ” Bhagavad Gita 2.23⁣

Meaning : Weapons cannot shred the soul, nor can fire burn it. Water cannot wet it, nor can the wind dry it.⁣

I have no good photo of this time, just one when I braided my hair and found respite in it, which I continue to still do. All moments lead up to this moment called present, in which I am strong, spirited and free.

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