Girouard Capital Humain

Girouard Capital Humain Optimisation des organisations et des individus. Accompagnement, soutien et formation en développeme

08/14/2024
YESSSSS !    With your support AMAZING WOMAN DIVINE LEGACY became BESTSELLER!!!!From my heart to yours THANK YOU !  TOGE...
02/28/2024

YESSSSS ! With your support
AMAZING WOMAN DIVINE LEGACY became BESTSELLER!!!!

From my heart to yours THANK YOU !

TOGETHER
we are igniting a NEW ERA of feminine prosperity!

There is no denying the power of AMAZING WOMEN
when we join in a common vision ...

It's the kind of connection that elevates our missions
and gives a vibrant voice to our futures.

PS: If you have not yet ordered a book or
would like to gift one to an amazing woman in your life,
here is the link to order now: https://geni.us/divinelegacy

02/13/2024

How brave you are for slowing down. For not finishing that to-do list.

How courageous you are for not crossing that finish line, because your body said “enough.”

How fearless you are for choosing the quiet of your soul over those voices driving you always towards more.

How bold, how rebellious -
you, out there,
honoring your own natural rhythm,
going against the culture’s breakneck speed.

We tend to make heroes of those hungry with ambition, relentlessly doing, producing always more.

We applaud those who refuse to stop or rest, sacrificing sometimes their heart and soul in the process.

Those who push themselves so hard in the name of achievement

that they ignore their own body crying out.

We celebrate those who are ill or aging but never show it, never slow down, never reveal a moment of vulnerability.

This drivenness can be heroic, at times. It can, at times, be necessary for our survival or the greater good.
But,
I want to make heroes of those who slow down.

I want to make heroes of those who listen to their bodies, and do not strive for more than what the soul truly needs.

I want to make heroes of those who do not force or push, but surrender to each moment as it opens.

I want to applaud those who may not be driven towards success as we know it, but instead are nurturing something deep and subtle and needed.

I want to celebrate those brave enough to cease all doing, even for a second, and sit with the ache in their hearts. A task many find harder than summiting the highest peak.

I want to make heroes of those who honor their limitations. Who are unable to keep up with the busy-ness of our times, yet show up to each profound, necessary moment.

Truly, it is an act of courage and rebellion to do any such thing,
in a world demanding you resist your own self, your own rhythm, your own soul.

The paradox is that often when we cease our incessant doing, even for a minute, and listen to that quiet voice within, we discover what it is we absolutely must do, and what instead can fall away.

We finally hear the call towards what serves our soul,
and what then will serve the world. Nothing more, nothing less.

A hero is simply someone brave.
So come, be softly brave.

Be a new, quieter kind of hero.

Few may applaud, it’s true, but your soul certainly will.

Author : Leyla Aylin

12/09/2023

Recognizing that self-care is not a reward but a foundation for impactful work.

How do you prioritize rest in your journey?

07/30/2023

A bird sitting on a tree
is never afraid of the branch breaking, because it’s trust is not on the branch but on its wings.
Always believe in yourself.
Charlie Wardle |

10/20/2022

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Sandra Girouard, Présidente

Passionnée par l’évolution humaine, Sandra cumule 20 ans d’expérience en formation et coaching en santé et mieux-être auprès des organisations et des indivdus.

C’est à travers une approche globale et expérientielle en développement personnel et professionnel qu’elle aide une myriade de gens aux prises avec le stress, l’anxiété, la dépression, l’épuisement, etc.

Elle vous propose des stratégies proactives et une assistance unique et innovatrice à l’intégration d’un savoir-faire et d’un savoir-être afin de maintenir l’équilibre et promouvoir la santé, le mieux-être et le bonheur.