Luro Massage

Luro Massage Gift yourself a moment of calm and greater connection with your body. Lukas Rowland is providing Swedish massage in NDG.

What is meditation? and mindfulness? Includes detailled instructions for trying a body scan on your own, and an invitati...
10/14/2025

What is meditation? and mindfulness? Includes detailled instructions for trying a body scan on your own, and an invitation to help me set the start time for my Sunday Scaries medtiation on October 26th!

Meditation and mindfulness October 14, 2025 by Lukas Rowland I have heard for years that regular meditation would benefit me in a number of ways. I have bought day calendars with quotations and Zen koans, signed up for subscriptions to Headspace that I under-utilized, and been trapped by an idea of....

Bodies are gross, and mine recently treated me to a week of pressure and reduced hearing! Thoughts on an interesting (if...
09/30/2025

Bodies are gross, and mine recently treated me to a week of pressure and reduced hearing! Thoughts on an interesting (if miserable) sensory experience, last day of my rentrée promo, and rates announcement for 2026!

Overloaded September 30, 2025 by Lukas Rowland Click here to jump to important announcements below! I’m reading Bill Bryson’s The Body: A Guide for Occupants and early on he discusses the idea that every single thing we know and experience of the world is brought to us by our senses. Our brains ...

Hey folks! I have thoughts on meditation this back-to-school season. Check out the blog post for more info and a link to...
09/24/2025

Hey folks! I have thoughts on meditation this back-to-school season. Check out the blog post for more info and a link to 50% off your next massage 💜💆🏻☯️

Why massage? September 23, 2025 by Lukas Rowland La rentrée brings an increase in energy that is felt regardless of your personal situation; there are more people and voices on the sidewalks, in buses, and on the métro. Maybe the demands on your own energy have increased as well: if your are study...

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5197 Boulevard Cavendish
Montreal, QC
H4V2R6

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