Nutrioria Inc.

20/03/2023

Save the date! On March 24th, 2023 from 8:30-10:30 pm, our founder Lifeng (Oria) Xie, alongside three other nutrition experts, will be presenting at the North America Chinese Association of Nutrition webinar on the topic of Nutrition and Healthy Aging. Registered dietitians attending the webinar will receive two Continuing Education Units (CEUs).

In particular, Oria will discuss the current availability of digital nutrition healthcare services for the elderly, their digital literacy, and how the right tools can be developed to meet this need.

As the aging population continues to grow and place an increasing burden on healthcare costs, understanding how nutrition can contribute to healthy aging is essential. NUTRIORIA is dedicated to providing support to those concerned about the health of their elderly loved ones or healthcare systems caring for the elderly.

07/02/2023

NUTRIORIA at the 2023 Front Vision Magazine Liveshow】

Front Vision Magazine, a popular science magazine for young adolescents, invited NUTRIORIA to speak about "Diet and nutrition to help COVID recovery" virtually on January 14th, 2022. As COVID cases are rampant in China, many are wondering what to eat and how to eat at the end of the disease.

In this live broadcast attended by more than 500 people, our founder, Oria Xie, discussed nutritional recommendations during Covid infection and post-COVID syndrome.

During this presentation, three main topics were discussed:
COVID and diet: what to watch out for
Post-COVIDrecovery diet modifications based on weight changes: weight maintenance, weight loss, weight gain
The needs for any supplements or health products

It was such a memorable experience speaking to the Chinese audience on this topic of high urgency. We are very thankful for the opportunity provided by Front Vision Magazine.

We are NUTRIORIA and we aim to provide practical nutrition for everyone. During this difficult time, NUTRIORIA is committed to helping anyone affected by the pandemic.

Don't miss out! Stay tuned for more future updates.

02/01/2023

Happy New Year! 🎉 】
NUTRIORIA wishes you a healthy, fulfilling, and nutritious 2023!
#2023

19/10/2022

【Happy National Dessert Day!】

We have listed examples of some desserts across the world.

Have you tried any of these?

We would like to hear about your experience or which one you would like to try in the comment below!

Any other desserts are also welcome!

Finally, remember all foods fit and sweets can also be incorporated into a healthy diet!

30/08/2022

【Can eating fruits makes you less depressed?】

In a recent study published by Cambridge University Press, researchers found that eating more fruits (but not vegetables) was associated with better psychological health. In addition, consuming savory snacks more frequently is associated with more depression, stress, and anxiety, possibly as a result of cognitive impairment.

Are you looking for ways to promote fruit consumption among your family or employees? Find out what our nutrition experts can do for you!

Reference:
Tuck, N., Farrow, C., & Thomas, J. (2022). Frequency of fruit consumption and savoury snacking predict psychological health; selective mediation via cognitive failures. British Journal of Nutrition, 1-10. doi:10.1017/S0007114522001660

01/08/2022

【Did you know that every first week in August is World Breastfeeding Week since 1992? 🤱】

The purpose of this week is to protect, promote, and support breastfeeding, and the theme for this year is “Step up for breastfeeding: Educate and Support.”

For moms who choose to breastfeed, we prepared some nutrition-related facts for you in our infographics below.

If you’re looking for learning more about World Breastfeeding Week, here is their official website: https://lnkd.in/dXpdxvF

If you need nutritional consultation for breastfeeding, the registered dietitian in our team is ready to assist you! Feel free to DM us via LinkedIn or send us a message through our official website https://lnkd.in/exWXkn_A for more details!

Reference:
Centers for Disease Control and Prevention. (2022, May 17). Maternal diet. Retrieved July 31, 2022, from https://lnkd.in/gdnySmt7

27/07/2022

【Will salting your food too often shorten your life? 🧂】

A recent study in the European Heart Journal found that salting foods more frequently is associated with a higher risk of premature death and shorter life expectancy, regardless of diet, lifestyle, socioeconomic status, or pre-existing diseases.

Intriguingly, the correlation was attenuated by eating more potassium-rich foods (e.g. vegetables and fruits). Find out more in our infographics!

Concerned with excessive sodium intake?
Our professional staff can assist you with science-backed sodium-reduced products and menus, as well as changes to your eating habits.

Reference:
Ma, H., Xue, Q., Wang, X., Li, X., Franco, O. H., Li, Y., ... & Qi, L. (2022). Adding salt to foods and hazard of premature mortality. European heart journal.

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27/07/2022

Did you know that only 1 in 5 U.S. adults and children has optimal heart health?

In a recent algorithm published by the American Heart Association, the cardiovascular health (CVH) of 23,409 participants, representing 201,728,000 adults and 74,435,000 children, was quantified. Click our infographic below to learn more!

One of the most significant factors that affect heart health is diet.

Interested in improving heart health with modifications to diet?
Our registered dietitians are prepared to assist you! Reach out to us through https://lnkd.in/exWXkn_A or DM us for more details!

Reference:
Lloyd-Jones, D. M., Ning, H., Labarthe, D., Brewer, L. P., Sharma, G., Rosamond, W., Foraker, R. E., Black, T., Grandner, M. A., Allen, N. B., Anderson, C., Lavretsky, H., & Perak, A. M. (2022, June 29). Status of Cardiovascular Health in US adults and children using the American Heart Association's new "Life's essential 8" metrics: Prevalence estimates from the National Health and Nutrition Examination Survey (NHANES), 2013-2018. Circulation. Retrieved July 12, 2022, from https://lnkd.in/eYrMEs9h

07/07/2022

【Latest Research: Fasting, Vision, and Longevity in Flies 🪰】

Diet, circadian rhythms, eye health, and lifespan appear to be associated in fruit flies, research shows. Check out our infographics to learn more!

Interested in finding out more about the scientific evidence for fasting? Contact our nutrition and food research consulting services! 🤩

References:
Buck Institute for Research on Aging. (2022, June 7). Intriguing connection between diet, eye health and lifespan uncovered. ScienceDaily. Retrieved June 27, 2022 from https://lnkd.in/gSnbc9DS

Hodge, B. A., Meyerhof, G. T., Katewa, S. D., Lian, T., Lau, C., Bar, S., ... & Kapahi, P. (2022). Dietary restriction and the transcription factor clock delay eye aging to extend lifespan in Drosophila Melanogaster. Nature Communications, 13(1), 1-15.

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19/06/2022

Every year on June 17 is ! 🥦

It’s a day designated to encourage people to consume more and different kinds of vegetables. The current dietary guidelines for Americans recommend that people include 2.5 cups of vegetables in the daily diet. 🥒

For individuals, if you’d like to try adding vegetables to your diet but don’t know how to start, make an appointment with our registered dietitians, and we will help you to find the right direction! 🥕

For businesses, if you want to create menus incorporating more vegetables or menus for vegetarian or vegan customers, we have the right service for you! 🍅

Please visit our website https://www.nutrioria.com/ or DM us for more details!

15/06/2022

【What Services do We Offer?】

We can also assist with Corporate Wellness! 👔

We provide nutrition education, programs, and customized coaching for businesses with a desire to develop a healthy work environment for their employees. 👩‍💼

More specifically, we can:
1. Design effective and engaging health programs
2. Evaluate the nutritional needs of your employees as a group, tailor effective interventions, and provide continuous monitoring and plan adaptations
3. Offer practical nutrition information and in-service training to meet the needs of your staff, including topics such as food safety and mindful eating
4. Anything else you need! 🤩

06/06/2022

【What Services do We Offer?】

Research in nutrition is our strong suit as well! 🔬

An in-depth understanding of the scientific background is pivotal to the success of a project. We provide nutrition and food research-related consultation services, including background review, research question and proposal development, and report editing! 🧐

More specifically, we can:
1. Offer new perspectives to your project, including but not limited to intervention design, resource identification, and expert advice
3. Provide thorough background research to get you started with a solid foundation
3. Compose and refine a comprehensive proposal or report on a research question
4. Anything else you need! 🤩

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30/05/2022

【What Services do We Offer?】

Want to integrate into the nutrition market? We are your best resources! 👩‍💼

We assist western businesses in introducing and localizing their products to nutrition-minded Chinese-speaking customers. Plus, if you are a Chinese enterprise hoping to march into the global market, our business localization service is also available for you! 🏢

More specifically, we can:
1. Localize your product for target markets with cultural integration using our strong background and insights into the nutrition and social media market in China.
2. Perform an in-depth analysis of your target market with the integration of understanding of existing nutrition and food-related products, health regulations, and future trends.
3. Help you to find the best strategies to market your product guaranteeing the validation of the nutrition content.
4. Anything else you need! 🤩

22/05/2022

【What Services do We Offer?】

Nutrition Communication is another area we can help you with! 📲

With an emphasis on customization and precision, we create nutrition and food content (writings, infographics, videos) for brands, platforms, and institutions tailored to your target market. 🔎

More specifically, we can:
1. Promote your product(s) for nutrition-conscious customers
2. Create the optimal content and format according to your context and need
3. Provide you with strong scientific evidence to set your product apart from others on social media
4. Optimize your public-facing digital marketing campaign
5. Anything else you need! 🤩

16/05/2022

【What Services do We Offer?】

We also offer services for Food Industries! 🥘

We can provide numerous food-related services, including refining recipes, customizing menus, conducting nutrition analysis, and developing original food products for restaurants and food-related businesses. 🥗

More specifically, we can:
Transform your foodie ideas into nutritionally sound and easy-to-make recipes, with an analysis of nutrients and pictures of food.
Investigate and plan the best meal combination for your target population that meets their nutritional requirements and preferences
Evaluate or validate the nutritional value of your menu items to ensure compliance with government regulations and client needs.
Anything else you need! 🤩

09/05/2022

【Do you know that some flowers can be eaten? 】

Happy Mother's Day! 👩

As May approaches, blooming flowers abound. During this time of year, many people are giving flowers for Mother's Day, but why not edible flowers? 🌼

Common edible flowers include ornamental flowers (cornflower, daylily, chrysanthemum, hibiscus, rose, tulip, etc.), vegetables (broccoli and cauliflower), herbs (common sage, chives, marjoram, mint, thyme, etc.), and the flowers of fruit trees (elderberry and apple). 🥦

In general, these edible flowers have 70 to 95% water. Most of the nutrients they contain, such as lipids, proteins, carbohydrates, and vitamins, are similar to those in vegetables. Moreover, they are a good source of antioxidants, phenolic compounds, and flavonoids, which provide additional health benefits. 🧪

Why not give your mom some edible flowers next time?
It will be special, nutritious, and colorful. 🥰

Reference:
Mlcek J, Plaskova A, Jurikova T, Sochor J, Baron M, Ercisli S. Chemical, Nutritional and Sensory Characteristics of Six Ornamental Edible Flowers Species. Foods. 2021; 10(9):2053. https://lnkd.in/gy8Nb8HZ

07/05/2022

The best diet is no diet! You deserve to eat whatever nourishes you based on your own choice. Whether you need nutritional advice or want to learn about nutrition, Nutrioria is here to help! Check out our customized individual, group, and corporate consultation services at https://lnkd.in/g93pvz6s!

Today is , an annual celebration to encourage the rejection of diet culture. This movement, started by Mary Evans Young in 1992, celebrates the importance of body acceptance, diversity, and respect for all body shapes and sizes.

Everyone deserves to live a full life, free of the pressures of diet culture. Join us in sharing awareness about .

Stay tuned in today for an Instagram live with Emme at 12 pm EST!

LEARN MORE about and how to help spread awareness here 👉 myneda.org/nodietday

07/05/2022

【What Services do We Offer?】

Nutrition consultant for product development is one of our core services. 🤓

Our nutrition consultation services are available to all types of organizations, including, but not limited to, IT companies, healthcare institutions, and food manufacturers. 👩‍💻

More specifically, we can:
1. Provide advice and oversee the development of the product you desire
2. Create and analyze nutrition questionnaires for your target population
3. Enhance your existing product with nutrition-related features (overall nutritional values, nutritional targets, etc.).
4. Anything else you need! 🤩