Fifee's Outlet

Fifee's Outlet Fiona Mirembe,
Certified Coach & Professional Counsellor | Rhodes Wellness Grad | Trauma-Informed | Faith-led | Mind • Body • Soul Healing

Mixed emotions are running through me—happy, sad, excited, blessed, grateful, fearful, joyful, anxious, and so many more...
09/02/2025

Mixed emotions are running through me—happy, sad, excited, blessed, grateful, fearful, joyful, anxious, and so many more. My little girl is growing up so fast. Today was her very first day of kindergarten.
Last night, she could hardly sleep, her little voice bubbling with excitement as she said, “Mommy, you’re good at sleeping fast, but I’m not. When will it be morning time? I don’t want to be late for school!” My heart melted as I held her words close, while also feeling the tug of separation anxiety.
How did time fly by so quickly?
🤔 Reflection Prompt: In what ways can you hold on to the small, everyday moments while also allowing space for your child to grow into new seasons of life?

08/27/2025

As I continue to learn about my child’s development, I’ve realized that spending more time with her through simple activities gives me the opportunity to better understand how she is feeling. These moments allow me to meet her basic emotional needs and support her in building a more secure attachment style as she grows. I hope this video encourages other parents to do the same with their children.

Invite Jesus into your mental health care.
07/29/2025

Invite Jesus into your mental health care.

Inviting Jesus into your Burnout and Overwhelm

07/01/2025

Children don't have the emotional maturity to ask for what they need. So give them connection, love while you correct them and not criticism in correction.

A mentally and emotionally healthy parent raises a secure attached child 🥰
04/20/2025

A mentally and emotionally healthy parent raises a secure attached child 🥰

Hello, I am a certified coach that specializes in mental health.  If you feel lost, are struggling with depression or ju...
03/16/2025

Hello, I am a certified coach that specializes in mental health. If you feel lost, are struggling with depression or just to find your life’s purpose, give me a call for a free consultation to see if we are a good fit.

02/14/2025

Hi, my name is Fiona Mirembe, and I am currently in my second year of the Professional Counselling Diploma program at Rhodes Wellness College. This allows me to start working with clients on a pro bono basis as I prepare for graduation and eventually obtain my license.

My approach to counselling is empathetic and intuitive, with a strong emphasis on the mind-body connection. If you are feeling overwhelmed and are seeking a deeper understanding of your emotions, I invite you to reach out.

We can begin with a discovery call to see if I am the right fit for you.

02/14/2025

Happy Valentine's day all my beautiful followers, I truly feel the love and appreciation. Be blessed 🦋🙏

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Montreal, QC

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