Calmness Hotline

Calmness Hotline Online wellness and movement studio.

11/28/2025

OUR 24H BLACK FRIDAY OFFER IS ON! 🖤 Use code BLACKFRIDAY_25 at checkout* applicable on all services / memberships EXCEPT the lunch membership & Art in Motion. This Friday, Nov 28th, 2025 ONLY until 11:59 PM. ✨

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24H de VENDREDI FOU 🫶🏻 Ne manque pas 25% DE RABAIS sur presque tous nos services / formules *sauf celle du lunch et Art In Motion—pour 24 heures seulement donc jusqu’à 11h59! Utilise le code BLACKFRIDAY_25 au checkout. Ce vendredi, 28 novembre 2025 ✨




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11/27/2025

OUR WELLNESS HOLIDAY POP-UP IS HERE 🌿✨Join us for an afternoon of wellness & discovery! Explore handcrafted jewelry, local & mindful businesses that share our mission of clarity through movement & aligns with our values 💫Whether you’re hunting the perfect gift, seeking inspiration, or just want good energy & great people—this one’s for you
📍 5096 Rue Molson, Local B
📅 Sunday, Nov 30 • 2PM - 6:00PM
(Our vendors will setup at 1PM.)
💰 FREE to attend!
Ideally RSVP to help us know who to expect 🗣️


NOTRE 1ER POP-UP EST LÀ 🌿✨
Rejoins-nous pour un après-midi bien-être & découvertes! Explore des bijoux artisanaux, des petites entrepreneures locales et mindful qui partagent notre mission de clarté à travers le mouvement ainsi que nos valeurs 💫
Que tu cherches le cadeau parfait, de l’inspiration pour ton wellness ou juste une belle énergie & du bon monde—ce pop-up est pour toi !


 x  🤲🏼🫖✨  SAVE THE DATE: Aerial Yin coming up at Bota Bota ✨ First date:  🗓 Thursday, December 11, 2025 – 4:30PM  🧘🏻‍♀️ ...
11/20/2025

x 🤲🏼🫖✨
SAVE THE DATE: Aerial Yin coming up at Bota Bota ✨

First date:
🗓 Thursday, December 11, 2025 – 4:30PM
🧘🏻‍♀️ 1h Aerial Yin with
💦 + 3h access to the water circuit

This evening is for women who need to slow down, stretch gently and let the nervous system melt… all while floating above the Saint‑Laurent.

Spots are very limited (5)– booking is done directly with website OR via the link in our bio. 🫶🏻




——


x 🤲🏼🫖✨
RÉSERVE LA DATE : Yin aérien s’en vient à Bota Bota ✨

Première date :
🗓 Jeudi 11 décembre 2025 – 16h30
🧘🏻‍♀️ 1 h de Yin aérien avec
💦 + 3 h d’accès au circuit d’eaux

Une soirée pour relâcher les tensions, t’étirer en douceur et calmer ton système nerveux… en flottant au‑dessus du fleuve.

Places très limitées (5) – réservation directement avec sur leur website ou via le lien dans notre bio.

LOVE SHOWCASE 2024: A Night of Magic, Movement & Community ✨ Swipe through the memories 🙌🤍 The laughter, the artistry, t...
11/14/2025

LOVE SHOWCASE 2024: A Night of Magic, Movement & Community ✨ Swipe through the memories 🙌🤍 The laughter, the artistry, the support, the pure JOY of coming together to celebrate movement as self-expression 🌱
From backstage nerves to standing ovations, from fierce performances to heartfelt hugs — this is what we’re all about at Calmness Hotline.

And guess what? We’re bringing it back... 👀

LOVE SHOWCASE 2024 : Une soirée de magie, de mouvement et de communauté ✨
Fais défiler les souvenirs 🙌🤍 Les rires, l’art, le soutien, la JOIE pure de se réunir pour célébrer le mouvement comme expression de soi 🌱
Des nervosités en coulisses aux ovations debout, des performances intenses aux câlins sincères — c’est ça, Calmness Hotline.

Et devine quoi? On le ramène... 👀

ART IN MOTION (our 2025 special showcase) IS COMING

📅 Friday, February 13th, 2025 | Vendredi, 13 février 2025
🎭 Perform | Performe
👀 Watch | Regarde
🙌 Celebrate | Célèbre

YOU COULD BE PART OF THIS ADVENTURE

🎟️ Early bird for performers until Nov 17, 2025
🎟️ Prêt tôt pour les performers jusqu’au 17 nov 2025
👉 Link in bio to register | Lien en bio pour t’inscrire
💬 Questions? DM us | Des questions? Envoie-nous un DM

📍 Bain Mathieu | 2024
⚠️ Caché Room (small room inside Bain Mathieu) | 2025

📍 Bain Mathieu | 2024
⚠️ Caché Room (petite salle à l’intérieur du Bain Mathieu) | 2025

Why the switch?
The room is much bigger = more stressful, too big to fill (capacity 450+) and financially HEAVY.

💬 Comment 🙌
if you were there or tag someone who needs to experience this!
💬 Commente 🙌
si tu étais là ou identifie quelqu’un qui doit vivre ça!


11/12/2025

MARK YOUR CALENDARS 🔥

NOV.16 → SCORPIO ♏️ PARTY | RSVP
NOV.30 → Pop-Up | RSVP to help us plan better 🫶🏻
DEC.7 → HOLIDAY PARTYYYY ✨✨✨
FEB.13 → Cinematic Showcase | OPEN TO ALL

Which one(S) are you coming to? 👀👇🏼

📧 RSVP link in bio to secure your spot 🧘🏻✨


11/12/2025

🔥 MARK YOUR CALENDARS 🔥

NOV.16 → SCORPIO ♏️ PARTY | RSVP
NOV.30 → Pop-Up | RSVP to help us plan better 🫶🏻
DEC.7 → HOLIDAY PARTYYYY ✨✨✨
FEB.13 → Cinematic Showcase | OPEN TO ALL

Which one(S) are you coming to? 👀👇🏼

📧 RSVP link in bio to secure your spot 🧘🏻✨


Join us for an intoxicating celebration of our Scorpio Queens : Miz K .k , Yentle .yentle , Radish  , Lo**ta  & a few mo...
11/05/2025

Join us for an intoxicating celebration of our Scorpio Queens : Miz K .k , Yentle .yentle , Radish , Lo**ta & a few more of our incredible students... where mystery meets magnetism. This isn’t just birthday partIES—it’s a ritual of: rebirth, sensuality, and raw feminine power. 🌹

🩸THE ENERGY: Channel your inner vampiress as we dive deep into the transformative waters of Scorpio season. Think sultry gazes, whispered secrets, and the kind of energy that makes everyone stop and stare. This is your invitation to shed inhibitions and embrace the parts of yourself that are beautifully untamed.🫀

EVERYONE IS WELCOME… 🤗 to come disconnect

❤️‍🔥THE DRESS CODE TO ATTRACT IN 2026:
Black - for mystery and power
Red - for passion and fire
Glitter / Gold- for the magic that sparkles in the darkness

👠Come dressed as your most seductive, enigmatic self. Think velvet, lace, leather, and anything that makes you feel like you could cast spells with just a look 🫦

🍒THE SCORPIO FEAST:
Bring a dish that matches your intensity!
We’re creating a potluck as passionate and bold as we are.

Think:
Rich, decadent flavors that linger on the tongue 🧀
Spicy dishes that ignite the senses 🌶️
Dark chocolates and mysterious cocktails ☕
Foods with depth - anything that’s been infused with love and fire
Aphrodisiac ingredients welcome (pomegranates, figs, dark berries, oysters) 🦪

🍫Let your snacks tell a story of transformation and desire. Bonus points for presentation that’s as seductive as the flavors.

SEE YOU NOV 16th • 4:30 PM - 8:30 PM

Address

5100 Rue Molson, Local A
Montreal, QC
H1Y3B5

Opening Hours

Monday 12pm - 10pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 10pm
Saturday 9am - 12pm

Telephone

+15147003236

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