Calmness Hotline

Calmness Hotline Online wellness and movement studio.

MONDAY MOTIVATION 💪 Your body knows what it’s capable of... Your mind just needs to catch up at times 🧘🏻🌱✨This week, sho...
01/13/2026

MONDAY MOTIVATION 💪 Your body knows what it’s capable of... Your mind just needs to catch up at times 🧘🏻🌱✨

This week, show up for yourself the way you show up for everyone else. That strength you have? It’s not just physical – it’s the power to reclaim your time, your space, your clarity.

One class. One moment of movement.
That’s all it takes to remember who you are!

You’ve got this.
Start today → link in bio 🔗


01/09/2026

THROWBACK THURSDAY : January 8th, 2023 🌱 Meet ☕️ the sound healer who through bowls and tarot cards heal your heart and mind ! ☁️

As we now embrace 🤲🏼✨ a regulated nervous system to THRIVE on THRIVE THURSDAY to keep our minds clear… I recommend keeping an eye on her amazing workshops and advices… Sooner than later you might cross path again once more all in divine timing.

Tonight, I want to take a moment to celebrate her growth… always staying true to her vision all while embracing motherhood and uplifting souls with her voice and bowls 🙌🏻

So grateful our paths crossed in this lifetime
Stay you, keep shinning, traveling, singing … building 🤲🏼✨
I admire your journey 🫶🏻

Once part of calmness hotline..
always part of it’s story 🌱


Thank you 2025 🤲🏼✨🌱 It’s never too late to thank a year that brought : COMMUNITY • COLLABORATIONS & PHOTOSHOOTS 🫶🏻 what ...
01/08/2026

Thank you 2025 🤲🏼✨🌱 It’s never too late to thank a year that brought : COMMUNITY • COLLABORATIONS & PHOTOSHOOTS 🫶🏻 what a magical year …

It was so hard to summarize 1 year of adventure with only 20 photos; after reflecting an extra 7 days into the new year… I felt ready to release these 20 moments as authentically as I could with their original sound and felt they best represented 2025

I want to express a huge thank you to our students for their positive energy that makes the studio even more of a sanctuary! The teachers for being the magical humans that hold space and energy for all ! And thank the universe for all the magic, the incredible connections and collaborations who are constantly growing..

Wishing you all an even greater 2026 !
BE BOLD • TAKE SPACE • BE AUTHENTICALLY YOU !
This is your year 🫶🏻


Address

5100 Rue Molson, Local A
Montreal, QC
H1Y3B5

Opening Hours

Monday 12pm - 10pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 10pm
Saturday 9am - 12pm

Telephone

+15147003236

Website

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