Kidz Mpowered

Kidz Mpowered Children-Teens-Adults-Parenting- Holistic Empowerment Coaching- Empowerment Workshops / Programs

children's / teen's empowerment workshops, holistic empowerment coaching for all ages & empowerment products

✨ Remember, self-care and self-love should be your top priority! Our kids are watching us closely, and by prioritizing o...
07/30/2025

✨ Remember, self-care and self-love should be your top priority! Our kids are watching us closely, and by prioritizing our own well-being, we model the importance of self-worth for them. We often give from an empty cup, but just like we charge our phones, we need to recharge ourselves too. Fill your cup first so they learn to value themselves just as much! 💖

Your worth isn’t determined by others’ opinions but by how you see yourself.  Everyday is a new opportunity to rewrite y...
07/22/2025

Your worth isn’t determined by others’ opinions but by how you see yourself. Everyday is a new opportunity to rewrite your story. Choose to speak kindly to yourself, embrace your uniqueness and celebrate your growth. 🦋

When we’re constantly on our phones in front of our children, they don’t just see us distracted. They feel invisible. Ov...
07/11/2025

When we’re constantly on our phones in front of our children, they don’t just see us distracted. They feel invisible. Over time, they create a story: “I don’t matter. I’m not important. I’m not loved.” Let’s put down the phone when we are with our children and show them they’re seen, heard, loved and deeply valued. 🥰

Children are born curious and love to discover. But too much screen time dims that spark.Cutting back isn’t taking away;...
07/02/2025

Children are born curious and love to discover. But too much screen time dims that spark.
Cutting back isn’t taking away; it’s giving back!
Let’s bring back messy play, wild imaginations, and real-world wonder. No app can compete with nature, laughter, and hands-on adventure.
Let’s empower our children to look up, engage, and create their own adventures. 🌟

As parents, it’s only natural to envision a bright future for our kids, sometimes even picturing who we want them to bec...
06/18/2025

As parents, it’s only natural to envision a bright future for our kids, sometimes even picturing who we want them to become. But what’s important is to allow them to explore their own paths.
Every child is a unique individual with their own passions, dreams, and quirks. Instead of shaping them into our ideal version, let’s celebrate their authenticity. Encourage their interests, support their choices, and most importantly, listen to their voices.
When we let our children be who they need to be, we empower them to grow into confident, happy, and fulfilled individuals. 😊🦋

Happy Father’s Day to all the amazing dads and father figures out there!Today, we celebrate the super dads who inspire, ...
06/15/2025

Happy Father’s Day to all the amazing dads and father figures out there!
Today, we celebrate the super dads who inspire, support, teach and show up for their children every day. Whether it's building forts, sharing stories, or simply being there with a listening ear, fathers also play a vital role in shaping their children’s futures. To all the dads and father figures who lead by example and show that true strength lies in compassion & connection and help their children to be their best selves. 🦋

06/05/2025

🌟This beautiful message was sent to me by a client, and with her permission, I’m sharing it here:
"Our family is so grateful to Hana and the work she does. She has a gift and is able to help children bring out their authenticity, live in their power, and ‘write their own story.’ She works efficiently and with great patience and compassion. You are in the best hands with Hana. I highly recommend her to any parent looking for support for their family.” - Linda Geiring

I feel so grateful and truly love what I do as I support and empower others to unlock their potential to be and feel their best!🦋

05/29/2025
A child never forgets how you made them feel.Yelling. Shaming. Silence...These don’t teach lessons, they leave scars. Th...
05/22/2025

A child never forgets how you made them feel.
Yelling. Shaming. Silence...These don’t teach lessons, they leave scars. These wounds grow up with them and the way we speak becomes their inner voice.
Choose words they won’t have to heal from. Let the words be kind. ☺️

🤝 Helping kids with high functioning autism build confidence and social skills! Join our fun and supportive 4-week Socia...
05/19/2025

🤝 Helping kids with high functioning autism build confidence and social skills! Join our fun and supportive 4-week Social Skills Group Workshop for children ages 7–13.
✔️ Two group options available
✔️ Insurance receipt provided upon request
🚨 Limited spots available
📧 To sign up: info@kidzmpowered.com
www.kidzmpowered.com

We often carry the weight of harsh words and feelings we didn’t deserve to hear. These negative words can linger long af...
05/05/2025

We often carry the weight of harsh words and feelings we didn’t deserve to hear. These negative words can linger long after they’re spoken, shaping how we see ourselves.
But the journey doesn’t end there. We can make the choice and take responsibility to break the cycle. It’s up to us!!🦋❤️

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Montreal, QC

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children's / teen's empowerment workshops, holistic empowerment coaching for children, teens & adults & empowerment products