Dr. Louise Aznavour, Psychologist, Solution Oriented Coaching

Dr. Louise Aznavour, Psychologist, Solution Oriented Coaching FACEBOOK ACCOUNT OF DR. L AZNAVOUR IS ONLY FOR NAME RECOGNITION!

To know her go to Louise Aznavour YouTube Channel ->https://youtube.com/

Visit the website -> www.LouiseAznavour.com for more information

🌟 Understanding Anxiety and Panic Attacks 🌟Anxiety and panic can make you feel nervous, uneasy, and worried, often expec...
09/18/2025

🌟 Understanding Anxiety and Panic Attacks 🌟

Anxiety and panic can make you feel nervous, uneasy, and worried, often expecting the worst in stressful situations. Common signs include:

• Avoiding stressful situations or people

• Sweating, dizziness, trembling, palpitations, chest pain, or shortness of breath

• Nausea, tingling sensations, feeling faint, or frequent urination

• Fear of dying or worrying about having panic attacks (fear of fear)

The fear cycle can continue unless addressed. Goal-oriented therapies like Cognitive Behavioral Therapy (CBT) can help by:

• Practicing coping strategies in a hands-on way

• Learning relaxation techniques

• Gradually facing stressful situations safely

• Building resilience and emotional strength

💡 With consistent practice, you can break the cycle of anxiety and panic, reduce physical symptoms, and regain confidence in daily life.

CONTACT: https://louiseaznavour.com/contact/ READ REVIEWS/TESTIMONIALS: https://louiseaznavour.com/testimonials/ ALSO: MY 2 GIFTS TO YOU DURING COVID-19 .......

📝 Boost your self-awareness with a simple habit: record your reactions to daily challenges. Write down what happened, ho...
09/05/2025

📝 Boost your self-awareness with a simple habit: record your reactions to daily challenges. Write down what happened, how you felt, and how you want to respond next time. Small notes lead to big insights — and better problem-solving.

CONTACT: https://louiseaznavour.com/contact/ READ REVIEWS/TESTIMONIALS: https://louiseaznavour.com/testimonials/ ALSO: MY 2 GIFTS TO YOU DURING COVID-19 .......

✨ Life is full of challenges - from health struggles to relationships, studies, and careers. Many young people today are...
08/29/2025

✨ Life is full of challenges - from health struggles to relationships, studies, and careers. Many young people today are lost in how to present themselves and build their future. 🌍

👉 Watch now to learn how small shifts in mindset can open big opportunities.

CONTACT: https://louiseaznavour.com/contact/ READ REVIEWS/TESTIMONIALS: https://louiseaznavour.com/testimonials/ ALSO: MY 2 GIFTS TO YOU DURING COVID-19 .......

Do you know people who kill ideas just because it didn’t come from them?🤔They don’t help - they just complain, criticize...
08/14/2025

Do you know people who kill ideas just because it didn’t come from them?🤔
They don’t help - they just complain, criticize, or drag you down.

These are energy vampires. 🧛‍♂️
What we allow around us - or inside us - can energize or exhaust us.

You are not helpless.
Start building boundaries and finding solutions.

Watch the video here 👇🏼

READ REVIEWS/TESTIMONIALS: 👉👉👉 https://louiseaznavour.com/testimonials/CONTACT: 👉👉👉https://louiseaznavour.com/contact/TIMESTAMPS0...

“The Six Blind Men and the Elephant” reminds us that everyone sees only part of the truth. Choose real friends - paragon...
07/24/2025

“The Six Blind Men and the Elephant” reminds us that everyone sees only part of the truth. Choose real friends - paragons - who truly wish you well, not deal-makers.

Actions speak louder than words. Truth sets you free.

Watch the video here and open your eyes 💙👇🏼

CONTACT: https://louiseaznavour.com/contactWe NEVER use advertisements in our channel. It is all a FREE public service. We do NOT monetize. You Tube inserts ...

🌞 Today is the tomorrow you worried about yesterday.Think about a problem you had a year ago.It felt big back then—maybe...
06/26/2025

🌞 Today is the tomorrow you worried about yesterday.

Think about a problem you had a year ago.
It felt big back then—maybe even overwhelming.
But now? The stress probably faded. That’s the magic of time, healing... and the right mindset.

👉 Curious? Want to learn more?
Check this out: https://www.youtube.com/watch?v=DAgNiyGKjLA

CONTACT: https://louiseaznavour.com/contact/ READ REVIEWS/TESTIMONIALS: https://louiseaznavour.com/testimonials/ ALSO: MY 2 GIFTS TO YOU DURING COVID-19 .......

🌍 Whether I’m in the warmth of the south or the snow of Montreal, one truth remains: happiness is an inside job.✨ Optimi...
06/12/2025

🌍 Whether I’m in the warmth of the south or the snow of Montreal, one truth remains: happiness is an inside job.

✨ Optimists don’t complain. Realists adjust their sails.
So—what’s your attitude today? Are you choosing joy, peace, or presence?

💭 Breathe. Go steady. Carry your happiness within.
Even in the chaos, you can create calm — and even offer it to others.

🫶 Let’s take care of each other. Let’s be kind. Let’s be real.

READ REVIEWS/TESTIMONIALS: 👉👉👉 https://louiseaznavour.com/testimonials/CONTACT: 👉👉👉https://louiseaznavour.com/contact/ ...

LISTEN TO THIS BEFORE YOU START YOUR DAY! ⏳✨Whether it’s the best of times or the worst of times, remember—this is the o...
04/23/2025

LISTEN TO THIS BEFORE YOU START YOUR DAY! ⏳✨

Whether it’s the best of times or the worst of times, remember—this is the only time you’ve got. Close your eyes, picture an old-fashioned clock, hear the ticking, and remind yourself: The present moment is all that matters. 🕰️💖

Repeat it. Mean it. Live it.

CONTACT: https://louiseaznavour.com/contact/ READ REVIEWS/TESTIMONIALS: https://louiseaznavour.com/testimonials/TIMESTAMPS00:00 Introduction00:23 Your Only T...

LIFE LESSONS TO LIVE BY (Suggested by Dr. Louise Aznavour) ✨Watch the video to uncover powerful insights on understandin...
04/09/2025

LIFE LESSONS TO LIVE BY (Suggested by Dr. Louise Aznavour) ✨

Watch the video to uncover powerful insights on understanding, respect, and the little things that make a big difference. 🌍💡

READ REVIEWS/TESTIMONIALS: 👉👉👉 https://louiseaznavou...

Address

2500 Avenue Pierre-Dupuy
Montreal, QC
H3C4L1

Telephone

+15149541351

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My Story

A warm welcome to my circle and future friends I have yet to meet while we build WINNING ATTITUDES using MINDSET-RESET techniques based on science.

Personal Statement:

Trying to avoid BURNOUT? Faced with INTERPERSONAL COMMUNICATION issues? Handle STRESS before it handles you. With tact and Solution Oriented Coaching we will solve challenging work, social or family related issues. If you want PRACTICAL, LIGHT HEARTED and EMPOWERING coaching with a Psychologist, Cognitive Behavior Therapist and NLP practitioner with over 20 years EXPERIENCE in hospitals and private practice, then contact me. Having studied as well as having lived in different countries gives me an advantage and flexibility towards a smooth transitioning into cultural habits and viewpoints in consultations. Doom and gloom is not in my room.

FREE introductory consult...send a message or call me directly: 1-514-983-8309 ~~ ★★★★★ ~~ Dr. Louise Aznavour Solution Oriented Coaching Psychologist Montreal - Canada www.LouiseAznavour.com = Louise Aznavour Quotes = “Winners Let Their Thinking Shape The Limitations Of The Environment. Losers Do The Opposite. They Let The Limitations Of The Environment Shape Their Thinking”