Sanctuarium

Sanctuarium Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sanctuarium, Alternative & holistic health service, Montreal, QC.

01/08/2026

Sick season?

Not in this house, so far so good! 🌿✨

This homemade elderberry syrup is my ride-or-die made with organic herbs that actually work.

We've been using it for the past 5 years!

👩‍🔬 Elderberries for immunity
🌹 Rosehips for vitamin C
🌿 Mullein for lungs
🧁 Cinnamon + cloves for warmth + anti-viral power
🧄 Garlic to fight infections
💧Filtered water
🍯 Finished with raw honey to soothe + sweeten

And yep, you’ll hear the kids in the background because… that is mom life. 😂👧🧒🏼👧

I keep it real and keep my family healthy.
Save this recipe, send this video to a mama who needs it, and let me know if you use elderberry. 💬👇

01/04/2026

Five minutes (4:57 to be exact🤭).
One breath at a time.
This short meditation is a doorway...

& if you’re craving deeper support, longer journeys, a guided space to truly drop in --

my 3-part, in person meditation series begins
January 12th, 2026.

Come sit with me 🤍

More details on sanctuarium.ca/event-list

✨ January at Sanctuarium: reconnect, reset, and realign. Swipe to discover what’s unfolding this month.✨ Janvier chez Sa...
01/03/2026

✨ January at Sanctuarium: reconnect, reset, and realign. Swipe to discover what’s unfolding this month.

✨ Janvier chez Sanctuarium: se recentrer, se reconnecter et s’aligner. Balayez pour découvrir ce que ce mois vous réserve.

7 days. 5-10 minutes.Less stress, more calm. An invitation to keep the flow of the winter season: slowing down, prioriti...
01/03/2026

7 days.
5-10 minutes.
Less stress, more calm.
An invitation to keep the flow of the winter season: slowing down, prioritizing rest, and cultivating inner calm.

DM "SANCTUARY" to start 🙏

01/02/2026

✨ 2026 Card Pull ✨
Starting the year with a new deck gifted from my Secret Santa (because let’s be honest… you can never have too many card decks 😉).

Setting intentions and opening space for guidance as we step into 2026.

✨ Make sure you’re following us

💬 Comment 1, 2, or 3, which crystal catches your attention?

📩 We’ll DM you with the card reveal.

____________________

✨ Tirage de cartes 2026 ✨
Nous commençons l’année avec un nouveau jeu de cartes offert par mon 'Secret Santa' (parce qu’honnêtement… on n’a jamais trop de jeux de cartes 😉).

Nous posons nos intentions et ouvrons l’espace pour recevoir les messages de 2026.

✨ Assurez-vous de nous suivre

💬 Commentez 1, 2 ou 3, quelle carte attire votre attention?

📩 Nous vous enverrons la révélation de la carte en message privé.

01/01/2026

✨ Happy New Year ✨

As we step into a new year, we wish you health, love, and happiness.

May this year bring moments of peace, connection, and gentle growth.

Thank you for being part of our community, we are grateful to walk this journey with you.

With love,
❤️Nadia & Pamela 🤍✨

____________________________

✨ Bonne année ✨

En ce début de nouvelle année, nous vous souhaitons santé, amour et bonheur.

Que cette année vous apporte paix, connexion et de beaux moments de douceur.

Merci de faire partie de notre communauté, nous sommes reconnaissants de cheminer avec vous.

Avec amour,
❤️Nadia & Pamela 🤍✨


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BienEtre HolisticWellness ConsciousLiving
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Sanctuarium Sanctuarium1122 HarmonicEgg
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Montreal, QC
H1H0A5

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